The Fitness Revelation Presents Kettlebel

[TheFitnessRevelation]

Thanks for your interest and "opinion." This is a DEMONSTRATION, obviously I train much longer and yes sometimes I use heavier kettlebells. However, many people who use heavier kettlebells often have terrible form.

I am a Certified Kettlebell Instructor and a very experienced, educated fitness professional. Thanks for the comment!

[genida951]

'extreme, intense workout' a kettlebell can be. This, however was not. Nice warmup routine, perhaps. Also, get heavier bells.