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This is a great workout. I love getting new ideas from this site. Watch the form on the lunges, your knee is forward of the ankle.
TheGuyJoker 3 years ago
nothing wrong with watching these sexy ladies, and get some tips too
sambosix 3 years ago
ironic.... I'm seeing a Popeyes Chicken Nuggets advertisement next to this video.
statikeffeck 3 years ago 3
stupid workout
babycee303 3 years ago
awsome, awsome!
i luv your videos!
crazypony22796 4 years ago
this video really works
ice0890 4 years ago
great total body workout.
ShaneM686 4 years ago
you guys just never quit w the workouts! will sure come in handy after the ham thats coming...
=)
achampag 4 years ago 3
hot
DryWetTowel 4 years ago