This diet Sounds close to atkins diet which can kill you! no fruits & veggies? Remember dr. atkins fell out and hit his head on the side walk. forget the meats! animal proteins are cancerous! Plant proteins are the best!
Lookin good George, like you, I follow the liferegenerator. I'm big on juicing with my Breville 900-Watt Variable-Speed Juice Extractor. I stay away from cookies, ice cream and fast food in general.
nooo i have man breasts ... some what and a pop belly been drinkin bud for 20 years but look everybody thinks its the beer or the weed but its not i was born that way and had all dat when i was 10 .......!!!!!!!!! so it will never come off
Do you use keto sticks to determine how much fat that your body is burning? I tried the "Atkins" diet when I was in my twenties and it seemed to work; but got boring after a long period of time. Good video. Thanks.
Thank you for documenting your progress. I see some stuff you are avoiding, but you will likely get around to those issues when needed. It does take some time! Getting coffee out of my life sure was progress. I only use it with chicory as a purgative sometimes. Get plastic and petroleum products out of your life, such as plastic food containers. Ella is cool. I loved being a nanny. She is trying to mimic you and speak, do you see that? Bravo.
Nice! I try to notice how foods make me feel. Am I in more pain? Do I feel sleepy? That sort of thing. We're all different. I've also enjoyed interacting with other people and encouraging them to comment on me. I ask if I can make suggestions back. Here in France, we actually do make small talk about what we like to eat, which I guess makes sense cuz this is a big food culture. My spouse is huge on vegetables now and I think that's great. I benefit, too, of course! Uprated.
G4T Carbs are your friend. Start eating them. Your body will convert excess protein into glucose because your body needs glucose to function properly. It is called Gluconeogenesis. Also, Coconut fats are medium chain triglycerides which act in a similar manner to carbs in that they are absorbed quickly. Although they will still only provide you with ketones. Just eat what you want to while maintaining a calorie deficit and obtaining all of your micro nutrients.
George, I recommend using lighter weights, but do more reps. For example, 12-18 reps per set for that muscle endurance & muscle definition if you're looking to do that.
paleo is good to lose some weight quickly. Then start working out like crazy, You'll find that the paleo diet does not support muscle growth. All I know is, When the shit hits the fan, I don't wanna be as strong as the paleo diet will allow me to be...I want to be as strong as science allows me to be. Lose the baby fat and replace it with muscle. You will be treated different just based on how fit you look. Don't overlook the advantages of being physically intimidating, could save your life.
that's the way to do it - you can expect fascist bureaucrats to harass you though... their faith is veganism, so they want to feed people grain and such animal feed... More details in: "Sugar: The Bitter Truth" at UCTV
@grraadd Big agriculture and government wants you to eat lots of meat. Its been estimated that beef would cost upwards of $100 a pound were it not for government subsidies. BTW grain is a polysaccharide and is not a good carb source. Feeeding grain to even cows makes them sick as they are herbivores. Thats why they have to pump them with antibiotics. Do what the facists tell you to do, beef its whats for dinner.
@husabutt Grain isn't fed to "cows." It's fed in feedlots to feeder cattle, generally less than one year old. While I don't agree with feeding cattle large amounts of grain, beef is far healthier than many other foods in the average American's diet.
We could raise cattle on all grass and hay, but people demand marbling for taste, which is much easier to get on grain fed beef. You can get grass fed beef, and it sure as hell isn't $100/lb. That's just ridiculous.
Actually if you check out my channel, there is a video of a steer we bought this from the neighbour directly beside us.
Totally FREE range grass / hay feed only for 17 months, the meat is extreme lean some of the roasts we've had some of the bites tasted like Venison, the cows are eating the same food.
Total cost was $2.55 per pound, we had to buy 240lbs 1/2 the animal.
Normally don't eat beef, but now I will never eat grocery beef again & now crave Burgers all the time
All in all paleo in an unhealthy way of loosing weight. You have heard this before........detoxify, alkalinize, regenerate. Live food live bodies..........dead food dead bodies. I know that a raw food diet is tough especially in the winter but shortcuts don't go the distance. Good luck bro !
Not to be negative, George, but from my research with cancer, it's not too good to eat a lot of protein.. and no fruit or veggies? Personally, I think you looked better with the weight, but I'm a skinny person that tries to put on weight and can't.. I love fat on people, it looks healthy to me. Happy Birthday cute Ella.. looks just like ya George.
@husabutt - I'm down on the front lines fighting the cancer battle..guess my comment was biased in that way without letting out my (diagnosis).. malignant melanoma stage3, they gave me a yr to live in 2004.. If I was able to put on weight, it would be a good sign that I'm making headway in the battle.. so, yes, you hit that on the head.. I think it's malabsorption.. The guns I'm using in the battle are unique, hope you check out my channel. God Bless ~*~
@4eyes2sea I am sorrry that you have to go through this. I am not a doctor just a student of health. A naturepath would probably tell you that you have interstitial lymphatic constipation. The lymph system is the sewage system of the body. The blood feeds the cells nutrition and the lymph removes the cellular waste. The waste is acidic and if not removed properly by filtering through the kidneys then it backs up causing cancers and other issues.
@4eyes2sea A diet that causes mucus, a acidic diet, causes the lymph to thicken and solidify. It doesn't have a pump like the blood has the heart so it susceptible to stagnation. An acidic diet causes mucus to form to protect the cells from acid damage which slows down the lymph. Acids have been shown to turn cells cancerous. The lymph nodes are like septic tanks which begin the process of breaking down the cellular sewage with bacteria. You would expect to find cancer cells there.
@4eyes2sea For good vibrant health no matter what condition you are facing you need to move that lymph and get it filtering through your kidneys. The only way to move very stagnant lymph is through a 100% raw fruit diet. Perhaps after 3 months or so on the raw a 30-40 day grape fast would be good. Grapes are one of the most potent fruits for cleaning out or pulling on the lymph if you will. You must also clean out the colon and regenerate your adrenal glands which will help turn
@4eyes2sea on your kidneys. This may take 3-6 months or more on raw fruit. You will know that you are on your way to wellville when you begin to see setiment in your urine. This tells you the kidneys are filtering good and cleaning you out. When you clean out the cellular waste then your cells can begin to heal and regenerate. Use herbs to target glands and organs to help speed up the process.
@4eyes2sea Go to drmorsend's you tube channel and study. Write down every health issue you have, low blood pressure etc. ( a sign of weak adrenal glands by the way) and post them on his channel. He is answering questions. He has 40 years experience and is one of the worlds great healers. He sells herbs. You might try the GI broom to clean out your colon to help with absorbtion, a lymphatic formula and a glandular for the adrenals. Move your lymph and get your kidneys filtering.
@4eyes2sea I watched some of your videos and saw you smoking. Cigarette smoke is acidic as is probably urine therapy although I don't know enough about it. That would be a great question for Dr. Morse. Another alternative cancer therapy is cannabis oil. If your state has medical marijuana I would check this out. Google and you tube cannabis oil. It does seem interesting.
All of the excessive protein that you are eating will have to be delt with by your kidneys and excreated. Its not the protein that you are eating that will burn fat and build muscle. Its all of the carbs that you are not eating that is causing your liver to convert stored fat into glucose, which is what fuels youe cells. Once you have exhausted all of your fat reserves then your body will turn muscle into gylcogen, you probably don't want that. You will have to carb up at some point.
Google Bill Clintons heart doctor and watch his videos and what he recommends. It will be a shocker. One thing he says is no oil, nada. Please do the research and rethink the coconut oil or any fat or oil for that matter. One last factoid, meat contains adrenaline, a hormone, which will give you a stimulant effect for awhile but have an adverse effect on you adrenal glands in the long term.
NO fruits or veggies?? o_o...hot sauce....horseradish sauce or whatever? REALLY?? Get rid of those sauces and put a celery stick in your diet instead. really man. come on!
Obviously you are doing this for aesthetics but are compromising your lymphatic system. Eating dead flesh does not regenerate the body. It plugs up your lymph backing up the acids from the cellular waste and forms tumors, cancers and the like. Its tears down your endocrine glands. The by product of exercise is lactic acid. So by not eating any fruits which are the cleansers of the body you are dumping acids into the lymph and not removing them. The lymph backs up, now you have cell damage.
What got you into paleo? You must have done the research. We are not a protein species. High protein diets have been studied and have shown to cause colon cancer and kidney issues. You are young enough and don't drink milk so you are probably O.K. in the near term but long term will make you sick. If you went the way of a raw fruit and a few greens you will have a lot less saggy skin than the high protein way. Google the American Cancer Society and see what they recommend.
happy b-day to your daughter ella thats cool shes got the same month of the birthday like me except ill be 23 on Jan 29th lolz take care thanks for the food paleo diet advice man
George do you intend keep using this diet from here on out or is it just a temporary thing? I think you should state what you are doing. Restricting carbs and sending your body into ketosis will definaltely cause you to lose weight rapidly but there is a cost. An acidic body sets you up for disease. We are carbon beings. Sugar is carbon. We run on it. Meat is complete protein which requires hydrocloric acid to break it down into aminos so we can use it. Aminos are found in fruit and vegies.
Every single cell in the human body runs on simples sugars = Carbs. The BEST source of carbs for your body are whole ripe, raw, fresh fruits and vegetables. Loading up on fried ham, wings, cheese and being carb phobic is not the way to attain true health. Good luck, regardless, you'll find your way :)
awww she is so cute. I take she's not gonna be on your diet any time soon. Happy Birthday little one. Hey George, a quick desert you can have. 1 Brick of cream cheese, 1 egg and splenda to your taste. You have to mix it all up and stick in the microwave untill cooked (not burned). After its done chill it until cool and you have a sugar free zero carb crustless cheese cake for one.
@jeans423 As long as you don't sugar and limit your carbs. You can lose more weight eating a thick juicy steak every night then a fruit salad every night.
I adore your child!!
lindabebe835 1 month ago
too hard on liver!!
lindabebe835 1 month ago
we eat meat we are set up to eat meat
RoflmaoAtSheepeople 1 month ago
..............nope
KO9958 3 weeks ago in playlist More videos from george4title
Cripes! You need some food!
SSanf 1 month ago
Opps Spirulina!!!!!
talkal0t 1 month ago
You must get spiraling!!!! that is more protein than any meat can give you!
talkal0t 1 month ago
This diet Sounds close to atkins diet which can kill you! no fruits & veggies? Remember dr. atkins fell out and hit his head on the side walk. forget the meats! animal proteins are cancerous! Plant proteins are the best!
talkal0t 1 month ago
good eating, that ham and cheese looks like a big "snack" tho!
vyperius 1 month ago
what the fuck no fruits and vegetables?
godseyeview 1 month ago
Lookin good George, like you, I follow the liferegenerator. I'm big on juicing with my Breville 900-Watt Variable-Speed Juice Extractor. I stay away from cookies, ice cream and fast food in general.
mja2035 1 month ago
nooo i have man breasts ... some what and a pop belly been drinkin bud for 20 years but look everybody thinks its the beer or the weed but its not i was born that way and had all dat when i was 10 .......!!!!!!!!! so it will never come off
mysticker11 1 month ago
You have a sweet little girl..
TheKerryzzz 1 month ago
yeah, thats how you do it. Its coming off... you know you need to have a cheat day once a week.
TheKerryzzz 1 month ago
you gotta eat that 6 times a day?
louis12346 1 month ago
@1:51 I see a coors Light Beer LOL is that part of the diet George .... just kidding bro
IllinoisPawnShop 1 month ago
I think carbs are better for you than meat.
JustABitchyCancer 1 month ago
not much fruit n veg there g ? isnt that gona make you slightly difficant of vits? and lots of red meat ? interesting will follow this topic
REXER1977 1 month ago
Theres no way thats 100g of protein.
FreeThinkerTVdotcom 1 month ago
Do you use keto sticks to determine how much fat that your body is burning? I tried the "Atkins" diet when I was in my twenties and it seemed to work; but got boring after a long period of time. Good video. Thanks.
SpringDivers 1 month ago
Thank you for documenting your progress. I see some stuff you are avoiding, but you will likely get around to those issues when needed. It does take some time! Getting coffee out of my life sure was progress. I only use it with chicory as a purgative sometimes. Get plastic and petroleum products out of your life, such as plastic food containers. Ella is cool. I loved being a nanny. She is trying to mimic you and speak, do you see that? Bravo.
CuteCatFaith 1 month ago
get into the apple cider vinegar with water drink?
meatloafzombie 1 month ago
I know that Coors light in the fridge was yours :-)
charlesfuchs 1 month ago
Nice! I try to notice how foods make me feel. Am I in more pain? Do I feel sleepy? That sort of thing. We're all different. I've also enjoyed interacting with other people and encouraging them to comment on me. I ask if I can make suggestions back. Here in France, we actually do make small talk about what we like to eat, which I guess makes sense cuz this is a big food culture. My spouse is huge on vegetables now and I think that's great. I benefit, too, of course! Uprated.
slobomotion 1 month ago
G4T Carbs are your friend. Start eating them. Your body will convert excess protein into glucose because your body needs glucose to function properly. It is called Gluconeogenesis. Also, Coconut fats are medium chain triglycerides which act in a similar manner to carbs in that they are absorbed quickly. Although they will still only provide you with ketones. Just eat what you want to while maintaining a calorie deficit and obtaining all of your micro nutrients.
Poontangclannn 1 month ago
George, I recommend using lighter weights, but do more reps. For example, 12-18 reps per set for that muscle endurance & muscle definition if you're looking to do that.
xtremetony0 1 month ago
@xtremetony0 I was gonna say the same thing, if you can't bang out 8-10 reps you are lifting way too much weight imo.
FreeThinkerTVdotcom 1 month ago
@FreeThinkerTVdotcom yeah. sometimes I lift for power, and sometimes I finesse it with lighter weights.
xtremetony0 1 month ago
Shouldn't you stay a little chubby with all that you fear? You'd need that body fat to stay alive for your family to gather the resources.
samejohnboy 1 month ago
gEORGE the food looks good
IllinoisPawnShop 1 month ago
LMAO addition to that burger haha
IllinoisPawnShop 1 month ago
Hey Fat Boy hows the scam business going thesedays
11greenlantern 1 month ago
paleo is good to lose some weight quickly. Then start working out like crazy, You'll find that the paleo diet does not support muscle growth. All I know is, When the shit hits the fan, I don't wanna be as strong as the paleo diet will allow me to be...I want to be as strong as science allows me to be. Lose the baby fat and replace it with muscle. You will be treated different just based on how fit you look. Don't overlook the advantages of being physically intimidating, could save your life.
jerwil77 1 month ago
that's the way to do it - you can expect fascist bureaucrats to harass you though... their faith is veganism, so they want to feed people grain and such animal feed... More details in: "Sugar: The Bitter Truth" at UCTV
grraadd 1 month ago
@grraadd Big agriculture and government wants you to eat lots of meat. Its been estimated that beef would cost upwards of $100 a pound were it not for government subsidies. BTW grain is a polysaccharide and is not a good carb source. Feeeding grain to even cows makes them sick as they are herbivores. Thats why they have to pump them with antibiotics. Do what the facists tell you to do, beef its whats for dinner.
husabutt 1 month ago
@husabutt Grain isn't fed to "cows." It's fed in feedlots to feeder cattle, generally less than one year old. While I don't agree with feeding cattle large amounts of grain, beef is far healthier than many other foods in the average American's diet.
We could raise cattle on all grass and hay, but people demand marbling for taste, which is much easier to get on grain fed beef. You can get grass fed beef, and it sure as hell isn't $100/lb. That's just ridiculous.
rseveran 1 month ago
@rseveran
Actually if you check out my channel, there is a video of a steer we bought this from the neighbour directly beside us.
Totally FREE range grass / hay feed only for 17 months, the meat is extreme lean some of the roasts we've had some of the bites tasted like Venison, the cows are eating the same food.
Total cost was $2.55 per pound, we had to buy 240lbs 1/2 the animal.
Normally don't eat beef, but now I will never eat grocery beef again & now crave Burgers all the time
moviematcanada 1 month ago
@husabutt
I just got 1/2 a steer for $2.55 lb cut and wrapped total 240lbs of FREE Range Grass & Hay feed Extreme Lean Beef.
Normally I don't eat Beef as the grocery store stuff is crap, but now I'm "Craving Burgers" all the time.
Check out my channel I have a video of the animal I bought from my neighbour his property butts up to mine.
moviematcanada 1 month ago
So George you told your buddy at lunch that you took a picture of your meal for Facebook? So you are ashamed of us here on youtube or something?
onetwo3349 1 month ago
Good work Slim.
Meathead36 1 month ago
All in all paleo in an unhealthy way of loosing weight. You have heard this before........detoxify, alkalinize, regenerate. Live food live bodies..........dead food dead bodies. I know that a raw food diet is tough especially in the winter but shortcuts don't go the distance. Good luck bro !
husabutt 1 month ago
Not to be negative, George, but from my research with cancer, it's not too good to eat a lot of protein.. and no fruit or veggies? Personally, I think you looked better with the weight, but I'm a skinny person that tries to put on weight and can't.. I love fat on people, it looks healthy to me. Happy Birthday cute Ella.. looks just like ya George.
4eyes2sea 1 month ago
@4eyes2sea if you are not putting on weight then the issue may be malabsorbsion. I am going to check out your channel. God Bless
husabutt 1 month ago
@husabutt - I'm down on the front lines fighting the cancer battle..guess my comment was biased in that way without letting out my (diagnosis).. malignant melanoma stage3, they gave me a yr to live in 2004.. If I was able to put on weight, it would be a good sign that I'm making headway in the battle.. so, yes, you hit that on the head.. I think it's malabsorption.. The guns I'm using in the battle are unique, hope you check out my channel. God Bless ~*~
4eyes2sea 1 month ago
@4eyes2sea I am sorrry that you have to go through this. I am not a doctor just a student of health. A naturepath would probably tell you that you have interstitial lymphatic constipation. The lymph system is the sewage system of the body. The blood feeds the cells nutrition and the lymph removes the cellular waste. The waste is acidic and if not removed properly by filtering through the kidneys then it backs up causing cancers and other issues.
husabutt 1 month ago
@4eyes2sea A diet that causes mucus, a acidic diet, causes the lymph to thicken and solidify. It doesn't have a pump like the blood has the heart so it susceptible to stagnation. An acidic diet causes mucus to form to protect the cells from acid damage which slows down the lymph. Acids have been shown to turn cells cancerous. The lymph nodes are like septic tanks which begin the process of breaking down the cellular sewage with bacteria. You would expect to find cancer cells there.
husabutt 1 month ago
@4eyes2sea For good vibrant health no matter what condition you are facing you need to move that lymph and get it filtering through your kidneys. The only way to move very stagnant lymph is through a 100% raw fruit diet. Perhaps after 3 months or so on the raw a 30-40 day grape fast would be good. Grapes are one of the most potent fruits for cleaning out or pulling on the lymph if you will. You must also clean out the colon and regenerate your adrenal glands which will help turn
husabutt 1 month ago
@4eyes2sea on your kidneys. This may take 3-6 months or more on raw fruit. You will know that you are on your way to wellville when you begin to see setiment in your urine. This tells you the kidneys are filtering good and cleaning you out. When you clean out the cellular waste then your cells can begin to heal and regenerate. Use herbs to target glands and organs to help speed up the process.
husabutt 1 month ago
@4eyes2sea Go to drmorsend's you tube channel and study. Write down every health issue you have, low blood pressure etc. ( a sign of weak adrenal glands by the way) and post them on his channel. He is answering questions. He has 40 years experience and is one of the worlds great healers. He sells herbs. You might try the GI broom to clean out your colon to help with absorbtion, a lymphatic formula and a glandular for the adrenals. Move your lymph and get your kidneys filtering.
husabutt 1 month ago
@4eyes2sea I watched some of your videos and saw you smoking. Cigarette smoke is acidic as is probably urine therapy although I don't know enough about it. That would be a great question for Dr. Morse. Another alternative cancer therapy is cannabis oil. If your state has medical marijuana I would check this out. Google and you tube cannabis oil. It does seem interesting.
husabutt 1 month ago
All of the excessive protein that you are eating will have to be delt with by your kidneys and excreated. Its not the protein that you are eating that will burn fat and build muscle. Its all of the carbs that you are not eating that is causing your liver to convert stored fat into glucose, which is what fuels youe cells. Once you have exhausted all of your fat reserves then your body will turn muscle into gylcogen, you probably don't want that. You will have to carb up at some point.
husabutt 1 month ago
you may be losing weight but that definitely does not look healthy.
duwbryd 1 month ago
Happy birthday to Ella!
123gwf 1 month ago
Google Bill Clintons heart doctor and watch his videos and what he recommends. It will be a shocker. One thing he says is no oil, nada. Please do the research and rethink the coconut oil or any fat or oil for that matter. One last factoid, meat contains adrenaline, a hormone, which will give you a stimulant effect for awhile but have an adverse effect on you adrenal glands in the long term.
husabutt 1 month ago
NO fruits or veggies?? o_o...hot sauce....horseradish sauce or whatever? REALLY?? Get rid of those sauces and put a celery stick in your diet instead. really man. come on!
PineGroveBird 1 month ago
Obviously you are doing this for aesthetics but are compromising your lymphatic system. Eating dead flesh does not regenerate the body. It plugs up your lymph backing up the acids from the cellular waste and forms tumors, cancers and the like. Its tears down your endocrine glands. The by product of exercise is lactic acid. So by not eating any fruits which are the cleansers of the body you are dumping acids into the lymph and not removing them. The lymph backs up, now you have cell damage.
husabutt 1 month ago
you look healthy!
damania 1 month ago
Comment removed
damania 1 month ago
What got you into paleo? You must have done the research. We are not a protein species. High protein diets have been studied and have shown to cause colon cancer and kidney issues. You are young enough and don't drink milk so you are probably O.K. in the near term but long term will make you sick. If you went the way of a raw fruit and a few greens you will have a lot less saggy skin than the high protein way. Google the American Cancer Society and see what they recommend.
husabutt 1 month ago
happy b-day to your daughter ella thats cool shes got the same month of the birthday like me except ill be 23 on Jan 29th lolz take care thanks for the food paleo diet advice man
Criticismguy2009 1 month ago
George do you intend keep using this diet from here on out or is it just a temporary thing? I think you should state what you are doing. Restricting carbs and sending your body into ketosis will definaltely cause you to lose weight rapidly but there is a cost. An acidic body sets you up for disease. We are carbon beings. Sugar is carbon. We run on it. Meat is complete protein which requires hydrocloric acid to break it down into aminos so we can use it. Aminos are found in fruit and vegies.
husabutt 1 month ago
Every single cell in the human body runs on simples sugars = Carbs. The BEST source of carbs for your body are whole ripe, raw, fresh fruits and vegetables. Loading up on fried ham, wings, cheese and being carb phobic is not the way to attain true health. Good luck, regardless, you'll find your way :)
ajinto 1 month ago
Happy birthday Ella, G you cook better then most women.
valhala56 1 month ago
What can you use coconut oil for?
warlowl 1 month ago
try Chia seeds for that full feeling with low calories. Just eat a few tablespoons raw.
Zwikster 1 month ago
Happy Birthday!
MaKaElectric 1 month ago
Im hungry
mrgimp420 1 month ago
Habby Birthday Ella!
Maleblade 1 month ago
darn George, looking at all that food made me hungry lol thanks for showing what you are eating on your diet , beautiful Daughter you have ,
65616larry 1 month ago
Fuck decaf bro. I'd rather have something else all together if I can't have my liquid crack, lol.
judutchinski 1 month ago
IT LOOK GOOD
galegregory97comcast 1 month ago
Geez G4T!!! how many kids do you have dude???
NewUser21111 1 month ago
Oh Soo Cute...You are Blessed! Happy Birthday!
lonewolffullmoon 1 month ago
no worries looks good !
jeans423 1 month ago
@2:35 mmmmmm. :-0
AEROLITE89 1 month ago
awww she is so cute. I take she's not gonna be on your diet any time soon. Happy Birthday little one. Hey George, a quick desert you can have. 1 Brick of cream cheese, 1 egg and splenda to your taste. You have to mix it all up and stick in the microwave untill cooked (not burned). After its done chill it until cool and you have a sugar free zero carb crustless cheese cake for one.
deepwater1974 1 month ago
u can eat cheese ??
jeans423 1 month ago
@jeans423 As long as you don't sugar and limit your carbs. You can lose more weight eating a thick juicy steak every night then a fruit salad every night.
deepwater1974 1 month ago
Good for you.
AEROLITE89 1 month ago