dumbbell shoulder press
0:34
Added: 2 years ago
From: tesswatchesnba
Views: 4,763
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  • impressive for a girl i must say

    didoexcel 1 year ago

  • 脖子要有固定好，要不然脖子會受傷~~ 另外一個練肩的影片中側平舉如果可以舉過肩線以上效果會更好~~

    YuJanChang 1 year ago

  • dont slam them on your knee

    longfootbuddy 1 year ago

  • That's pretty cool

    str8upyoass 1 year ago

  • 20 pound dumb bells, pretty good.

    bonchidude 2 years ago

  • 30lbs

    tesswatchesnba 1 year ago

  • SWEEET

    bonchidude 1 year ago

  • Keep it up, you'll be buff in no time.

    biceplik 2 years ago

  • go girl go!

    supersonicguru1 2 years ago

  • That is cool. Dang you are strong. And sexy

    biclvr 2 years ago

  • Wow!! Did you DOUBLE the amount of weight you were using for shoulder presses back in June?

    MyHeadHurts79 2 years ago 2

  • Yes, I did! :D

    tesswatchesnba 2 years ago

  • good job

    you're getting styrong as hell

    asteroidedu23 2 years ago

  • sweet!

    luvsbuffgurls 2 years ago

  • wow sexy and real strong!!!

    jdcruise2001 2 years ago

  • excellent moves, smooth and careful.

    And perfect biceps!

    swedo23 2 years ago

  • awesome!

    niupink 2 years ago

  • thats sexy!!!

    e22378 2 years ago

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