Added: 4 years ago
From: FlirtyGirlFitnessDVD
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  • Wonderful video! btw my uncle followed this very popular weight reduction plan known as: Impact 790 Diet and dropped 7 kgs within just a month. I do not remember the web site just Google it.

  • i love the water bottles at the bar. great!

  • I taught myself chair dancing because of videos =)

  • yall might think this is sexy... but how would you loose weight swinging your hair around

  • @Angielyrica Cardio is important in any workout, no matter how ya get it!

  • @DemolitionGrrl thats what they want you to think. im talking the entire routine. it lacks challenge, if its not any effort you will not loose weight. or maintain weight. u'd really do better jogging in place in ur living room. no sarcasm. you should even check out all the reviews for it.

  • @Angielyrica Point is, you're moving. Seriously, America is getting fat and lazy. At least this is a step in the right direction haha

  • @DemolitionGrrl @DemolitionGrrl um thats not no damn point... point is america always want the EASY way out. oh well at least im moving...yea... no more movement than you do to the fridge. but if a 300+ woman said she didnt break a sweat... something wrong. alot of dancers did this because it was on their criteria, hated it. im telling u. turn on some music and excerise in your living room b4 wasting money.

  • @Angielyrica LOL I am a dancer myself. I would die if I couldn't have music and dance. But yeah, a 300 lb woman would break a sweat walking to the fridge...

  • @Angielyrica Oh this section probably doesnt give the Intense workout. It doesnt look like it does. But I have done other workouts from this program w/good results. I would say,however,that these vids are better for women that are looking to tone up what they have rather than try to use this to sweat off lbs of fat.

  • @lovelygoldensparrow now i understand, lol. that sounds alot more realistic!

  • the review on this is as bad as ITT tech

  • any one know the name of the song they are using?

  • this is hot. lol

  • what good does it do to learn the chair routine to the song if you cant get the song to play without the video? what if you want to do it for run later :)

  • Shake it!

  • who sing this song love it, please if any one knows let me know

  • who sing this song love it

  • wheres the instructions?

  • who sings this song?? and what is it called??? 

  • This shit just makes you look like a slut. You don't lose weight, you just look trashy.

  • @xXPr3ttyiNPiNkxX How do you know you don't loose weight? Anything is better than sitting on your ass! If you haven't tried this video series, you can't sit here and tell people that it doesn't work! Please do yourself and everyone else a favor and keep your idiotic opinions to yourself :)

    And honestly, being a slut has nothing to do with chair dancing LOL It has to do with screwing every tom, dick, and harry. It may be sexy, but it's not slutty.

  • I bought the dvd for my wife and that Pole for that extra $1 in the commercial ad, it is a real brass pole weighing 15-20lbs. it made my day seeing my baby work the pole and mine

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  • I honestly don't care. It still seems kind of sleazy, especially because some people aren't getting this to stay in shape, but just to dance like a stripper. If people really want to lose weight and keep it off, they should eat right and do some real exercise, not do a routine that a bunch of twiggy entertainers put together.

  • tha'ts not dancing!

  • fail!

  • Those Moves Really Can't Get You To Lose Weight. Who Would Buy This Shit ?

  • @CheaaaYeahh actually this isnt one of the work out's it's just an end routine.

    Dancing is one of the best ways to get in shape. (along with sex) - and this routine could sure lead to some of that also.

  • what the name of this song?

  • @MyspaceBeauty prob. made just for this video. I can't find it when doing a lyric search.

  • I cloud do that

  • Boring!!!!

  • ugh no please

  • these are nothing but white girl moves

  • @KMELIZ21 Still sexy though. And they leave something to the imagination.

  • regardless its dick riding practice either buy your girl one or be on top 24/7

  • @ KMELIZ21 lmfao what u want dem to look like a bunch of sluts bouncin all ova da place?? if u want dat go to a strip club u prejudice BITCH

  • lol, y are u upset? How's my comment racist? Why the degrading use of language? P.S. if u couldn't see these moves are already slutty...

  • @ kmeliz21 sayin dese r white gurl moves dats a racist remark.. why cant u jus say dese r stupid moves or dese moves wouldnt work 4 me .. why u gotta say white gurl moves.. i neva knew u had to be a certain RACE to move a certain way .. is ppl like u dat make dis world da way it is ..

  • girl, please, please, please work on your grammar. Someone who uses dese for these can't tell me anything..go read a damn book

  • @ KMELIZ21 ,is called text format u dumb broad !!!! i can type how eva da fuck i plz u dont like it ask me if i give a fuck rofl hell to da fuck no .. now quit commentin me !!!

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  • rofl jus stfu !!

  • @KMELIZ21 shut up smart ass

  • Even then, this isn't a real work out. It's a way to keep from putting weight back on after it's lost. And even then, I doubt it's that effective. Look up some testimonials that aren't from the website, you'll see that a ton of people don't lose a thing with this as their "work out".

  • @xSnarkyx just to get this straight, this is the chair routine, not the workout. they make pole/chair fit workouts and the sexy routines they teach you so you can show off ur new body to ur lover. the workouts are intense and ***really really do work*** I did it 3-4 x's a week along with proper nutrition and went from155-117 lbs in 6 weeks! seriously! Im a gogo dancer/model and im earning 4x what i was before! I highly recommend!! the workouts make you lose the weight, not the dance routines

  • could you imagine like...your mom in the living room doing this...gross!! be a little embarrasing too

  • @spartan0738 AHHHH!!!! bad image  :(

  • @spartan0738 hahahahaha...man that image made me laugh.

  • That just proves the point that if you're NOT overweight and use this, it can help you loose a few punds. If you're over, say, 300 lbs and try this, and can loose weight, THEN it's a miracle.

  • @xSnarkyx actually a 300 lb person would probably lose that 10 lbs in a week instead of the 2 it took thresher's girl to lose it . a 300 lb person has more weight and resistance than a 120 lb person so if u are working just as hard but pushing more weight your boud to lose weight and faster. Now im not saying they will get skinny from this work out thats all about sticking with it and eating right.

  • um guys this workout is amazing. my girlfriend was around 120 pounds and wanted to get a little lower like 110 115. she lost it in about 2 weeks from using this! it is a VERYYY good workout. so dont be hating it because it can really work miracles!

  • are those dildos in the background?? these hoes is nasty.

  • i just buy it to perv at the women.

  • jejeje thast funny is not sexy at all, umm boringggggggggggggggg

    que aburrido que es eso y las chicas parecen que estan muriendo

  • this is sooo dumb LMAO

    i'm sorry but realistically, u dont look like that when u start,

    most people who will want this are overweight.. and it would look really odd watching overweight people doing this.

    and i doubt this crap even works, lmao.

  • ... I can do all that shit without having to pay 19.99 for a stupid instructional guide.

    sorry. they suck at chair dancing.

    I could whoop them anyday

  • ....Why the hell does this video have religious comments? No one cares if your christian, catholic, pagan, or anything else...it's a friggin workout video. I have nothing against pagans or christians but seriously? No one wants to read religious stuff on a workout video promo. Lol

  • Sadly, there have been waaaayyy too many testimonials complaining that this stuff is just a waste of money. While learning to do this kind of stuff might be fun and good way to stay in shape once you're in it, but as a way to lose weight... well, a REAL gym and a REAL workout might be a good idea.

    Not that this is a bad way to keep fit, or to learn a thing or two for that special somebody, but to learn this stuff for anything else...

    That may be a little too much...

    Just my opinion, anyway.

  • what is the name of the song playing in the background?

  • caught you looking

  • do u know who its by? I love this song, but can't find it anywhere

  • I tried looking for it too with Limewire and searching all over the web. But earlier in the comments people were saying it was recorded just for this dance so its not gonna be anywhere else unless the people who made it post it online or decide to make a soundtrack or something like that. Im not sure exactly who the song is by except FGF, which i know is not very helpful. Hope you find it...hope i find...hope we find it. Good luck =]

  • It looks fun, but Idk. I just want something that won't make my boobs tiny and won't give me girl abs.

  • I think they're great workouts! And what's wrong with being intuned with your sexuality?

  • I did this on a chair at a club haha it got some attention

  • So retarded. You wouldn't even break a sweat doing that. How is it fitness? This tape is designed to sell to 15 year old girls that aspire to be whores/strippers.

  • i kno seriously that is so write

  • How can it be retarded when many woman who own the set have gained results. How was it designed for 15 year old girls when u have to be 18 to order the set? How does dancing have anything to do with stripping or going out to sell your body? Have you even watched the actual program? Probably not because you automatically think FGF is about stripping when in fact its a workout program. You probably haven't sweated yet because you refuse to do it. Why would you judge something u no nothing about?

  • yeah i am Catholic and you cant talk to me like that alot of people are Catholic and i believe in god and i do like god and all of that but my dad is Catholic too and dont talk to me like that and its very rude to tell me that and making fun of me because im Catholic im sure a lot of people will agree. This video is not the thing i want to watch im voicing my opinion and so are you so shut up

  • Well maybe you should stop calling names. I dont have a problem with you being catholic....to an extent. Believe whatever you want is fine. But i dont like catholics that judge people. You dont even know me but yet you call me a slutt just because i did this dance for MY boyfriend? that's ridiculous. So the fact that you are catholic is not the problem its the fact that your the judging type.

  • After all its not very Catholic like to judge somone you dont even know. Im not judging you in anyway. That's fine that your Catholic but i CAN'T STAND extremists. Have your beliefs yes but dont take it out on other people. Not all of us are Catholics.

  • Im Pagan so obviously im not in favor of extreme christians/catholics that force their beliefs on others by judging or criticizing especially after what christianity did to Paganism. Not saying all of them do, no i know some does not speak for all but there are alot of people like that. Its not fair and alot of people get offended when u go around calling people names like "slutt" i mean c'mon!

  • I'm Christian and I'd just like to say that I do not think you are a slut. The way I see things is if I'm not doing it why should I be bothered with what others do. I think that when people behave to an extreme it gives others a bad rep. But I should hope you don't find me judgemental for being a Christian ust as I don't find you are a slut for doing this.

  • No u dont seem judgemental. I think its the person that counts, not the belief. I just can't stand when someones world crashes just because someone else did something they didn't see fit. Its never gonna be a one way road and Its out of our hands. I believe there's a time & place to be truely judged and thats before the higher powers. Whether its Godess or God it shouldn't have to matter. I think they're called beliefs for a reason because we're only human & can't truely know until its upon us.

  • I'm a Christian and this doesn't really bother me that much. I see that you are upset but I have to wonder why watch it if it offends you? The name surely give it away. I mean no disrespect to you. By the way I'm happy to hear that you have values and being Catholic is not a bad thing at all.

  • @ClutchFan1971 how the hell would you know if it would make you sweat? Id pay you 1000 if you could make it through any of the FGF videos without breaking a sweat. and im not talking about the workouts either just one of the sexy routine videos like this one. this isn't the fitness dvd, just one of the routines they teach so you can show off ur new bod! ignorance kills!!!

  • @eyeKandyCamryn You're on here defending Flirty Girl Fitness and talking about how ignorance kills. Irony. 

  • @ClutchFan1971 What's ignorant about telling people that a video series works?

    If it works it works! It doesn't matter what style of fitness it is, the point is it's getting people off of the couch and loosing weight.

  • can anyone pls tell me what this song is called? i need it quick to download for a show tomorrow

  • its ok not brilliant a bit boaring some of the moves dont you think?

  • The booty beat is a much harder workout because you repeat it so many times. this isnt really a hard workout at all but its soo much fun =]

  • @Krista3Weber

    Chair dance isnt inteded as a workout as much as making your boyfriend horny

  • MrsBillKaulitz89x93: if you have nothing nice to say dont say it at all. Why are you hating? Something must have happened to you with you and your significant other that makes you hate on these girls, or any pretty girl for that matter. Go to some therapy... thanks for comin out.

  • i'd be ranting about how this is "breeding" hookers and sluts, but I just.... I just can't stop watching... fuck you!

  • i will say this though. i have7 of thier dvd's so far. and i will admit that this particular dance has the least idk...hard working moves. its kinda "soft" if you know what i mean. my personal favorite is the booty beat. they do it like 9 times in a row on the dvd. im always showering in sweat after i do that dance. ah, you gotta try it. there's lots of energy and it makes you feel so god damn hott. I LOVE FGF!!!

  • is it even a work out?

  • Can't judge it till you've done it trust me. When i first saw the ads on tv i thought the same but no its actually a pretty nice workout. Its not too hard like the P90X but its not as boring as just lifting weights. Its really fun actually...specially if you own a mirror. lol

  • slutts will take thier clothes off for cheeseburgers, t-shirts, money, or sadly nothing at all. but these girls dont even take thier clothes off because they have class and take pride in thier dance skills. u try it. its really not that easy to do some of these moves. of course flipping your hair is not a workout move. its obviously just for add to the this sexy styling dance, but that dont mean that that's all they do

  • @KissnUpAndBleedn You actually work your abs and other muscles Its not just moving around. You do work the muscles & it is movement better than sitting on your ass...theres so many haters on here lol I just had to say some thing :)

  • its not slutty. they never even take thier clothes off in the dvd set. if they wanted to do that they'd do it in a porno. its the type of dance that alot of girls would love to learn and it works for a workout too. great weight loss program and its lots of fun. i got a whole other kind of workout after doing this for my boyfriend too =D

  • because i danced for MY boyfriend? lol WOW you must be some catholic!

    no no, im sorry please do explain how got that information. Unless of course you are some crazed catholic or christian who can't live there lives without stressing over "who did what and how dare they!". Cause if you are that kind of person, dont even bother replying since there's no sense in talking to those kinds of people.

  • MrsBillKaulitz89x93 wtf is wrong with u u flamer theres hot chickes and ur bitching about the name what a shit head

  • wow why dont they just change the name to slutty girl fitness?!

  • lmao what the fucccckk

  • what is this song called?

  • caught you looking.

    but don't bother looking for it, it was recorded just for flirty girl.

    sorry /:

  • caught me looking whats that suppoed to mean

    but oh ok jw

  • "caught you looking" is what the song is called.

  • instant boner

  • @lemob182 are you 13 by any chance lol

  • i have the FGF set.. I love it, but its kind of hard, harder than taebo actually

  • i was gonna get it for my gf but i didnt think it was a real workout since im on p90x and all but i didnt want her to do something boring how much is the set

  • How about you let her decide what she'd like to do.

  • i guess thats why i asked how much... so after i get it i can see if she likes it...you know make a choice and all

  • i wanna dance to that song but dont know who sings it, can someone help me out plzzzzzzzzzzzzzzzzzz

  • ...

  • wow poeple dont hav 2 play 2 c this...u can just watch ur girl work out

  • yeah most people dont have fitness models for girlfriends i doubt you do

  • can somebody upload the dvd the instruction videos pleese

  • my roommates and I tried this but we ended up falling from the chair :D and one of my roommates hit my face with her big foot haha it was fun

  • WHOA!! Just run to the strip club. THERE"S YOUR WORKOUT!!!

  • are these workouts gooddd?

  • depends on what kind of workout you want. FGF is not intense like P90X. But alot of people can't physically do challenging workouts like that. This program would be good for you if you dont want anything too extreme, dont wanna lift boring weights or do crunches or anything like that, or even if you just wanna learn some really actractive dance moves (who doesn't right?)

  • im gonan start doing this and learn how to seduce ladies while they r sittiing on chairs :)

  • LMAO I think you left the best comment on this whole page. Finally some humor!

  • thank youu =p

  • eww that's gross. and no that's not all FGF does. i think your the only one in that department....you should get a girlfriend, it sounds like you need one.

  • HAHA at strippers making workout videos.lmao!!

  • theyre tryin to teach woman how to be strippers!! dis aint no fitness workout, these r stripper moves!! wat up wit the hair flips? lol wat does dat hav to do wit "fitness" ? lolz

  • haha i have no clue but it is actually kinda fun to do!

  • So whats wrong with watchin hot women dance??

  • nothing you retard. ITS A FUCKING DANCE! so of course its a workout. have you even tried it? obviously not since you think they teach you how to be a stripper. Why would they make a video on how to be a stripper when all you have to do is take your clothes off. I have FGF and there's no stripping about it. So where the hell did you get your information?

  • @1013dg Oh fuck I missed the actual stripping part lol?

  • Does anyone know who sings this song??

  • A whore.

  • Good answer. Fuckin smart ass. What a fuckin jerk....

  • Comment removed

  • ...fat ass is what you're gunna get.

  • lmao, I agree

  • lol i agree with delibriate,lmfao ahahaha

  • song's called "i caught you looking" but good luck trying to find it. i can't find it anywhere. i heard they recorded it just for this dance so its really hard to find. i tried limewire and many places on the internet as well... so yeah, that totally sucks = [

  • Does anyone know what this song is called?!?

  • damn!

  • I think more men would buy this than women.

  • true dat.

  • hot beeeeiiitchesssss

  • Comment removed

  • Alright for all you dipshits that think FGF is nothing but stripping. They go over the routines 8-9 times. If you actually tried the damn thing you'd find yourself sweating your balls off as its so TIRING. This works out your abs, thighs, & butt. It even comes with a meal plan & the dances are fun. If you actually ordered the shit you'd stop living on imagination & realize these girls are fit because they work out, NOT because they strip. This IS a weight loss program & a damn good one too!

  • agreed : )

  • I just got it today...i thought i wasent gonna break a sweat...but i love it...i cant wait to do it again....its something you dont get bored at lol

  • haha omg

    my friend wants me to do this with her

    but omg. i would laugh through it all

  • They wouldn't look nearly as sexy if they were wearing chicken costumes.

  • I like the song playing. I forgot the name.

    Plus it works very well. Its a graet work out. Plus it doesnt hurt when youre spending time alone fwith your boyfriend..

  • I love this workout! I learned it off on-demand. It's great to use with guys when you wanna be sexy and you can still burn calories! Does anyone know the name of the song though?

  • does getting a raging hard on count as a workout?

  • Flirty Girl Fitness is the butt of everyones jokes at work. Now everyone can be a Rock of Love slut!

  • LMFAO i dont know if this helps with the body but it doesn't teach you seductive dances except for the stripper pole looks like.... funny xDD

  • Chair dancing doesn't make someone a slut/stripper or become one. It's simply a type of workout like aerobics or dance. In fact, there are dancers that dress very little in some performances and I don't see how they're not called "sluts". People choose what workout they like because they are interested in it. I mean, why would anyone want to participate in a workout that they are not interested in?

  • it works wonders.

    I go to FGF in toronto. best thing i have ever done.

    amazing instructors, and fabulous classes.

  • so... when you do it? Speed it up...

  • good luck with that. its challenging enough

  • wiich sOng iis the One that iis playiing?

  • yeah that doesn't look like it works at all...

  • i find it soo funny that all of these ppl are saying..."ohh this isnt a work out." lol have you ever tried it..probably not so shut the hell up idiots.

  • So This Teaches People To Be Strippers?

  • lmfao! xD

  • these girls are fit because they work out NOT because they strip.

    why would you asume they're strippers? that's so weird cause i never saw anyone take off their clothes. Where did you see that?