aerial tutorial

[CHONNYWONNYY]

sounds like bear grills



[BolinTobySlothhood]

0:18 that would make a badass Facebook picture

[sidvyas]

woa there hey! didnt got any harder surface to perform this

ahh! ur professional

[Angelbikost]

can you die with that thing?

[mrstivefox]

this video helped me to do Aerial it isnot very hard that you will not do because of it !

[Delc0]

Is it like a motion of doing a kartwheel without the use of hands/arms?

[darkshad109]

1:05 , I'm taking advice from a guy whose body sounds like then when he bends?

[xodn3300]

@darkshad109 that was his right foot

[rumilrawr]

balls

[markwoodland1]

@rumilrawr ur just writing that because it's the highest rated comment, everyone can see that

[rumilrawr]

@markwoodland1

the guy 1 comment below me also did that. yeah i put balls cuz i wanted to see if it would go up. yeah i bet u feel special now for figuring me out smart guy.

[afrofrancis]

tricking is awesome tnxx

[Nevinmcnuggets]

balls

[IAWushu]

ok lets clear something up here..reading the comments.. i need to say. PARKOUR. getting where you want to efficient. Freerunning. run ANYWHERE you want with expression and art, thus.. the FREE part in freerunning. thats like comparing high jump and long jump in track. they similar but have different purpose. ones to jump high the other long. freerunning - expression in movement, parkour- getting where you want

[MyRetardProductions]

Did you here him crack at 1:07

[tjb2k8]

@MyRetardProductions aw shit thats nasty

[AlexPanacro]

i learned these by doing a fast cartwheel into it....really helps.

[SNAKEgokuVERGIL]

its just SO FUCKING DIFICULT ! I CANT DO THAT FFS

[daivondays]

AARRGGH, i can't keep my legs apart...im so use to tucking in a sideflip!

[Th3Doc7or]

do LOTS of cartwheels with your legs apart

[MochiKano]

you make it look so easy! I've been trying for 3 days and have only perfected a cartwheel...argh!

[ubl33du]

keep in mind these guys have been doing this kind of thing for over 3 years. not to mention gym practice.

[Sh4ft07]

well, thats pretty good progression to master cartwheel in 3 days dude :D

[kyleisdabomb619]

i got it on my 1st try XD

[ecupk]

sorry, doesnt in this video :)

[ecupk]

somebody know the name of first song¿?

tell me please :)

[kanenshane]

im not attemping death thanks =]

[aqworldsrocks]

wow

i tried

and in a few weeks i got it

xD

[qvyhnl2]

I made it on the first try and then i could not do it any more ; (

[acAcroChick]

qyyhnl2

thats amazing that you could do it on your first try! it took me weeks to even get a really ugly one down! ;-)

[xtremetraceur23]

Is it more about flexibility or height? Speed?

[deathfkinmetal]

balls

[ZradioZ]

HAHAAHA!!!

[DrDell]

lol free running is actualy about flexibility hieght and speed. and being able to perform such tricks without hurting your self everytime. but the more you do free running. more of those 3 things u will gain up.

[lohan570]

all of the above

[KassieGBP]

hmm... u dont wanna drop ur chest like tht.. and ur arms start up, and then go down when ur upsidedown.. seriously who taught u this? wrong wrong wrong...

[Paulkid]

well said

[FenekSpinneur]

There are different technics. The video's technic is not "wrong wrong wrong ..." the aerial we see here is very nice.

[mikeinlasvegas]

im kinda new at this so i was wondering

are backflips and things like this really nessesary in parkour or are they just for show?

[FenekSpinneur]

they're just for show :)

[Fr33styletube]

Flips aren't Parkour !!!!

1f you do Flips and Parkour toegether you have Freerunning

[TalhaKhanCA]

show

[04alexdt]

i cant believe i have met most of 3run from just 2 sessions at basingstoke

[SyouxHM]

what is more important? use the speed to jump UP or use it to go foward fast?

[dastlion]

Jump up... If you do it by going forward fast... you're gonna fall, as I did.

[ChaseSpeer]

can someone help me? Im about a foot short of doing this

[SilencedXherO]

cartwheel with no hands

jump off the foot you're putting in front of you.

Try to jump UP more then OUT.

Good?

[zomo7]

i just keep putting my hands down at the end

any tips???

[SilencedXherO]

jump higher lol

[thatsFeng]

@zomo7

grab the nuts and do it ;)

[poodlewoodle]

they are so easy

[stevenborthick]

somebody that would choose poodlewoodle as their username... as if you could do it

[sidvyas]

@stevenborthick lol

;p

[ecupk]

ok ok its easy and aerial180 is = esay

[BonnyRoxxer]

Very easy...

[stevenborthick]

did you seriously waste bandwidth to type THAT???

[hardrock0626]

lol 1:08

[xtremetraceur23]

Yeah...they should say to "learn the splits before learning this move" because it's hard as fuck. Excuse my language...I've just been trying to learn this move for like 2 months now and I'm really pissed I can't do it.

[TricksterJack01]

thats cuz u aint tryin, you dont need flexibility at all for this move, go forward, chest up swing back leg hard, thats all you need. if you cant do it, do those three things harder. that simple.

[xtremetraceur23]

Actually not that simple!

[xtremetraceur23]

I wasn't trying?!!! How the fuck do you know!!!!

[OkanamaDragon]

got a good idea, learn the setup for a btwist, then do said setup, but pull your leg straight up, and it makes the aerial so much easier. Or alternatively, you could use a hook kick, then dip slightly

[crsohr]

How do you know when you're ready to try this without a huge risk of breaking your neck? :P

[jayocanfly]

lol you wont break your neck the first few times unless you just drop o.o lol my first time i ended up doing a webster ;D

[alxtourv]

camera guy is eatin Cheetos

[teezackwhy]

1:08 sounded like he crack his ankle...

[Wafflez98]

yes... wtf was that...

[Celeritez]

really good Aerial tutorial :) It gives actual "how to do" and your explanation through the talk and the body language is good :D

[NATEMAN360]

my name is nathan too.

[elmolover5212]

love the accent :D

[Nowheremovies]

looks easy

[Brettcurry1]

nice work man, clear tutorial :) In gym an ariel is called a free cartwheel. I like doin aerials. Neway, maybe see ya trainin soon (if i can get a lift lol)

[w00tparkour]

i saw the video "thoughts" and what i really like about the tutorials is that your talking and demostrating at the same time. it makes it really clear for us.

have a nice day.

[joshy1111111]

i thought the aerial would be much cleaner for a 3run tutorial :S

[michalek1900]

of course nathan barris is good stuntman

[theMou]

every tutorial is different- what is the most popular technique???!?!!!

[lilcummy]

i can't do it it's too hard

[TricksterJack01]

its easy

[BBoyShA]

;) nice

[devildance92]

nope i just can do it the flag was the easiest tutorial they got

[ParkourPadChandler]

nice will try xD

[HouseMusicPL]

aerial tutorial,nice nice :)

[Plowned]

i can never understand the "throwing the hands up" bit. I always end up jumping straight up, no circular motion invovled.

[Bearded0ne]

i believe he said to send your leg over in a kartwheel motion, so unless you just did some weird B kick you didn't listen very well.

[kristraceur]

tutorial aerial twist plz *.*

[StreetDevilz]

great stuff!

[hardyhsc]

Nice :) more tutorials!

[rbi13]

Cool bro :)

[IgnominiouZ]

This explanation was a little poor. And maybe was wrong I Guess.

[joepaxton1]

I didn't agree with some of the points made about this move.

[PunkRock1337]

im gonna try this, wish me luck and hope i dont break my neck xD

[Brettcurry1]

nice - in gymnastics, this move is called a 'free cartwheel'. Lots of dudes get groojn strain when they are learning this! :(

[FreerunLA]

Nice

[daminmancejin]

I know how to do that but thats nice Barris

[pkfreestylers]

not hating or anything but if u can do it why are you watching a tutorial on how to do it lol,

peace

[daminmancejin]

watch my videos and see i already knew how im just showing alot love to 3run:)

[pkfreestylers]

o right ok

[LiamJonesMedia]

To gain extra knowledge and tips on perfoming the move better?

[StreetDevilz]

it can improve your technique with them if you can already do them.

[w00tparkour]

it think its pretty good

[pattiponk]

good that you guys are making tutorials :) i like them and will learn from it i saw you front flip and other one dont remember what it was but i was waiting for the arial to come :)

[U2Bwatcher]

could you show an aerial with the right foot front and left in back?

[osloparkour]

there is no difference whatsoever in the technique...

[U2Bwatcher]

yes, but I'm a visual learner as well as a hands on/do it yourself learner.

[sebik333]

nice:D

[JosepCastellsera]

sweeet

[pacheco1pk]

good

[sachatraceur]

That's good

[pancakepk]

next time i'm out trianing.. i gotta remember all that :)

lol..

thanks