that was good. But you need to go down then come back up. The going down part is the hardest part because you have to stop your body from crashing to the floor. The press was good tho.
I really admire what you can do with your upper body. I can't do any of this. But the suggestion I will make is that you need to work a bit more with your legs as well. Squats/lunges etc would make your body more proportionate.
Amazing strength! To access bend in lower back, I suggest you do cobra with bent elbows. by varying the hand position forward and backward, and the degree of bend of the elbows, you can move the bend into the various areas of the spine. When you are used to feeling the middle back, you can find the bend in other positions.
Impressive!
survivorhfx 3 months ago
that was good. But you need to go down then come back up. The going down part is the hardest part because you have to stop your body from crashing to the floor. The press was good tho.
lamainethetrain 6 months ago
PRO !!
KIDWITAGUN 8 months ago
cool move, faggot music
ljjprods 11 months ago
I really admire what you can do with your upper body. I can't do any of this. But the suggestion I will make is that you need to work a bit more with your legs as well. Squats/lunges etc would make your body more proportionate.
sanjayn11 1 year ago
wow ur good
yesmeen1998 1 year ago
that is crazy balance
Kenny9846 1 year ago
i cant get my legs and lower torso to come off the floor even when my hands are right by my hips! it frustrating can any1 help? thanks
topshoter2007 1 year ago
danggggg...planche to handstand to hollowback....WOW.
MrCrazyK11 1 year ago 5
this is 180 degree pushup! :D
pecataa 1 year ago 3
pretty cool, but where are the push ups :) ?
BboyFreaxxx 1 year ago
holy crap. that was nice! good job
jjcomet93 2 years ago
GOOD 90° pushup.
But you should work on your hollowback/scorpion... you gotta have flexible shoulders.. im workin on it too, watch my vid.
ocsecnarfciccio 2 years ago
DO NOT TRY THIS AT HOME1
LOL
racinlegend 2 years ago
wow lol .. u shud actually do pushups like that ...
TheLukeEff1 2 years ago
hollowback :P
mattBNO123 2 years ago
i know a 5 year old that canddo those 50,000,000 times better
TheMonkyBuisness 2 years ago
yeah but that 5 yr old weighs 40 pounds moron
cqdakota 2 years ago 2
freaking wow!
treerubber 2 years ago
wonderful and marvelous
foraskenpic 2 years ago
well some are not strong and can do that, but some bboys are strong.
RegiSuega 2 years ago
he is strong i have to say but if u see many breakdancers arent strong and they can do that. just saying
RegiSuega 2 years ago
really? they're NOT strong?
number1DJSchroeder 2 years ago 3
LOL most break dancers that have skill are in tremendous shape.
cqdakota 2 years ago
u r fuckin strong, man)
wtfRocknRolla 2 years ago
man, you are the man
gxkh1985912 2 years ago
you are a leggend
rampielli1 2 years ago
sick
Lwaterman92 2 years ago
cool
jroljrol 2 years ago
Great. You'll get the drop-over to backbend better if you keep looking between the hands (don't drop your chin to your chest).
yogabluempls 3 years ago
Your right great tip!
ryanconditioning 2 years ago
that was amazing :O
pkboudpk 3 years ago
you should go for the world record!
bsckflipp2008 3 years ago
good shoulder flexibility!
sltleovyed820 3 years ago
good man. well done :)
Vultz 3 years ago
cool excercise, gay music
gymnast79 3 years ago 4
This comment has received too many negative votes show
thats not even a push up man
3afroninjas 3 years ago
yes it is bitch, he stand to 90° from 0°, thats why u idiot
jonymx 2 years ago
Amazing strength! To access bend in lower back, I suggest you do cobra with bent elbows. by varying the hand position forward and backward, and the degree of bend of the elbows, you can move the bend into the various areas of the spine. When you are used to feeling the middle back, you can find the bend in other positions.
anakrousis 3 years ago
simply awesome,5/5
BriBalance 3 years ago
This has been flagged as spam show
really amazing
check out my last vid ;)
JosepCastellsera 3 years ago
sick man
Maseconditioning 3 years ago