Overhead Keg Slideboard Reverse Lunge with Weight Vest
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Added: 2 years ago
From: ecressey
Views: 6,069
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  • How much was the total keg weight?

    bluegreendragon 2 years ago

  • This one kinda made me laugh, EC. Great exercise I'm sure, but the title and equipment required is ... a lot. 

    Much respect for the work you do however and I'm just joking ;)

    I'm off to do some 2kg pink ankle weight, bent over, 2 board leg abuductors on a bosu ball! ;)

    gazpalmer 2 years ago

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