One Minute Meditation ~ Daily Practice (Dattatreya Siva Baba)

[regestastna]

Thank you so much for this powerfull video!

Thank you so much for this excellent gift!

Good bless you all !

[amusingisthedawn]

I thought the second half was NA MA SI VA YA. It is NA MA SI WA YA though huh? This is a great video again. Thanks!

[raji10008nevin]

Namaste amusingthedawn,

The "v" in Tamil sounds like a soft "w" in english. 

Love,

Raji

[raji10008nevin]

Namaste thiruneelakantan,

Thank you very much for noticing this. It is true that it is more powerful to chant the sound "YA" at the 3rd eye, then the 2 eyes, the 2 brains and out thru the top of the skull into the sky. Both versions will work and Baba has taught it both ways, however, the version you mention is quite wonderful as well.

Thanks again for your comment!

With Love,

Raji

[thiruneelkantan]

There is a mistake. When saying "ya", we need to focus on the eyes and the two brains, not the third eye.

[raji10008nevin]

I am sorry it is taking me so long to do the "Ahhhh" Meditation but I have not forgotten. I will get to it ~ I promise!

With Love and Blessings!

Raji

[maiene1]

Thank you very much for this video and the othars. They are of greta help to us.

Could you please give us more information on the "Ahh meditation" too?

Your English is very clear and easy to understand.

Thank you!

Namastê

[raji10008nevin]

Namaste,

I plan to do a video on the AHHHH mediation very soon so please "stay tuned".

Raji