How To Lose Belly Fat For Men - The BEST Way How To Lose Belly Fat For Men

[manuaggarwal001]

Good video! btw my uncle followed this top diet system named: Impact 790 Diet and dropped 7 kgs in a month. I cannot really remember the exact site just Google it.

[Antwone1517]

It's A Good Exercise For All Watching But Still Pointless..U Cannot Gets Abs By Doing This If You Have Belly Fat Surrounding The Area..U Need To First Lose The Fat With Cardio, Then U Begin Ab Training, Type In 6PackShortcuts for Mike Chang To Elaborate In One Of His Videos.

[e05symbols]

@Antwone1517 hey do you have mike's program??? im wondering if someone can share some to me~ thx

[Antwone1517]

@e05symbols Just go to his channel bro

[e05symbols]

@Antwone1517 yeah i had but im asking if u bought his shortcuts or not

[TheClownCentral]

ya ...lol  i cant even get down on the floor, how im i supposed tot do these exercises? i wiegh 360 pounds...now im depressed and gona go eat

[jimmy140994]

@TheClownCentral hahahahahahaha

[ramon34512]

haaaaa



[rparker1981]

er....you do know that spot reduction is BS right? If you wanna lose the fat to reveal your abs then the only way is to reduce your food intake and keep your metabolism high to burn off all the fat...

Zdiets.net - Lost 170lbs, No more Diabetes, No more Hypertension, No more Cholesterol Issues.

[contiki23451]

@rparker1981

you cant lose diabetes.....