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This exercise is really being ignored by many people...
But, it helps me to pass my standing broad jump..
dhanjiwe21 4 months ago
haha what a dickhead!
TheJoshuaVickers 11 months ago
Enhanced with a lighter/silent landing p:
ChiibiStyle 1 year ago
will these make me sprint faster?
SonyCamry 1 year ago
yeah man tuck jumps are definitely intense
combine squat thrusts with it...and its brutally intense
kinda like a burpie with a tuck jump...but burpie is a gay fucking name for an exercise lol
xHIRx 1 year ago
@xHIRx
What?
Amateur! I bet you don't even eat your burple berries after you do them! >=O
sillentskills 9 months ago
I have to do these for cheer and they kick my ASS everytime...but they really do strengthen your muscles.
EATxBANANASx95x 2 years ago
Since there appear to be a bunch of ignorant idiots posting on this video, the tuck jump is a pretty standard exercise for strengthening core and legs...not to mention a pretty badass cardio exercise.
If you can do 3 sets of 21 without getting your ass kicked, then you can post your trash talk.
BlackhawkFitness 2 years ago 22
Such is the culture of Internet trash talk, otherwise known as trolling. I think it's a pretty big waste of time. I wouldn't concern yourself with it too much.
Sonnheim 2 years ago
tuck jump is one of the best exercises ever
hateash101 2 years ago 9
@BlackhawkFitness
3sets of 15 fast tuckjumps kick my ass really hard.
nilsso 9 months ago
looooove et
rashmile 2 years ago
lol hahahha
nikcsta 3 years ago
I love that! =D
smileymiley130 3 years ago
This has been flagged as spam show
hahahah u did it wrong i gotta like wave ur arms!!! u probly tryed so hard on this vid LOL
zwinky010101 3 years ago
This has been flagged as spam show
ahahahaha! LMFAO!
kkkkatieeee 3 years ago
This has been flagged as spam show
LOL!!!!!!!
tnguy93 3 years ago
This has been flagged as spam show
what the hell is this
are you a fucking old man jumping??
esa es la wea mas aporte q e visto en el puto youtube wn
159RaMa159 3 years ago
They are awful........
JumpingBeanGymnast 3 years ago
dunno, but arent you landing on your knees a bit hard there? or is that how you do them?
brunch43 3 years ago
der letzte dreck
cognitorte 4 years ago
GOOD WORK!!!!!!!!!!!!!!!!!!!
jobby67 4 years ago 2
pero tu eres tonto?
DyL111206 4 years ago
ummm....what???!!!
greyfoxbmc123 4 years ago
LMAO!!!
BoBoOats 4 years ago
。。。。。。。。
jkzemery 4 years ago
speed skating techniques !great !
Diusaum 4 years ago
hahahahahahahaha
jeenyus720 4 years ago