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  • Should I eat only one banana after my workout? I mostly finish my workout 4 hours before I head to bed. Should I eat an banana every 2 hours after my workout? These are great tips don't get me wrong but I only want to lose stomach fat and not other fats that I have to transform into muscles.

    Also could you please give me an example of a daily meal plan?

    Thanks in advance!

    legenddon 3 weeks ago

  • @legenddon Hey legenddon, great question my friend! Listen - do this, go to the home page of my site listed below the video at naturally lose weight fast dot com and leave your question in the box at the BOTTOM of that page (next to all the other comments). I want to post a longer answer to it and I have a set amount of character space here in Youtube. Talk soon! - Jason

    TheClemensj 3 weeks ago

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