He could also do what Arnold wrote in his book called cheater curls. It involves a swinging motion to help him get the weight up. It's used like negative reps on bench when you plateu.
Nice work, but you need to work on form. I know you can get at least one strict rep with better form, maybe even 2. Also, my curls beat your curls, I curled 140 x 5 with better form, just saying this as motivation and encourgement for getting better, not trying to be an ass
@wesley830 maybe I did act like an ass, but I was only saying that because he used some slight swinging. But who fucking cares? That comment was in the past, and I see this video differently now, because I realize he's doing that to get stronger curls.
@wesley830 Also, now I see that saying that my curls are better than yours obviously doesn't sound respectful, I usually don't mean to be an ass, dude.
almost anyone can lift that weight with your style of form ''The Swing'' haha noob
CaLLMeGLENN 7 months ago
the arm blaster looks good
choclatesaltyballz 1 year ago
All the way down pussy!
krypticzisback 1 year ago 7
He could also do what Arnold wrote in his book called cheater curls. It involves a swinging motion to help him get the weight up. It's used like negative reps on bench when you plateu.
chrismike1 1 year ago
Good job dude that weight is massive and i have seen WAYYYYY worse form than that
enigma81581 1 year ago
Everyone stfu with your lift numbers, and saying he has poor form, he still did a good amount of weight, despite good, or bad form.
I9hate9usernames 1 year ago
I was wondering; could the Arm Blaster replace the Preacher Curl? Does it have the same effect or what?
unlyckystrike 1 year ago
Nice work, but you need to work on form. I know you can get at least one strict rep with better form, maybe even 2. Also, my curls beat your curls, I curled 140 x 5 with better form, just saying this as motivation and encourgement for getting better, not trying to be an ass
IncredibleHulkRobert 1 year ago
@IncredibleHulkRobert youre being an ass
wesley830 1 year ago
@wesley830 maybe I did act like an ass, but I was only saying that because he used some slight swinging. But who fucking cares? That comment was in the past, and I see this video differently now, because I realize he's doing that to get stronger curls.
IncredibleHulkRobert 1 year ago
@wesley830 Also, now I see that saying that my curls are better than yours obviously doesn't sound respectful, I usually don't mean to be an ass, dude.
IncredibleHulkRobert 1 year ago
arm blaster but still really bad form.
2cool4u24 1 year ago
What is that apparatus he is wearing?
clayto1332 1 year ago
ego lifters
JOLO5150 1 year ago
Thats like 56 kilograms pretty heavy mann u couldnt do one rep?
BillPups699 1 year ago
I hate to agree but they are right....your min. for reps with that should be 8, otherwise you might as well not use the arm blaster.
rmccay88 2 years ago
That is some poor ass form.
dgrayson47 2 years ago 9
you are stupid fag sorry you train your biceps like monky
kornboy3 2 years ago