Dis really does work I just got done n no lie or exaggerating but I'm completely drenched in sweat da whole bending on ur knees just about killed me but I'll tell u if it officially works in about a week.... ;)
How many times a day should do this for best results and Or how long will take until i see results. ( if anybody on here has seen results you can answer too)
It is a great video. The only way to remove cellulite is to know what you are fighting and how much effort you want to put into it. Have a look at this video tinyurl dot com/7z2qurz. Replace "dot" with "."
i had cellulite problems myself and i bought magnetic anticellulite sweat suit.. it is really amazing and i highly recommended to everyone, because it is so simple and it actually works for me and my friends.. i wore it just at night and i got amazing resoults, so did my friends.. i bought it on fullstoppain.. :)
thank you so much. I did this workout today and it was superb!!! I can feel my legs are toned!!!! this is daily workout for me for sure....it will shrink my legs and and tighs. THANK YOU!!!!
Does wearing really tight jeans have anything to do with cellulite? For example YMIJeans extreme skins sometimes leaves lines but I notice inner thigh cellulite and I'm not even old/big. I don't want to hide already. I mean cellulite shouldn't matter but why -_-
@BlackWingsRainbowTip Yeah I think wearing tight clothes can cut off your circulation so your body tissue gets a bit screwed over.. not 100% but i think i read this somewhere and it would make sense! But im sure it would effect the outer thigh more - the inner thigh is one of those naturally squishier places that cellulite probably results from lack of toning.( i'm not an expert though )
I'm 17, 5'7, and 114 pounds, people call me "skinny like a model", oh bullshit, i have cellulite on my butt and thighs, THANK GOD FOR THIS WOMAN! If you do this exercise EVERYDAY for 2 months, you will see results, and keep a healthy diet of course.
this is gonna be my routine. thanks for sharing. i really had a bad cellulite at the back of my thigh and its getting to the back of my knee. do u know, did skipping everyday can rid this problem?
I'm 17 I'm 5'6 and weigh 110, I'm super skinny but have cellulite :/ not a lot but I do, if I do this once a day about how long will it take me to get rid of my cellulite?
@aprilmndz04 i know how you feel, im the same way :l its like where the fack is this coming from all of a sudden? i'm wondering this too, i'm guessing a few weeks.
I was trying on underwear and shorts at the store yesterday and couldn't stand looking at myself because of how much cellulite I have on the back of my thighs. Ugh.
I'm only 15 and I'm 5'3" I weigh 120lbs but I have a ridiculous amount of cellulite! I've had it for as long as I can remember even when I was 5'2" and 91lbs! I can't get rid of it...and this workout didn't help much...what do you think?
@highinbliss do this exercise, 3 reps of it everyday if you can. drink TONS of water, eat healthier. simple as that. the same routine might get boring or you might crave some junk food, but trust me, it'll work. :))
@NrollQueen I went on a 100% organic diet and my cellulite was completely gone in 3 weeks! I think that cellulite is caused by the chemicals in our food supply. I stopped eating organic and it came right back! So I've got to get back in the groove! Good luck to you. :)
I'm soo gonna try this...it will probably take yrs to get rid of mine though..lol..I'm a small girl 5" at 140lbs...but my stomachs small amd everything else..I think each thigh weights like 10lbs..lol..GOOD LUCK TO ME..and everyone else!!
creme's and pills are all gimmicks. they DO NOT work. Only excercise works. Go to buildyourbod net for workout program that will eliminate cellulite in a few short weeks.
Why is it that youtube has turned into an endless battle of ignorant pointless comments? No matter what kind of video I click on, people are always bashing others. Quit hiding behind your computer screens [because you're too scared to voice your opinions elsewhere] and go do something productive.
agreed :-) i get so sick of it too, but whenever i feel like writing something like you have, i just know somebody will wright something obnoxious in reply :-/
The best looking women are not Amercian remember you were settled by the english and you know what those guys look like. Good luck Amercians LEGO heads. Go and douse your self in some fake tan get a nose job why no a boob job maybe a liquid diet. Liposuction hey i've gone to far Whatever will conceal your UGLY culture. You know it America we look at your cities and they're crawling with Nasty Fat uneducated wannabes.
LOL America the fattest nation on earth yet they claim to be the best ha ha ha we've seen endless pictures of your fake asses photo shopped beyond recognition. Just have a look at Christina perfect example you guys don't know a great ass even when your licking it everyday your whole existence is superficial beauty coz you guys weren't born with it HOW SAD :( what cant be picked up on camera isn't really there is it. You guys would be nothing without Photo shop the worlds knows it.
woah again stop bein so jelos thats y ur sooooooooo ugly yes america is awesome so keep sayin krap it just makes us see how every1 is so jelous!!!!!!!
@balleiigurl hahahha poor thing, ok number 1: the only way I'll look that retarded probably will be under the influence of Alcohol and I don't drink sweety , and number 2 I watch this videos as I watch The worst of America's got talent or americas funiest videos or dumbest ppl on camara etc for a laugh..man those kicks of yours wow, if you were in my full contact class you will be down in a fraction of second..lol graceful as a hen laying eggs DX XD XD keep posting it I'll be your fan # 1
@balleiigurl Well I dont really know if this girl on the vidieo is you or not but man she's damn retarded and the worst thing is she's brave enough to up load it in YOUTUBE hahahha XD XD XD XD I'll recomend this video as the Dumbest fitness instructor on camara XD XD XD XD there is several ranks of stupid she falls on stupid by conviction ...lol and like I always say you can restore old, repair broken, but stupid can absolutely not be fixed...
wow you're very rude and such a big mouth. negative comments aren't nice ut who's to stop you from actually doing it? no one. just please, don't. this video is actually a great one, though you wouldnt appreciate what she is helping you achieve, all you can think about is not looking retarded. what- you're actually going to try this in front of people..uhh no! because thatll be silly unless you prefer ppl looking at you while working out..
@beneathyourlove good for u and if u like it Oh well is ur choise I dont' like it I've been under real personal trainers and martial artists guidance and by experience I tell u that is useless besides stupid, the only achievement will be get hurted
@beneathyourlove lets see a pic of u in a bikini then, and I see u are one of those that uses ortography mistakes when u have nothing else to say, number one my k-board has w and e and s little messed up I need to clean it and number two just so u know English is not my language I didn't go school in USA so I guess is ok
@beneathyourlove ...Im not retarded I have learned 2 languages different than mine on my own w/ no school, so Is somewhat normal I have gramatical mistakes I might have a big mouth but u have a biger Nose, and just for the records u also have made punctuation and capitalization mistakes so guess what ur not so perfect and is not my fault retard or ed ppl upload dumb videos on youtube
@beneathyourlove have a great day cause I am, I have an awesome passing out class and some outdoor mountain climbing to attend this afte noon, l'll show off some of those retardrobics ciks to share a laugh and ill sent more fans to enjoy some of this fitness wissdom ..XD LMAO (did I write that right miss perfect?) Oh and I doubt u have been on Martial arts other way u would agree w/ me that her kicks suck big time, she can kill someone but from cracking out just by seeing her trying to cick...
Listen here, I'm not the type of person to even argue with a stranger but seeing as you're being so rude, I must step in&fix your attitude.Upon seeing that you arn't going to change then I suggest you not responding this.I have taken martial arts, for several years since I was a minor and let me just mention that this lady isn't even teaching martial arts,its just a damn exercise. I know how a roundhouse kick and side kick looks like.
@beneathyourlove bla bla bla fix ur cellulite first mother Theresa..lol XD XD XD a ckick is a ckick 100 % martial dumbass to hit or prettend u hit a target for aerobic or fight miss Brucelle Lee...martial arts for several years and not recognize an ugly ckick when u see it Humm ..XD XD XD and yes u re right I wont replay anymore..y no te metas donde no te llaman, Mūrkha badabudāra
Oh yeah you of all people would know what perfect is.I should have informed you ealier that I am human; As you can see,not everyone is perfect.Not even you.So don't sugar-coat your phrases for that signifies you are a less of a class than what you are trying to describe me as-a snob.I learned three languages my whole life,so don't you dare call me to what you're probably thinking of.I know Im a much better person than you internally&externally.
@beneathyourlove Oh well let me think of another thing I have done so u can say u did it too hahahah u are hilarious and I didn't called u snob u did it, if the jacket fits u put it on and look at u, you did, and you are not just nosey but arrogant and no, Im done w/ you remember I said so first... torpe tarada arrogante retrasada mental godd bye to you too dumbas sorgoglio stupido e arrogante
Have a nice life, for I'm not really arrogant. You are. And for the record, hope you feel so proud of yourself 'cause I just got out of therapy and now you made me feel even worse than I already am. You are the rude one not me. But I guess this is the thanks I get for trying to make someone a nice person, I'm going to plan on committing suicide since I've had postpone depression and you, educated sir,have taught me that this world is truely cruel and will always be.
@beneathyourlove OH what happened to the martial artist and fitness expert ?, now playing victim? good job... U FEEL LIKE CRAP BECAUSE i SAID SHE THE ONE ON THE VIDEO not you ,SUCKS? Give me a fudging break and if its true that u suffer depresssion ,well I have news for u ther is ppl w bigger problems than depression, maybe knowing that I have Pre Cancer might make u feel better
@beneathyourlove Yes I was diagnosed w/ that 2 years ago but hey everyone is dying sooner or later, and here Im not giving up and I have no intentions on blaming anyone or commit suicide because some rude prsn called me names and said I suck, please grow up and u are the one that needs a Life, you seriously need a psiquiatrist dude u are a liar first u say u where better than me Inside and outside, and now u play victim to make me look like the devil, wow u are uglier person than me...
@beneathyourlove and justfor the records no one can play w/ this things, I was for real diagnosed w/ mild dysplacia have goten several procidures like, colposcopies, biopsies, cryotherapies, and I guess my next step is conning and if this doesnt stop Oh well Histerectomy and praying for improovement just telling u all I have been through so u dont say Im BullShitting and Im not blaming u or any one else I'd reather have depression better than cancer
@beneathyourlove the way she is doing it is totally wrong more than help she's leading ppl to an injury, believe me u'll get no results other than look RETARDED and by the way I haven't met so far any person mentally normal that likes to look retarded so I guess Im right, and that's it.. this is the last looser's comment I replay so don't waste my time and go ahead good luck and enjoy ur retardrobics
dude does it really matter? there are much better things to get worked up about, but this? wow okay. anyway.. either way @ least you're getting the information you need to lose dang cellulite.
Dude. This lady is annoying and she goes way too fast and has terrible form. When I do these it doesn't even feel like I'm working out! It just feels like I'm either stretching or half-assed working out.
Actually they use my work to promote their website without paying me or even ask for permission. No, I didn't invent these exercises but how you feel if somebody use your work to earn money? Please.
summers here but i am not going on holiday for another month time to work out 3 times a day :D changing my diet to ! praying this works being 16 and having cellulite makes you feel horrible !
cellulite s caused due to the swelling of sub dermal fat cells which push around the connective tissues that hold the cells together. The less fat you have, the less noticeable cellulite is. you can remove it by drinking lots of watter and massaging your thighs with cellulite creams.
@pomarannca i wouldn't go as far as that. Ur defination of cellulite is acurate. U were fine if you leave out the name calling and the creams. The creams do NOTHING in regards to removing cellultie. All they do is tighten the skin, giving the "appearance" of lessoning of cellulite. You need to work out, cardio helps, but best results, you need to apply weights.
omg iv been doing this work out 5 to for days a week .. for about 5 weeks now. its really working, i just hope i can keep it up thri=ough the winter so my ars is as sexy as it is now for the summer :) :)
I don't know... i've personal trained for a long time. Cellulite is fat, stubborn fibrous fat, that only increasing muscle mass on your legs will help get rid of. Now, i am not denying that this is h ard, but to me... you need weights to increase leg/hamstring/glute size, especially being a woman. Your own body weight.. just equals an extreme cardio workout.
@Rob774 i disagree, ive been doing a home workout routine with no wieghts and i am very thin with ass and thigh cellulite, my routine is walking, pilates and light aerobics i have seen dramatic results in the reduction of my cellulite and it has only been 1 week, personally i would rather be toned then have bulging leg and butt muscles;) Results dont lie!
@crabfishlion You are a woman, so you are not going to have "buldging" leg and butt muscles unless you take supplements, and even then you won't get that big. U are seeing reduction in your cellulite because you are losing fat overall. Women who are largen then you, who have a lot more cellulite ( like the more curvy adult actresses) they are going to need to apply weights, because the increased lean muscle definition helps the appearance from underneath as well as use the the fat for energy.
THIS IS MY VIDEO !!!! Please delete it from your profile. I don't give permission to you to publish my video as yours! This is author rights violations!
@RumianaIlieva Im very sorry i wasnt trying to say that the video is mine i only added it to my favourites so that i wouldnt have to go looking for video when doing exercise
@RumianaIlieva I wanted to watch this video on your channel but for some reason yt requires viewers to be 18 or over to watch it on your channel. Anyway these look like great exercises and I will def be trying them out.
Get over yourself, like you invented these exercises... LOL! Please. Also your forrn is terrible TBH. Shouldn't be teaching people bad form, will only lead to injury.
I started these exercises this morning after finding it on you tube last night...I'm going to do it twice a day & I'll update my progress for those of you interested
I tried this exercise for the first time today. i am not in shape at all, im 5'8 and 120 pounds. I am not fat, but I havent exercised in years. I have noticed some cellulite so I have to start exercising.
For someone that hasnt exercised in years, this was HARD. The jumping was the hardest part for me. I had to quit the jumping in the 2nd part and do squats.
I will do this every day until i can get through it without a sweat! Hopefully this works!
I just tried this workout for the first time, watching it i thought it was going to be easy but OMG .... I was panting throughout and cursing her as well lol. Hopefully after 15 days i see some sort of results.... it better work.
How long does it take to get results?
Baddyburd 22 hours ago
caught myself going "knees knees knees' with her
cubslovex3 4 days ago in playlist Favorite videos
I did this twice yesterday, and now i'm about to do it again
Im super sore!!!!
jadorefashion7 5 days ago
@AngeliquePatrisha
I think whats wrong here is your workout routine.
Thats what made it even worse if you dont get
proper stimulation. The bumps & dimples of
your lower body just gets worse and worse. All
you need to do is a proper workout. I suggest
you should try this solution ive used before at
StopCelluliteNow.info
it was very effective and im sure ul learn a lot.
lynettebird 5 days ago 4
How long does it take to get results ??:)
schobz1 1 week ago
Dis really does work I just got done n no lie or exaggerating but I'm completely drenched in sweat da whole bending on ur knees just about killed me but I'll tell u if it officially works in about a week.... ;)
wickeddreamer5150 1 week ago
first time trying this & i feel the burn!! :) better than ur typical workout.
5150kimmy 2 weeks ago in playlist Favorite videos
Lololololololol why does she put so much emphasis when she says 8 ? XD
77candycane 2 weeks ago 2
you stole it from rumi!!
or are you rumi? :P
pinkqueenwww 3 weeks ago
y does she stop at 8 :p ?
EsteeLuader 1 month ago
I've been doing this for only 3 days and there is a huge improvement already. Thank you!
amazingdudette 1 month ago 5
How many times a day should do this for best results and Or how long will take until i see results. ( if anybody on here has seen results you can answer too)
LaSadieIsMusik 2 months ago
nice but
amydavisx 2 months ago
this exercise looks easy but the jumping part is the hardest when you follow step by step...but the result is awesome. Thanks
oubungakha 2 months ago 5
It is a great video. The only way to remove cellulite is to know what you are fighting and how much effort you want to put into it. Have a look at this video tinyurl dot com/7z2qurz. Replace "dot" with "."
oxie200 2 months ago 3
This has been flagged as spam show
i had cellulite problems myself and i bought magnetic anticellulite sweat suit.. it is really amazing and i highly recommended to everyone, because it is so simple and it actually works for me and my friends.. i wore it just at night and i got amazing resoults, so did my friends.. i bought it on fullstoppain.. :)
angellpiou 2 months ago
just added to my workout playlist :)
zab0naki 2 months ago
This vid will also rock with leg weights or a light dumbbell. Thank you!
mooraffe89 2 months ago
thank you!!!! this excerxise is so fun and easy to do with awesome results <333
margaritalove1519 3 months ago
thank you so much. I did this workout today and it was superb!!! I can feel my legs are toned!!!! this is daily workout for me for sure....it will shrink my legs and and tighs. THANK YOU!!!!
ninalabelle2005 3 months ago
I love this workout, so much fun :)) and really fast results!
TheMeganAlyson 3 months ago in playlist work out!
Wooow I just started I am sweating.
luisalamocity 3 months ago 2
Great work-out, but holy guacamole, it burns! XD LOL. Adding to my work-out playlist.
Lynllie 4 months ago 4
I ABSOLUTELY LOVE IT VERY EFFECTIVE!
MsDACORE 5 months ago
well this work out isnt hard enough for me :/
wolfsrain0000 5 months ago
You stole this video it's not yours
mileyllove 5 months ago
Oh god! This right here will have you sweating! Lol
It's an awesome work out... Yuu ladies need to try it :)
3liza009 5 months ago
one,tap,two,tap,three,tap,four,tap,five,tap,six, tap,seven,eeeighhhttt
one,tap,two,tap,three,tap,four,tap,five,tap,six, tap,seven,eeeighhhttt
one,tap,two,tap,three,tap,four,tap,five,tap,six, tap,seven,eeeighhhttt
taylalovexx 5 months ago 10
does this actually work?
lanawilding 5 months ago
icant feel my legss xD
krazeeful 6 months ago 5
This has been flagged as spam show
Man that was a good work out but that jumping about killed me xD
alicyn101 6 months ago 22
This is a very good workout. I can really feel it working. I nearly dropped at 7 mins in tho...
foxycutty 6 months ago
Omg I didnt think this was goin to work nor be that hard...oh hell i felt it burn on my legs itz a good work out =) this does help..
1LADYCUPID 6 months ago
Does wearing really tight jeans have anything to do with cellulite? For example YMIJeans extreme skins sometimes leaves lines but I notice inner thigh cellulite and I'm not even old/big. I don't want to hide already. I mean cellulite shouldn't matter but why -_-
BlackWingsRainbowTip 6 months ago
@BlackWingsRainbowTip Yeah I think wearing tight clothes can cut off your circulation so your body tissue gets a bit screwed over.. not 100% but i think i read this somewhere and it would make sense! But im sure it would effect the outer thigh more - the inner thigh is one of those naturally squishier places that cellulite probably results from lack of toning.( i'm not an expert though )
Kkieranole 5 months ago
For this i put on a tube bra & some panties LOL. I really felt the burn. How often do i do this?
socheezayy 7 months ago
I'm 17, 5'7, and 114 pounds, people call me "skinny like a model", oh bullshit, i have cellulite on my butt and thighs, THANK GOD FOR THIS WOMAN! If you do this exercise EVERYDAY for 2 months, you will see results, and keep a healthy diet of course.
animalover4life 7 months ago 7
This has been flagged as spam show
lol im watching this while eating chocolate
xHelenee 7 months ago 101
@xHelenee HAHAHAHHA :))))))
counterclockwis3 4 months ago
this is gonna be my routine. thanks for sharing. i really had a bad cellulite at the back of my thigh and its getting to the back of my knee. do u know, did skipping everyday can rid this problem?
fazlinda90 7 months ago
I'm 17 I'm 5'6 and weigh 110, I'm super skinny but have cellulite :/ not a lot but I do, if I do this once a day about how long will it take me to get rid of my cellulite?
aprilmndz04 7 months ago 5
@aprilmndz04 i know how you feel, im the same way :l its like where the fack is this coming from all of a sudden? i'm wondering this too, i'm guessing a few weeks.
BriannaBlog 6 months ago
I only have a lil' bits of cellulite at the back of my thighs not too much.. if i do that everyday how long will it take to get rid of them ??
bzzah 7 months ago
So how often am I supposed to do it? 1nce every day?
po4emu1 8 months ago
@po4emu1 Oh and does it work for saddlebags and over all toning of the legs? :)
po4emu1 8 months ago
I was trying on underwear and shorts at the store yesterday and couldn't stand looking at myself because of how much cellulite I have on the back of my thighs. Ugh.
VampireLover132 8 months ago 7
does this actually work?
juicyditto 8 months ago
@juicyditto yes, you just have to keep doing it :)
inuyashacrash 8 months ago
thats an awesoem workout and tough one.. will try to do it regularly and th ebest part is i dont have to go to a gym for this
saifaramor 8 months ago
Yeah...Not much any more though. Does that make a difference?
highinbliss 8 months ago
LMAO its so funny the way she says " one, two, three, four....." :DDDD im gonna do this, hope it works though.
WOAHlikecrazy 8 months ago
I'm only 15 and I'm 5'3" I weigh 120lbs but I have a ridiculous amount of cellulite! I've had it for as long as I can remember even when I was 5'2" and 91lbs! I can't get rid of it...and this workout didn't help much...what do you think?
highinbliss 8 months ago
@highinbliss
Did u wear tight jeans alot...
osmizzle 8 months ago
@highinbliss do this exercise, 3 reps of it everyday if you can. drink TONS of water, eat healthier. simple as that. the same routine might get boring or you might crave some junk food, but trust me, it'll work. :))
inuyashacrash 8 months ago
@inuyashacrash do you mean repeat this video 3 times?
FeverDeluxe05 7 months ago
Great!!
parkgirl38 9 months ago
i've decided i'll run like an hour a day instead!!!
awesomeChika92 9 months ago
haha i have zero condition. i'm just tired by doing the first pair of 8s!!!
awesomeChika92 9 months ago 3
I was able to say goodbye to cellulite forever
check @ ＷＷＷ. ow. ly/4CxGf
thehauntingdude 9 months ago
I have it on my thighs and I'm 14 please please help I'm soooo ambarssed and ashamed and workout and restricted diet because dod it
NrollQueen 9 months ago
@NrollQueen I went on a 100% organic diet and my cellulite was completely gone in 3 weeks! I think that cellulite is caused by the chemicals in our food supply. I stopped eating organic and it came right back! So I've got to get back in the groove! Good luck to you. :)
dogloverNV 9 months ago 4
My legs hurt just watching this but heck 8 minutes a day, I can do this!
ii3rittles 10 months ago
Ouch!!!!! This works!!!!
Josbrianna 10 months ago
I am in love with this video.
faboloustricia 10 months ago
excellent
faboloustricia 10 months ago
im gonna do ths tomoz
MissWooHoo1 10 months ago
This has been flagged as spam show
its jst a fkin video!!! get over it!!!!!!!!!!!
vimet69 10 months ago
its jst a fkin video!!! get over it!
vimet69 10 months ago
why 8? thats so random. LOL.
xpunjabanx88x 11 months ago
I'm soo gonna try this...it will probably take yrs to get rid of mine though..lol..I'm a small girl 5" at 140lbs...but my stomachs small amd everything else..I think each thigh weights like 10lbs..lol..GOOD LUCK TO ME..and everyone else!!
roxyr1024 11 months ago
Comment removed
mt63301 11 months ago
these exercizes really works :))
ivan1biban 11 months ago
my cousin is 15 and i think she have cellulite cause she has some red lines on her thigh and buttcheeks....so,is it cellulite cause she only 15
Orish96 1 year ago
@Orish96 That sounds more like stretch marks. Did she recently gain or lose a bunch of weight?
Cellulite is like... Little dents all over your butt, back thighs, and/or front of your thighs.
MangaKindaGirl 1 year ago
@MangaKindaGirl oh...really,so i think she maybe gain a bit of weight especially her thigh
Orish96 1 year ago
@Orish96 No, that's not cellulites. The red lines are stretch marks.
Pl0pp1 1 year ago
omg i did this and feeel like i died!!!!!!!!!!!
missgirlychic 1 year ago 3
Great job! These moves are new to me, most of them. I find them very helpful.
mimilovesfish 1 year ago
creme's and pills are all gimmicks. they DO NOT work. Only excercise works. Go to buildyourbod net for workout program that will eliminate cellulite in a few short weeks.
arheedee 1 year ago
woow..this is bullshit,this have no effects...
thesweetestgirl023 1 year ago
Why is it that youtube has turned into an endless battle of ignorant pointless comments? No matter what kind of video I click on, people are always bashing others. Quit hiding behind your computer screens [because you're too scared to voice your opinions elsewhere] and go do something productive.
aic6 1 year ago 101
@aic6 I know right? It's depressing. I don't even LOOK at comments anymore.
AlternativeRobbie 9 months ago
@aic6
agreed :-) i get so sick of it too, but whenever i feel like writing something like you have, i just know somebody will wright something obnoxious in reply :-/
XLooneyLotteX 3 months ago
The best looking women are not Amercian remember you were settled by the english and you know what those guys look like. Good luck Amercians LEGO heads. Go and douse your self in some fake tan get a nose job why no a boob job maybe a liquid diet. Liposuction hey i've gone to far Whatever will conceal your UGLY culture. You know it America we look at your cities and they're crawling with Nasty Fat uneducated wannabes.
kerrymagic 1 year ago
@kerrymagic
woah som1 is jealous but dont be honey thank u !!!!!!!!!!!
missgirlychic 1 year ago
LOL America the fattest nation on earth yet they claim to be the best ha ha ha we've seen endless pictures of your fake asses photo shopped beyond recognition. Just have a look at Christina perfect example you guys don't know a great ass even when your licking it everyday your whole existence is superficial beauty coz you guys weren't born with it HOW SAD :( what cant be picked up on camera isn't really there is it. You guys would be nothing without Photo shop the worlds knows it.
kerrymagic 1 year ago
@kerrymagic
woah again stop bein so jelos thats y ur sooooooooo ugly yes america is awesome so keep sayin krap it just makes us see how every1 is so jelous!!!!!!!
missgirlychic 1 year ago
MAN I bet her butt is super firm
thexinfactor 1 year ago
i feel so imbarresed 2 say this but will this work for a 11 year old?
stocksweet 1 year ago
@stocksweet You have cellulite at 11? It can't be too bad. You should probably just focus on changing your diet.
SilverLadyFox 1 year ago
hi.. i tried this exercise and all of them are very effective.. thanks
amber24paige 1 year ago
hahahah ugly video ugly lazy kicks u wont get rid of cellulite w/ that the only thing u'll get is look stupid...XD
dncngbb 1 year ago
@dncngbb i bet you tried it and looked stupid..if you dont like it then dont watch it!
balleiigurl 1 year ago
@balleiigurl hahahha poor thing, ok number 1: the only way I'll look that retarded probably will be under the influence of Alcohol and I don't drink sweety , and number 2 I watch this videos as I watch The worst of America's got talent or americas funiest videos or dumbest ppl on camara etc for a laugh..man those kicks of yours wow, if you were in my full contact class you will be down in a fraction of second..lol graceful as a hen laying eggs DX XD XD keep posting it I'll be your fan # 1
dncngbb 1 year ago
@balleiigurl Well I dont really know if this girl on the vidieo is you or not but man she's damn retarded and the worst thing is she's brave enough to up load it in YOUTUBE hahahha XD XD XD XD I'll recomend this video as the Dumbest fitness instructor on camara XD XD XD XD there is several ranks of stupid she falls on stupid by conviction ...lol and like I always say you can restore old, repair broken, but stupid can absolutely not be fixed...
dncngbb 1 year ago
@dncngbb
wow you're very rude and such a big mouth. negative comments aren't nice ut who's to stop you from actually doing it? no one. just please, don't. this video is actually a great one, though you wouldnt appreciate what she is helping you achieve, all you can think about is not looking retarded. what- you're actually going to try this in front of people..uhh no! because thatll be silly unless you prefer ppl looking at you while working out..
beneathyourlove 1 year ago
@beneathyourlove good for u and if u like it Oh well is ur choise I dont' like it I've been under real personal trainers and martial artists guidance and by experience I tell u that is useless besides stupid, the only achievement will be get hurted
dncngbb 1 year ago
@dncngbb
Hah, i've also been in martial arts and im fine with the criticism.
But if im seeing results, then obviously means it works. i guess for a girl like me.
unlike you, you would love to do intense workouts that want to make you passout.
and thanks!, i will enjoy my retardrobics, thank you very much.
oh and learn how to spell, person whom called me 'retard' in the first place.
beneathyourlove 1 year ago
@beneathyourlove lets see a pic of u in a bikini then, and I see u are one of those that uses ortography mistakes when u have nothing else to say, number one my k-board has w and e and s little messed up I need to clean it and number two just so u know English is not my language I didn't go school in USA so I guess is ok
dncngbb 1 year ago
@beneathyourlove ...Im not retarded I have learned 2 languages different than mine on my own w/ no school, so Is somewhat normal I have gramatical mistakes I might have a big mouth but u have a biger Nose, and just for the records u also have made punctuation and capitalization mistakes so guess what ur not so perfect and is not my fault retard or ed ppl upload dumb videos on youtube
dncngbb 1 year ago
@beneathyourlove have a great day cause I am, I have an awesome passing out class and some outdoor mountain climbing to attend this afte noon, l'll show off some of those retardrobics ciks to share a laugh and ill sent more fans to enjoy some of this fitness wissdom ..XD LMAO (did I write that right miss perfect?) Oh and I doubt u have been on Martial arts other way u would agree w/ me that her kicks suck big time, she can kill someone but from cracking out just by seeing her trying to cick...
dncngbb 1 year ago
@dncngbb
Listen here, I'm not the type of person to even argue with a stranger but seeing as you're being so rude, I must step in&fix your attitude.Upon seeing that you arn't going to change then I suggest you not responding this.I have taken martial arts, for several years since I was a minor and let me just mention that this lady isn't even teaching martial arts,its just a damn exercise. I know how a roundhouse kick and side kick looks like.
beneathyourlove 1 year ago
Comment removed
dncngbb 1 year ago
@beneathyourlove bla bla bla fix ur cellulite first mother Theresa..lol XD XD XD a ckick is a ckick 100 % martial dumbass to hit or prettend u hit a target for aerobic or fight miss Brucelle Lee...martial arts for several years and not recognize an ugly ckick when u see it Humm ..XD XD XD and yes u re right I wont replay anymore..y no te metas donde no te llaman, Mūrkha badabudāra
dncngbb 1 year ago
@dncngbb
Oh yeah you of all people would know what perfect is.I should have informed you ealier that I am human; As you can see,not everyone is perfect.Not even you.So don't sugar-coat your phrases for that signifies you are a less of a class than what you are trying to describe me as-a snob.I learned three languages my whole life,so don't you dare call me to what you're probably thinking of.I know Im a much better person than you internally&externally.
Im done w/ you&your hatred,Goodbye.
beneathyourlove 1 year ago
@beneathyourlove Oh well let me think of another thing I have done so u can say u did it too hahahah u are hilarious and I didn't called u snob u did it, if the jacket fits u put it on and look at u, you did, and you are not just nosey but arrogant and no, Im done w/ you remember I said so first... torpe tarada arrogante retrasada mental godd bye to you too dumbas sorgoglio stupido e arrogante
dncngbb 1 year ago
Comment removed
dncngbb 1 year ago
@beneathyourlove and just for the records u have 2 friends only and I have 24 so I guess u'r not as good person as u think u arrogant.
dncngbb 1 year ago
@dncngbb
Have a nice life, for I'm not really arrogant. You are. And for the record, hope you feel so proud of yourself 'cause I just got out of therapy and now you made me feel even worse than I already am. You are the rude one not me. But I guess this is the thanks I get for trying to make someone a nice person, I'm going to plan on committing suicide since I've had postpone depression and you, educated sir,have taught me that this world is truely cruel and will always be.
beneathyourlove 1 year ago
@beneathyourlove OH what happened to the martial artist and fitness expert ?, now playing victim? good job... U FEEL LIKE CRAP BECAUSE i SAID SHE THE ONE ON THE VIDEO not you ,SUCKS? Give me a fudging break and if its true that u suffer depresssion ,well I have news for u ther is ppl w bigger problems than depression, maybe knowing that I have Pre Cancer might make u feel better
dncngbb 1 year ago
@beneathyourlove Yes I was diagnosed w/ that 2 years ago but hey everyone is dying sooner or later, and here Im not giving up and I have no intentions on blaming anyone or commit suicide because some rude prsn called me names and said I suck, please grow up and u are the one that needs a Life, you seriously need a psiquiatrist dude u are a liar first u say u where better than me Inside and outside, and now u play victim to make me look like the devil, wow u are uglier person than me...
dncngbb 1 year ago
@beneathyourlove and justfor the records no one can play w/ this things, I was for real diagnosed w/ mild dysplacia have goten several procidures like, colposcopies, biopsies, cryotherapies, and I guess my next step is conning and if this doesnt stop Oh well Histerectomy and praying for improovement just telling u all I have been through so u dont say Im BullShitting and Im not blaming u or any one else I'd reather have depression better than cancer
dncngbb 1 year ago
@beneathyourlove well said! This workout worked great for me too!
mulafresh 1 year ago
@beneathyourlove the way she is doing it is totally wrong more than help she's leading ppl to an injury, believe me u'll get no results other than look RETARDED and by the way I haven't met so far any person mentally normal that likes to look retarded so I guess Im right, and that's it.. this is the last looser's comment I replay so don't waste my time and go ahead good luck and enjoy ur retardrobics
dncngbb 1 year ago
HEY! QUIT COPYING VIDEOS! THAT IS WRONG! GIVE IT BACK ONLY TO RUMIANALLIEVA!!!
Beachblondesummer 1 year ago
This has been flagged as spam show
I have bought Get Rid of Your Cellulite, you can read my review here - clickbankreviewdude(dot)com/get-rid-of-your-cellulite-review
pokerbonuscode 1 year ago
This has been flagged as spam show
I have bought Get Rid Of My Cellulite, you can read my review here - clickbankreviewdude(dot)com/get-rid-of-my-cellulite-review
pokerbonuscode 1 year ago
This has been flagged as spam show
<----- CHECK OUT MY SELF DEFENSE FOR WOMEN VIDEO
taserpower1 1 year ago
dude does it really matter? there are much better things to get worked up about, but this? wow okay. anyway.. either way @ least you're getting the information you need to lose dang cellulite.
staceeohs11 1 year ago
Thanks you Rumianallieva !
DoLoliitares 1 year ago 3
Dude. This lady is annoying and she goes way too fast and has terrible form. When I do these it doesn't even feel like I'm working out! It just feels like I'm either stretching or half-assed working out.
uptwntoodeloo 1 year ago
Wow, how low. Rumianallieva should try to get them off YouTube! That's really, really pathetic.
brelovesmac06 1 year ago
Wow, this hard work was stolen from Rumianallieva. . . that's really low and slimy.
Obushlovesdick 1 year ago 64
Actually they use my work to promote their website without paying me or even ask for permission. No, I didn't invent these exercises but how you feel if somebody use your work to earn money? Please.
RumianaIlieva 1 year ago 4
summers here but i am not going on holiday for another month time to work out 3 times a day :D changing my diet to ! praying this works being 16 and having cellulite makes you feel horrible !
mlo9x 1 year ago 5
@mlo9x i know right? this really helped me out.
luv2dancelikeapro 1 year ago
@mlo9x omg. im 14 and my cellulite is sooo big my brother teases me. now i've become too conscious and now searching how to get rid of it. :D
but will this exercise really work. :D
HnCwarrior 1 year ago
This has been flagged as spam show
Oh shut up. Maybe this video is helping people find your other videos.
hotamerican69 1 year ago
Do people still not believe cellulite can be gotten rid of?
I've just posted a vid of a cellulite cream on my page.
The vid is very catchy! I defy anyone not to have the melody stuck in their head after hearing it...
bensonstorm 1 year ago
wow loved that!But wont watch it here,just in Rumianallieva...
LoveSweetCandys 1 year ago
about how many calories do you think this burns?
airplanedance 1 year ago
Comment removed
airplanedance 1 year ago
do you think i still need to do some warm-up exercises before doing these Cellulite removal exercises???
stefmelove 1 year ago
lol this doesnt help for cellulite u dumbs
its just exercise for muscles
cellulite s caused due to the swelling of sub dermal fat cells which push around the connective tissues that hold the cells together. The less fat you have, the less noticeable cellulite is. you can remove it by drinking lots of watter and massaging your thighs with cellulite creams.
so this vid is usellss for cellulite
pomarannca 1 year ago
@pomarannca i wouldn't go as far as that. Ur defination of cellulite is acurate. U were fine if you leave out the name calling and the creams. The creams do NOTHING in regards to removing cellultie. All they do is tighten the skin, giving the "appearance" of lessoning of cellulite. You need to work out, cardio helps, but best results, you need to apply weights.
Rob774 1 year ago
This rutine is very demanding for the knees. If you do it wrong or already have pain or problems with you knees YOU WILL GET HURT.
deepanime 1 year ago
omg iv been doing this work out 5 to for days a week .. for about 5 weeks now. its really working, i just hope i can keep it up thri=ough the winter so my ars is as sexy as it is now for the summer :) :)
StevieLyn4 1 year ago
Here is a Site Dedicated for women whom have the issue of cellulite -
Freecellulitecure
BinauralBeats2 1 year ago
Wow, I am hurting so good. I'm going to do this everyday and post my progress. Fun workout! Thanks:)
harleyblu 1 year ago
damn girl you worked my ass out thank you!!!!
ddlaurie01 1 year ago
I don't know... i've personal trained for a long time. Cellulite is fat, stubborn fibrous fat, that only increasing muscle mass on your legs will help get rid of. Now, i am not denying that this is h ard, but to me... you need weights to increase leg/hamstring/glute size, especially being a woman. Your own body weight.. just equals an extreme cardio workout.
Rob774 1 year ago
@Rob774 i disagree, ive been doing a home workout routine with no wieghts and i am very thin with ass and thigh cellulite, my routine is walking, pilates and light aerobics i have seen dramatic results in the reduction of my cellulite and it has only been 1 week, personally i would rather be toned then have bulging leg and butt muscles;) Results dont lie!
crabfishlion 1 year ago
@crabfishlion You are a woman, so you are not going to have "buldging" leg and butt muscles unless you take supplements, and even then you won't get that big. U are seeing reduction in your cellulite because you are losing fat overall. Women who are largen then you, who have a lot more cellulite ( like the more curvy adult actresses) they are going to need to apply weights, because the increased lean muscle definition helps the appearance from underneath as well as use the the fat for energy.
Rob774 1 year ago
She is BULGARIAN AND THIS WORKS!!
taiamalkata 1 year ago
does it really work?
it looks tiring
uniquegirl011 1 year ago
i dont care about the creator all i care about if this works and it does!!!
dollfacew 1 year ago
even better with ankle weights on
alisonwallace47 1 year ago
THIS IS NOT YOUR VIDEO TAKE IT OFF!!!!
kids2heroes 1 year ago 4
THIS IS MY VIDEO !!!! Please delete it from your profile. I don't give permission to you to publish my video as yours! This is author rights violations!
RumianaIlieva 1 year ago 208
@RumianaIlieva Im very sorry i wasnt trying to say that the video is mine i only added it to my favourites so that i wouldnt have to go looking for video when doing exercise
MsCavangirl 1 year ago
@RumianaIlieva You need to "flag" this video and mark that it infringes your copyright, and it'll be removed.
tatusha 1 year ago
@RumianaIlieva I wanted to watch this video on your channel but for some reason yt requires viewers to be 18 or over to watch it on your channel. Anyway these look like great exercises and I will def be trying them out.
Coelacanthred 1 year ago 2
@RumianaIlieva you're an amazing person.. i work out to this everyday!
kpsjbthlover2 1 year ago 2
Comment removed
stuchy101z 1 year ago
@RumianaIlieva
Get over yourself, like you invented these exercises... LOL! Please. Also your forrn is terrible TBH. Shouldn't be teaching people bad form, will only lead to injury.
stuchy101z 1 year ago
@RumianaIlieva wtf, why would someone do that!! Coming to your profile now :)
lucy798 1 year ago
@RumianaIlieva REPORT IT! YOUTUBE WILL TAKE IT DOWN AND DELETE THE ACOUNT!
thepolkadotprincess1 1 year ago
@RumianaIlieva dude put a massive tag on it next time.
MissWooHoo1 10 months ago
@RumianaIlieva
Its on the internet no one owns anything here unless its copyrighted
n00bzor86 10 months ago
OK, just finish day 2, twice a day...I'm feelin it, it hurt so good
titantic26 1 year ago
does this actualy work ? People say once you have cellulite you cant get rid of it.. i sooo hope thats not true x
coco266333 1 year ago
@coco266333 its not tru cuz my frend used to hav hall but now she lost almost all of it!!
ifyoucouldbeavampire 1 year ago
@ifyoucouldbeavampire i really hope so! ! thanks hun x
coco266333 1 year ago
I started these exercises this morning after finding it on you tube last night...I'm going to do it twice a day & I'll update my progress for those of you interested
titantic26 1 year ago
@titantic26 how did things turn out for you????did you see a difference????any cell??gone???
julianamccoy2009 1 year ago
okay I am on! Looks effective!
Fufino77 1 year ago
wow so many positive commentsz, im qoin to try this!
KaRiNaFlOr91 1 year ago
I tried this exercise for the first time today. i am not in shape at all, im 5'8 and 120 pounds. I am not fat, but I havent exercised in years. I have noticed some cellulite so I have to start exercising.
For someone that hasnt exercised in years, this was HARD. The jumping was the hardest part for me. I had to quit the jumping in the 2nd part and do squats.
I will do this every day until i can get through it without a sweat! Hopefully this works!
UltimateGangster905 1 year ago
I'll put my head to cut that you're french, heard it from the first word you've pronunced :)
haha
Otherwise i can't wait to began your training :)
Thank you for the video
manoune2702 1 year ago
Is this video ONLY to lose cellulite, or is it to tone and slim your thighs too?
xxbabechulitaxx 1 year ago
its great just coppy her
dollfacew 1 year ago
where is the first part of this video?
jhutchluva12 1 year ago
i ried this work out all of it and omg its good lol serious
dollfacew 1 year ago
I just tried this workout for the first time, watching it i thought it was going to be easy but OMG .... I was panting throughout and cursing her as well lol. Hopefully after 15 days i see some sort of results.... it better work.
nife19 1 year ago
@nife19 MEE TOOO i panted worse then a dog it was BAD
did yoou see results?
uglyfagfromfinland 1 year ago
great help, i have planned to do this exrcz for three months, and hopefully i will get rid of this dirty looking cellulite from my thighs.
Hello sissyDive have you achieved some progress???
ktkthebest 1 year ago 3
yeah doing this kinda of ballistic movements is not recommended..