Check out some of my weight watcher's secrets (snack ideas, low point options) on The Shara Ashley Show Episode #8: Dirty Little Secrets.... (on my channel!)
Burn That belly fat really easy with our new Diet Supplement which is all natural ingridegents, starts seeing Real results faster and easier ! Check out my Channel for More infor and special offer!
you can eat, what hapens is your metabolism gets reved up, and gets more efficient with exercise and nutritious foods...but if you do cheat its ok but dont fall off and give up, when I eat bad I punish myself with extra exercise and a stricter than usual diet on monday
i worked out from april til july... and ive been spending a month in another province, and so far its horrible :( i havent been able to workout , or eat like i use too due to family always cooking and such . ugh
you're very pretty.. hot really.. with or without the weight loss you are naturally gifted in thee looks department .. anyways, good luck with whatever your lifestyle goals are.
omg ... you are beautiful , good job on your wieght loss .. not becasue i think you need to loose weight but becasue i can see how excited you are getting lossing the weight !
you are absolutly gorguz , not just your face but also your spirt , keep up the good work ! :)xx
That's really good. I'm on weight watchers and I always say and just said yesterday, even though I do eat right, I know that if I can't stick with what I know and just count the points, it won't be the end of the world. It's hard though when you're trying to lose. I had a fish fry in Dallas,totally blew my points, still lost 2 lbs at weigh in..Go figure! You look good. Keep up the good work. I know exactly what you meant in this video!
I also have the problem of hanging w/friends or family and partying! Drinking alcohol is all empty calories and I find it the hardest to stay away from.
you are a very pretty girl, a few vanity pounds and a healthier lifestyle are great if that makes you happy, but as it stands, you arent fat, and, frankly, look great!
so true what you said about the eating carrots and celery thing, diets cant be lifelong all you can do is maintain and try and eat healthy and get some excersise! you seem to be making really smart choices and really smart about avoiding crash diets, etc! you look really good and healthy :)
Marlaine83, you're such a gorgeous girl!! Congratulations on losing all that weight and keeping it off! Women are not the only ones that struggle with losing weight...I've been trying to lose some stubborn belly fat, but I can't lose it!! It's a very frustrating process!! Marlaine83, good job on keeping the weight off!
Way to go! I started at 256lbs in December '06 and have lost down to 197lbs. I'm currently pregnant, which is the pits when it comes to weight loss, but I can hit the gym once I'm done with this morning sickness horribleness and work on losing a little more. =)
Keep up the good work, and know that you can achieve anything you put your mind to!
aw! You make me smile! You are doing great and I definitely agree with you about how life just can't be a diet. Honestly, I don't think that there should be such a thing as a diet, but it should be a lifestyle. Everyone that is on their way to lose weight needs to understand that they do need to eat healthy, however, in moderation, those different indulgences are good. It's all about find a Happy Medium!
You are doing so good. Glad you enjoyed your last couple of weeks AND learned that you can be in new eating situations still be successful with your weight goals.
I'm happy for you too! :) Control is definitely hard to give up - especially when your routine is screwed up. Way to push through and you are very deserving of the compliments! lookin good girl!
And you should be! You deserve to feel pround of yourself! You are an inspiration girl!! I cant wait to see myself 48 lbs lighter. I feel like thats NEVER going to happen most of the time :( Good for you!
That is so great! You being able to "live" life and still lose/maintain weight is HUGE! It shows this is now "your lifestyle" not just "you on a diet"! CHEERS!
wow you're doing great! you're right about living your life and not making your diet your life, I have to learn to do that, let go a little, lol, I'm a little "obsessed" as we speak. nice to see you back, sounds like you had a lot of fun :)
The best way of losing weight - first-focus.ru/tds/diet.php This is worked!!
goroshekalya 9 months ago
you are pretty.. seriously!
malesmandi 11 months ago
Try to drink and eat green tea -- try Tai Chi Green Tea. It appears to be very helpful to control weight!
taichigreentea 1 year ago
You're adorable.
atlasshrugged2u 1 year ago
Wow! You look amazing. Makes me sad to think you think you still need to lose weight though - you're so beautiful!
watcher9999999999999 1 year ago
Wow! You look amazing. Makes me sad to think you still need to lose weight though - you're so beautiful!
watcher9999999999999 1 year ago
u're so so sweet , n don't need to lose anything .(k)
roy2226 1 year ago
ur a cutie pie
Ty79525 1 year ago
This has been flagged as spam show
Check out some of my weight watcher's secrets (snack ideas, low point options) on The Shara Ashley Show Episode #8: Dirty Little Secrets.... (on my channel!)
Sharaashleyz 1 year ago
I'm glad you're putting this on youtube, it's inspiring. Good job! Keep up the good work!
Drcjyork 2 years ago 3
ur a cutie
mafioso54321 2 years ago
This has been flagged as spam show
Burn That belly fat really easy with our new Diet Supplement which is all natural ingridegents, starts seeing Real results faster and easier ! Check out my Channel for More infor and special offer!
naturaldietbest 2 years ago
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I think she needs a life. She's just like, "Blah blah blah blah blahhhhhh
DersimDortDagIcinde 2 years ago
lol...yes i am.
Marlaine83 2 years ago
you're gorgeous!
razorinyourapple 2 years ago 3
doing good girl... stop by and check my videos out.... i am starting my journey!! :)
MiracleCreations07 2 years ago
This has been flagged as spam show
your still her GOD DAMIT I thought i got rid of you after you putting me in your mouth and working it out
mryome1999 2 years ago
you can eat, what hapens is your metabolism gets reved up, and gets more efficient with exercise and nutritious foods...but if you do cheat its ok but dont fall off and give up, when I eat bad I punish myself with extra exercise and a stricter than usual diet on monday
geobros 2 years ago
nice hair:)
BoyaYoru 2 years ago
she looks most like a brunette alicia silverstone
superrjenny 2 years ago 3
u remind me of drew barrymore =D
cuzz u look lik her =D
animerockz10 2 years ago 2
so so pretty!
germagic2 2 years ago
I love your voice !
discoxout 2 years ago
i worked out from april til july... and ive been spending a month in another province, and so far its horrible :( i havent been able to workout , or eat like i use too due to family always cooking and such . ugh
stephaniedawn56 2 years ago
You sound like drew berry moore
Shaunwhiteswife 2 years ago 3
This has been flagged as spam show
You talk too damn much!!!!
wonklawless 2 years ago
One thing that can really help if your trying to lose weight, is measure your waist in inches. It helps alot.
mynameisntscott 2 years ago
you are pretty beatifull, keep on your way, keep losin a little bit of more fat and your going to be perfect, congratulations
pyrob7 2 years ago
you look like Natalie Portman. hot.
bobclan24 2 years ago 2
You r beautiful
no need to lose weight
but if u do
goddess !
sgtcojonez 2 years ago 7
You don't have to loose weight
abnomin 3 years ago 10
check out thintuition.
bbirocz540 3 years ago
you're very pretty.. hot really.. with or without the weight loss you are naturally gifted in thee looks department .. anyways, good luck with whatever your lifestyle goals are.
: )
peace
ruobhad 3 years ago 5
omg ... you are beautiful , good job on your wieght loss .. not becasue i think you need to loose weight but becasue i can see how excited you are getting lossing the weight !
you are absolutly gorguz , not just your face but also your spirt , keep up the good work ! :)xx
amielinn69 3 years ago 3
your beautiful, you really don't need to change but if u feel better losing weight than u should keep on the good work
o1BellaAmor 3 years ago 2
weight watchers DOES work and i cant wait to start
foxtrot7997 3 years ago
luv ur hair!
luckystate 3 years ago 5
You are so beautiful. You don't have to change at all!
emmersyeah 3 years ago 2
luv ur hair!
arwa4eva 3 years ago
whats with the giddy diet euphoria ? not necessarily here.....but in general ?
plutoplatters 3 years ago
Congrats =]! you look alot better
yumpinkcupcakes 3 years ago
wow, great job. Good job sticking with it.
Hands007 3 years ago
i think you look pretty beautiful, i wish you luck with the lost
TonyTheMuscles 3 years ago 2
That's really good. I'm on weight watchers and I always say and just said yesterday, even though I do eat right, I know that if I can't stick with what I know and just count the points, it won't be the end of the world. It's hard though when you're trying to lose. I had a fish fry in Dallas,totally blew my points, still lost 2 lbs at weigh in..Go figure! You look good. Keep up the good work. I know exactly what you meant in this video!
Adrienne79 3 years ago
your really cute!
madibthatsme 3 years ago 5
I also have the problem of hanging w/friends or family and partying! Drinking alcohol is all empty calories and I find it the hardest to stay away from.
Sambo12399 3 years ago
You are amazing and beautiful! And so real and so inspiring! Keep up the great work girl!
songstress215 3 years ago 3
oh my, you look beautiful, i think :) good luck!
Ladeniel 3 years ago 2
Hey I know how you feel girl..and you look awesome btw keep it up!
stefk1015 3 years ago
This has been flagged as spam show
You're pretty fat bitch. I think you should kill yourself.
DrinkFromMyThickDick 3 years ago
you are so cool.
Marlaine83 3 years ago
lol wtf, haha.
Tucknrollgrampa 3 years ago
"you can't expect your entire life to be a diet" zomg. that's so true.
TEPHANYxBLITZ 3 years ago 3
dont get caught up in it tho! stay grounded and real!
EnderTXenocide 3 years ago
you are a very pretty girl, a few vanity pounds and a healthier lifestyle are great if that makes you happy, but as it stands, you arent fat, and, frankly, look great!
EnderTXenocide 3 years ago 2
You're so pretty! Seriously, you're adorable.
Pearlyham412 3 years ago 3
I don't know if anyone's told you this, but you look a lot like Natalie Portman, and she is beautiful! Congrats on the weightloss!
araynes 3 years ago
great vid
dennisw805 3 years ago
doesn't she sound/look like she's about to cry?
princessdavidoff 4 years ago 2
so true what you said about the eating carrots and celery thing, diets cant be lifelong all you can do is maintain and try and eat healthy and get some excersise! you seem to be making really smart choices and really smart about avoiding crash diets, etc! you look really good and healthy :)
JuStLOv3ly 4 years ago
WOW well done sweetie, looking great!!
RyanKilsch 4 years ago 3
This comment has received too many negative votes show
How tall are you, if you tell us in the description we can get a better picture of how fat you really are or not
ScrewMetrics 4 years ago
what u say is so truth about what u are eating because u have to eat for the rest of your life.
Dhaema09 4 years ago
keep on keepin on
youre doing great!
MongoDead 4 years ago 5
I LOVE YOU
danielbodoke 4 years ago
you look fantastic!!!
xtrema4234 4 years ago 4
and when you loose the extra weight you begin to feel better!!!
OptimusPrimus001 4 years ago
Congratulations!!!!!!!!
Oh and maybe you just used more energy than you consumed, you know dancing, walking around, seeing sights etc - either way thats amazing! :0
Good Luck!
emilyrl 4 years ago
Marlaine83, you're such a gorgeous girl!! Congratulations on losing all that weight and keeping it off! Women are not the only ones that struggle with losing weight...I've been trying to lose some stubborn belly fat, but I can't lose it!! It's a very frustrating process!! Marlaine83, good job on keeping the weight off!
zucchini2007 4 years ago
you will do it in the end
Jay7Rudd 4 years ago
great job!!! me too.... thank GOD,
biggyfam 4 years ago
hey good luck to you im also have alota weight to lose so i also posted a video on you tube about my journey
chrmar02 4 years ago
i love your videos!!!!
iheartmycurves88 4 years ago
u sound like an actor
linafelina 4 years ago
This comment has received too many negative votes show
you talk too much, show your tits
m2inla 4 years ago
your hot!
cavie1 4 years ago
YOU are HOT! =)
ring1738 4 years ago
All I can say is...WOW!! You look amazing!! So happy to see this!You rock!
FULLOOKKK 4 years ago
Way to go! I started at 256lbs in December '06 and have lost down to 197lbs. I'm currently pregnant, which is the pits when it comes to weight loss, but I can hit the gym once I'm done with this morning sickness horribleness and work on losing a little more. =)
Keep up the good work, and know that you can achieve anything you put your mind to!
umastar16 4 years ago 2
great sound on this video. haha sorry, random.
KungFu17 4 years ago
cool, great job
archerypea 4 years ago
You're too cute. You look like Natalie Portman.
ShrinkingSara 4 years ago
She sure sounds like Natalie Portman!
craaazychiiick 4 years ago
aw! You make me smile! You are doing great and I definitely agree with you about how life just can't be a diet. Honestly, I don't think that there should be such a thing as a diet, but it should be a lifestyle. Everyone that is on their way to lose weight needs to understand that they do need to eat healthy, however, in moderation, those different indulgences are good. It's all about find a Happy Medium!
JulZShrinks88 4 years ago
you remind me of my best friend, so its heart-warming to look at you... I think I might subscribe lol :)
saramania7 4 years ago
that's really sweet to hear :)
Marlaine83 4 years ago
Looking good pretty girl!! keep it up. Wine is small amounts is good for you. you can drink a glass a day.
One thing to watch for is eating out of boredom. Just for something to do.
Clecokeebz 4 years ago
Good goals! Hard to maintain weight! - Sean -
trackthisbill 4 years ago
You do look amazing, I think you are absolutely gorgeous :-) I am so proud of you!! :-) Keep it up
CutTheFat 4 years ago
You are doing so good. Glad you enjoyed your last couple of weeks AND learned that you can be in new eating situations still be successful with your weight goals.
trboh 4 years ago
I'm happy for you too! :) Control is definitely hard to give up - especially when your routine is screwed up. Way to push through and you are very deserving of the compliments! lookin good girl!
cameravenus 4 years ago
that's a great story; congrats on pushing through and still succeeding! your friend is right; you've made INCREDIBLE progress!!
shed4life 4 years ago
And you should be! You deserve to feel pround of yourself! You are an inspiration girl!! I cant wait to see myself 48 lbs lighter. I feel like thats NEVER going to happen most of the time :( Good for you!
KeriLyn2980 4 years ago
That is great! Its awesome to hear stuff like this!!
kitcatt143 4 years ago
Oh that's sooo amazing you did that well while you were not in your comfort zone. Good for you!!
Maliaka 4 years ago
yeah i was SO nervous to be leaving my zone. but it was an awesome feeling to prove to myself that i could do it and not screw up.
Marlaine83 4 years ago
Congratulations. Your doing so well.
BodybuildingTom 4 years ago
I've been applying sprints more and more into my workout--like you had suggested. i think it's making a huge difference.
Marlaine83 4 years ago
Thats great. HIIT stuff really works well. I swear by it. Especially when diet gets stricter.
BodybuildingTom 4 years ago
i think we all struggle with the control... keep it up :)
JustLoseItNow 4 years ago
bravo, youve really made it a lifestyle change and thats the biggest challenge, you really do look great! :)
vlo1125 4 years ago
thank you! and congrats on your rings :)
Marlaine83 4 years ago
Maybe your body needed that little treat. grreat job. I find I hae done that a few times to. suprise suprise
Stacey3272 4 years ago
yeah i think it was probably good for my body to get a bit of a shake up.
Marlaine83 4 years ago
That is so great! You being able to "live" life and still lose/maintain weight is HUGE! It shows this is now "your lifestyle" not just "you on a diet"! CHEERS!
sunshinegrl2007 4 years ago
wow you're doing great! you're right about living your life and not making your diet your life, I have to learn to do that, let go a little, lol, I'm a little "obsessed" as we speak. nice to see you back, sounds like you had a lot of fun :)
aggy83 4 years ago
yeah i have to believe that a little bit of obsession helps, but i'll be honest- it was nice to let go for a bit!
Marlaine83 4 years ago