Glasgow Parkour Girls - Angie. Summer 2011

[camelangeable]

thanks. maybe next year...:-))

[NooBTooBaR]

nice precisions would love to see some precision flips or precisions to flips

[stanzioni]

She makes things look easy. Graceful pk!!

[HuGoOPk]

nice =D

[camelangeable]

thanks! yeh - the next step will be to up the speed all round whilst trying to keep everything smooth.

[AnthonyWells100]

im not anthony wells just one of his mates, one thing id say that you could improve on to make more flowful is the speed inwhich you do your vaults although your flow on rails is great nice one x

[thereseupk]

Really inspiring Angie! It was a pleasure meeting you at Rendevouz! And if i ever have the time and money to come visit you all I definitely come! Keep up the good work, be greatful for the lovely spots you got in the UK, take good care of them! =D

[Olckness]

2:45 was one of the most graceful sideflips ive ever seen. :)

[freevolution]

awesome video, way to go Angie :D

[TraceurTube]

Nice work! have you done weight training? coz it'll help : )

[camelangeable]

@TraceurTube thanks! no, most of my conditiong is body-weight based (quadropedie, pull-up- and press-up-variations) and I try to mix it up with climbing, swimming and a bit of kettle-bell-swinging (more in winter). The only thing I occasionally do weighted are squats and calf-raises; might progress to more weight training this winter...

[SebHopwoodPK]

2:27 cool, never seen such moves with a bench before :)



[camelangeable]

@SebHopwoodPK thanks, me neither, but I thought I might give it a try.  :-)

[TraceurZeno]

You move with purpose, finesse and strength. All fine Qualities! You always train hard and it shows. Great video. The scene in Circourse was amazing! Stay Strong!

[GedasTraceur]

Ace video! You're a very good traceuse, keep training the way you train right now!

[PKnSTUFF]

Such great control and you have a lot of power. You were very flowful

[dori73sa]

fab! I'm starting my 4th MONTH of practising and this video is very inspirational :)

[MrIrock4life]

Awesome spots and awesome training hall :)

[ManyMovements]

Loved it, thought you had been pushing things lately and the video proves it.

LIGHTWEIGHT!

I'll do my pressups at circourse tomorrow for you.

[camelangeable]

@ManyMovements ... ain't nothing but a peanut.

[parkourpete]

Great vid Angie, loved the feel of it..

You seem really calm when you train! :)

[Havagrim]

Great stuff! Keep it up!

[TEQparkour]

When I heard the song I clicked the like button :p

[slamcamspam]

Yeah Angie! Really enjoyed training with you at Roots of Movement. Keep moving :)

[Dysangel1983]

great video! :)

[shirleybassey03]

Awesome stuff Angie - :D - REALLY enjoyed that!!!! See you soon xXx

[angipangibee]

Awesom stuff. Keep it up. Very inspiring to the female community I think. Thumbs up frm me ,)