im trying to cut down on my eating, will this be good for doing it as in rather than having lunch i just drink one of these babies and thats it or do i still need to have all three meals a day?
Similar to mine. I use 3 scoops of the LE unflavored protein, 1/2 cup blueberries, 1 tablespoon of macadamia nut oil, 3 tablespoons of ground flax seed, and water. I use Udo's 3-6-9 oil blend in my whole food meals. By the way Will, have you ever consumed the Udo's by itself? Not a good taste at all, lol.
im trying to cut down on my eating, will this be good for doing it as in rather than having lunch i just drink one of these babies and thats it or do i still need to have all three meals a day?
slavko96 7 months ago
what is the estimated number of calories??
flch95 8 months ago
natural peanut butter would be good for this too!
madchild0709 9 months ago 2
can i make this the night before for work the next day how long can i keep it in the fridge before it gos bad?
Chano87 1 year ago
I use coconut oil.Yummy!
4evasugarfree 1 year ago
Similar to mine. I use 3 scoops of the LE unflavored protein, 1/2 cup blueberries, 1 tablespoon of macadamia nut oil, 3 tablespoons of ground flax seed, and water. I use Udo's 3-6-9 oil blend in my whole food meals. By the way Will, have you ever consumed the Udo's by itself? Not a good taste at all, lol.
fitdoc 1 year ago
i suggest skim milk instead of juice. also flax meal and mixed nuts are a really great addition
kraddoomsters 1 year ago