FITNESS - Get Tight Abs Obliques Core

[domebatero]

how much strong it's a girl with a body like she?

I love that abs...

We want to see you posing. Thnx

[mostafa3D]

thank's for this video !

[zjayzjay]

I think i like her cuz some of her workouts are unique and so are the weights she uses, they aren't traditional and really HIT THE STUBBORN SPOTS

[robertcg81]

I can not believe how hard this women is. Everything about her is perfect. I thought I was in shape till I started these workouts what an asskicker. I look forward to more. She needs hare own show. A few work outs and some real easy food ressies

[nessalu]

Nice moves... I'm totally gonna start doing those when I focus more on my abs.

Thanks girl..

[sillygirl719]

superbe selle est sublime !!!!!!

[b123kotey]

So Good :)

[prommac2]

holy jesus!

[hmdtel]

Hi Zuzana. I just happened to found your website and now Im hooked to see you doing exercise. You are so pretty and your abs and body routine is just perfect.

thanx for letting us watch for FREE!!! May be I start exercise by watching your videos........

Love Ya!!!!!!!

[nyvintage80]

wow your abs are ripped. I really have a long way to go..I wish you were my personal trainer you'd whip my a** into shape.

[thefitathlete]

dang.. i love side bends

[aLive7331]

dreamgirl :-*

[AthanSentry]

Breath baby girl breath!

LOLz at jealous girls hating. Instead of complaining why don't you watch and try to learn something...tubby.

This is the definition of a true beauty, Zuzana is intelligent, eats good, is in top physical stimulating shape, and speaks with a sexi accent-

[AthanSentry]

Breath baby girl breath!

LOLz at jealous girls hating. Instead of complaining why don't you watch and try to learn something...tubby.

This is the definition of a true beauty, Zuzana is intelligent, eats good, is in top physical stimulating shape, and speaks with a sexi accent-

[aboufff]

xunw!

[ddoggdiggity]

wow ur pretty and strong i bet u can whup boys asses huh

[jdfox1]

Love it! :)

[Hoontae]

delts look amazing!

[OCdodgerfan88]

Her abs are yummy =)

[westboarder]

The breathing is pretty sexual.

[toguro120]

O my god you are so sexy i know you just drive men absolutely crazy

[evan6629]

I really appreciate what your doing. It amazing that you offer up this stuff thanks again Zuzana.

[islandor71]

Great video. Always good ones from Zuzana.

[OriginalUrbanShaman]

Statistically Vegans have lower IQ and shorter life spans than both carnivores and vegetarians. A balanced vegetarian diet that includes multiple protein sources is the best for healthy living according to modern research. But I like the taste of meat so I stick fish and chicken in my diet as well - plus the occasional big fat steak :) Eat what you want, but don't make false claims about veganism being healthly.

Also - dayem vids like this remind me why I subscribe to her channel :P

[arazzengene]

Great workout.. And who complain about anything she dose. Its because of jealousy

[mshiang]

eat a doughnut!

[laisijunt03]

fitter and fitter again! nice work

[univibe23]

let me be your dumb bell!

[MysteryRidahz]

I started doing this 2 years ago, it really works depending on how heavy the dumb bell is and how many you can do.  I can do about 40.

[code47mastermind]

i wish they would give you hot for word's channel... after i subscribed to you a while back, she never looked the same

[darkchronos]

nice video, i didn't know any way to work obliques and stuff. thx once again Zuzana!

[armack2008]

Truly amazing abs!!!!!

[finneyfaery]

i know i'll never look like her. it's not really my goal. it's not realistic. maybe idealistic, but not realistic. but i eat right, watch portions am in the "know" of health now, workout daily and have lost nearly 100 pounds on my own. i would love to be a nutritionist or trainer. but no one would take me seriously because i don't look like that.. sad. lol.

[lovepeacebliss]

they would take you seriously. I worked at a gym. People like trainers who look "realistic". Super fit trainers can be intimidating.

[finneyfaery]

my body looks just like that as well!!!! the only thing is that it's covered by a lot of extra skin. lol.. i love these workouts. can't believe i can do them. losing 100 pounds has helped. there is no way i would have been able to do these 100 pounds ago.. still have about 30 i want to get off of me. it's nice not being obese anymore.. just overweight. i can live with that. lol

[lauramyster]

it's all what you eat........the best thing to do is a vegan diet with 6 meals/day & lots of water.

[SeriouslyPissedOff]

Vegan diet = epic fail

[horm]

Terrible advice. Veganism is *not* the optimal nutrition plan for athletes. It's possible, certainly, to perform at high levels as a vegan, but to suggest it is "best" means you're either ignorant or have an agenda.

[VexRiot]

Nice mid-section. Are you in your mid-thirties? And who is Charlie?

[zihuetlachtli]

we are so not used to see healthy well trained people, that when we see one like Zuzana inmidiatly our fat asses feel threatened and we start the disqualification like "she looks like a body builder" or " she looks masculine"

come on she looks amazing healthy, happy and strong, she´ll keep her youth much longer than the most of us, and just because she exercices and eats well, sad indeed, the natural state of the human body as become a rarity

[CheesePea]

No offense, but do you HAVE to breathe SO loudly after every single move in every single video you have?

[crazyghetto978818]

I know right!!

[tikafabulous]

lol yeah sounds a little raunchy, but she has to make sure she's gettin enough O2 so she doesnt pass out ..just a guess..lol

[EssedariusMaiestas]

cheesehead,

many people do not know that there is a proper way to breath while performing any type of exercise.

follow her techniques, even those that are not spoken and you shall see amazing results.

(...and since i'm such a sensual person, hearing her breathe really turns me on...)

o.o

[llollipop0]

i agree

[tinypuppies3]

l have been doing a lot of your ab work outs and my tummy is looking better thanks :)

[Naanoux]

She doesn't have BIG muscles, she has a low body fat % that reveals a sexy natural fit female body just like nature intended. Maybe you feel your masculinity is threatened because she's stronger / fitter then you ?? (lbs for lbs)

[taoist32]

Actually, she doesn't look like a bodybuilder. Check out female bodybuilders on youtube and you'll see massive women with huge muscles. Zuzana looks more like an Olympic sprint athlete.

[rochesterpopulist]

great workout routine. 5 stars

[hotslowjam]

wow that is so hot

if u dont mind can u please tell mee how long u work out everyday and how long have u been working out to get a body like thiss:|

[die101]

how to convince my girl to get a body like that

[LeoricRozen]

easy .. dump her and get one that has a body like that lol :P

[Naanoux]

That is so not nice for your girl. If I was your girl, I'd dump you for one with a bigger dick.

[deryler]

you ave now a really beautiful muscle

[LucidRaver]

Hot, strong, slim, sexy, convincing, smooth and a lot more. I like a woman that can motivate me =)

[YAGO323]

Yummy

[isleepongriptape]

and nice body

[isleepongriptape]

3rd!!!

[shahzebsaeed]

i wish the woman i marry has a body like u Amen

[rantanen1]

Youre lookin better every vid.

[19iceman19]

your my dream wife

[julia2334]

can you please show a good excercise (with weights) for lower abs? Thank you!!

[perdigei]

Great exercise! I've never seen the 1st one, but i guess it works very good! Thx Zuzana!

[crazyconcerts]

I wish i had abs like you Zuzana!

[Cutchswife]

Me too! Her abs are amazing.

[FeuerEngelxSSx]

Apples