Hi, this is Katy, Just wanted to know how did you get out of your emotion eating problem? Did this psychologist teach you techniques more then being shown in this youtube clips? I gain like about at least 30lb over the 3-4 years because of emotional eating too, just wonder if you would like to share, that's all, thanks.
Thanks to those who posted this and this lovely lady who told me how to get out of my emotional eating hell. Now I know how, this will change my life! Thank you!
How to avoid emotional eating. PUT THE FORK DOWN
countercrafter 1 year ago
I like this lady. She's smart and succinct.
gotholofernes 2 years ago
Hi, this is Katy, Just wanted to know how did you get out of your emotion eating problem? Did this psychologist teach you techniques more then being shown in this youtube clips? I gain like about at least 30lb over the 3-4 years because of emotional eating too, just wonder if you would like to share, that's all, thanks.
Katy1985 2 years ago
Thanks to those who posted this and this lovely lady who told me how to get out of my emotional eating hell. Now I know how, this will change my life! Thank you!
butseente 3 years ago