@MrGarryMurphy96 the guy thats telling you what to do worked on the set of Casino Royale as Daniel Craigs fitness trainer, and he says it in a different video "Body by Bond part 1"
how do you know that James Bond (daniel Craig) does exactly like this kind of ab exercise.. but its interesting.. i will give it a try for a few months.
Thanks for posting! I just did it - and then I got to the end where you say I won't be able to walk in 2 days! Great!!!! lol Thanks again - Keep it up, David!
Who cares. I'm sure it's all made up. In England at pinewood they have this guy fly all the way over just to do crunches.
MrGarryMurphy96 2 months ago
@TheGreenfrog140 at what point did he say Daniel Craig does this.
MrGarryMurphy96 4 months ago
@MrGarryMurphy96 the guy thats telling you what to do worked on the set of Casino Royale as Daniel Craigs fitness trainer, and he says it in a different video "Body by Bond part 1"
SlapstickCoyote 2 months ago
how do you know that James Bond (daniel Craig) does exactly like this kind of ab exercise.. but its interesting.. i will give it a try for a few months.
Thanks for the tip.
TheGreenfrog140 4 months ago
I just noticed that you have daniel craig eyes O.o
YellowLegion 9 months ago
What's the backing track?
psdavisvideo 1 year ago
who says its james bond routine./?
FahadRyu 1 year ago 2
It's what he MIGHT do...but regardless the results are Bond-like :)
jamesbondlifestyle 1 year ago
@FahadRyu And who says it's not ?!
Philmen 1 year ago
@Philmen u got problems, eat ur veges
FahadRyu 1 year ago
@FahadRyu Learn english, idiot .
Philmen 1 year ago
@Philmen ok i will but u eat ur vegs
FahadRyu 1 year ago
@FahadRyu Can't you stop saying useless bullshit ?
Philmen 1 year ago
Thanks for posting! I just did it - and then I got to the end where you say I won't be able to walk in 2 days! Great!!!! lol Thanks again - Keep it up, David!
indymcfly 1 year ago
Great video, where did you get the 'property of MI6' vests from Dave?
SuperMattOwen 1 year ago
Thank you for this video, perfect way to improve abs .
Philmen 1 year ago
this is awesome
im combining this with p90x every morning
ihateloudbitches 1 year ago
Nice inspiration thank you very much.
jsiska57 1 year ago
I'm so trying this...keep the videos coming! Love your videos!!!
fkncody 1 year ago
Thanks John (and Dave). Probably going to alternate between this and the ab ripper x exercises. See you in 3 months!
redsleigh 1 year ago