actually technically its right. You should arch your back as much as possible, and tuck your elbows to your side touching low on your chest (nipples/sternom). This is to prevent shoulder injury.
@nameht55 you dumbfuck, females cant bench press as much as males, in this case, as much as you can. really shows your ignorance faggot. stfu and keep shit like that to yourself,
she arched her back, technically its wrong , but if she HAD to get the weight off its ok
Hydralicz025 1 year ago
@Hydralicz025
actually technically its right. You should arch your back as much as possible, and tuck your elbows to your side touching low on your chest (nipples/sternom). This is to prevent shoulder injury.
bigjakeTwood 1 year ago
hahahahahahaahaahahahh LOOK HOW MUCH SHE/HES BENCHING HAHAHAHA LMFAO
nameht55 1 year ago
@nameht55 you dumbfuck, females cant bench press as much as males, in this case, as much as you can. really shows your ignorance faggot. stfu and keep shit like that to yourself,
SmexyPC 1 year ago
Was very bad spot!
peter357 2 years ago
or not
DanRatedRKO 2 years ago