@crippa1983 it isnt hard to build your muscle when your tall you just need more time then the ppl who are shorter.but im gonna say you, most of the body builders are short.
Hey Tuan, how do you get your tan? Is that a natural or aritificial tan? It looks really hard to get such a nice even tan and there is also the skin cancer factor. Any advice haha?
Hey Tuan what is your diet like? I know your all natural, does that mean you don't take any protein? Thanks for all the video's there good inspiration. Congrats on Musclemania I still think you should have taken all. thanks.
Protein is absolutely essential for every bodybuilder. It's inside practically everything you eat, but especially chicken, fish, soya and any milk products are very rich on protein. It's a must for every natural bodybuilder in order to grow muscle mass.
Look great man... Saw you compete in Miami in '07 and '08, unfortuneately wasn't able to make it down there this year but nice job on the finish. I agree you look much dryer this year than last. I do think though your '07 show, you came in looking super dry. To this day I still watch your evening routine and to see your cross striations on your legs... NASTY!! Anyways, nice job... looking forward to seeing contest videos to see ya under the lights.
looking great guy, and you are very knowledgeable. you inspire us more than you realize. It would be nice if some of the pro bb.s would create a channel like yours.
Looking good, Tuan! You should cut your hair. Your big head of hair is giving the illusion that you have a big head and a small body. if you cut your hair it'll make your body look bigger. good luck man.
how tall are you? I am 197cm and its hard to build muscle when you are tall.
crippa1983 5 months ago
@crippa1983 it isnt hard to build your muscle when your tall you just need more time then the ppl who are shorter.but im gonna say you, most of the body builders are short.
MrKSrea 5 months ago
super pose, lacking abit on the hamstrings
blackukstay 5 months ago
where do u get ur posing trunks
Spyda747 10 months ago
Hey Tuan, how do you get your tan? Is that a natural or aritificial tan? It looks really hard to get such a nice even tan and there is also the skin cancer factor. Any advice haha?
ilthemsc 10 months ago
lol looked liked a photocopied faced just because his face was lighter than his body (not saying it was photocopied)
hockeybrat95 1 year ago
Qué potrazo,.. es muy bello macho!!!!
adrianfabianluna 1 year ago
wow wow wow just doesn't get any hotter. what a man what a man.
sssteve 1 year ago
He's so beautiful.
rscmrcmd 1 year ago
Question: When you first started lifting weights did you plan on wanting to become a Bodybuilder/Personal Trainer? or did it come along the way?
JinxOz 1 year ago
Tuan's sweet face and studly jock body need to be worshipped.
1066SW 2 years ago 12
This boy is *ucking GOREGOUS!!!
captainmorgan757 2 years ago 8
i hope ur a chick
gtjohnnycake 2 years ago
I'm here to smash all of your hopes!!
captainmorgan757 2 years ago
This vid couldve been allot better without that cracking voice counting in the background lol
12express 2 years ago
Dai ca tuan. Do you take an protein? I have a strong upper body but my belly is kinda big, so how can i lose that?
From CA.
Ikiendangi 2 years ago
WHAT HAPPENED TO YOUR HAIR!!
imceliack 2 years ago
@imceliack
I know Tuan is drug free, but that hair must be on steroids. Lol.
bongapendo 1 year ago
This has been flagged as spam show
I'd like it more with a white poser, maybe smaller too. Just saying...
tom10us 2 years ago
You are always just amazing. And totally not taking direction from the cameraman! lol's --
miamorphos 2 years ago
Beautiful front double bis, and rear lat spread. Beautiful clip. Thanks for posting.
rscmrcmd 2 years ago 2
i am in love with you
omarbeck 2 years ago 2
looked very good. congrats on 2nd
NolaCherrieKohla 2 years ago 3
thanks
roughneckasian 2 years ago
I NOE!!!! u shouldve played as goku from dragonball z lol
ThanhChu 2 years ago 4
haha seriously!!! XD
Leidenspfad 2 years ago
Man, that hair cut got you lookn like Goku from Dragon ball Z....COOL!!!! lol
chillnndc 2 years ago
Hey Tuan what is your diet like? I know your all natural, does that mean you don't take any protein? Thanks for all the video's there good inspiration. Congrats on Musclemania I still think you should have taken all. thanks.
cnees208 2 years ago
Protein is absolutely essential for every bodybuilder. It's inside practically everything you eat, but especially chicken, fish, soya and any milk products are very rich on protein. It's a must for every natural bodybuilder in order to grow muscle mass.
Leidenspfad 2 years ago
the perfect package of mass, muscle, and symmetry. head to toe, you are one beautiful dude. presence and charisma off the charts.
jockboy 2 years ago 7
thanks for the comment. will try to keep it up
roughneckasian 2 years ago
that gys voice cracked like 20 times lol
marshallbrooks1 2 years ago
You look great in tobydog's backstage posing video. Incredibly full muscle shapes.
007ObiWan 2 years ago
Look great man... Saw you compete in Miami in '07 and '08, unfortuneately wasn't able to make it down there this year but nice job on the finish. I agree you look much dryer this year than last. I do think though your '07 show, you came in looking super dry. To this day I still watch your evening routine and to see your cross striations on your legs... NASTY!! Anyways, nice job... looking forward to seeing contest videos to see ya under the lights.
chadlicious 2 years ago
thanks for the info,
roughneckasian 2 years ago
NICE
lordekyle84 2 years ago
Grats on the finish, Tuan. You easily squashed the top placer in your class on size. Awesome job!
westcoastguy001 2 years ago
looking great guy, and you are very knowledgeable. you inspire us more than you realize. It would be nice if some of the pro bb.s would create a channel like yours.
benarddor 2 years ago 2
glad i can help
roughneckasian 2 years ago
tuan bro u loook real goood still
how tall are you bro?
bloodyhassan 2 years ago
5'7'1/2
roughneckasian 2 years ago
This has been flagged as spam show
What place where you in?
lilgirlsj 2 years ago
Tuan, you are perfect;)
lovedbiyou 2 years ago
You're a winner !!
baddwarf 2 years ago
more glutes!! Who is your squeeky friend? lol
Good luck
Flexmeister 2 years ago
hey man! looking very good! Nice job!
I`m just curious whats your weight?
robster4o 2 years ago
here 175 to 176, but weight in at 174 before carbing up
roughneckasian 2 years ago
are there any videos from the show?
komar737 2 years ago
coming soon
roughneckasian 2 years ago
what is the white-topped thing sitting on the end of the dresser?
zilcher 2 years ago
that would be the spray tan and sheen bottle...
Awesome Job Tuan, and you have an AWESOME Trainer
abercromboict 2 years ago
spray bottle
roughneckasian 2 years ago
Wow - You look insane. Your most muscular pose looked unreal.
How much you weighing here? How big are your arms?
Phatfarm1980 2 years ago
Looks fantastic.
r1rik 2 years ago
gret conditioning you look much beter e.g. not as much water retention as ur last comp, your legs look much beter in this vid GREAT WORK and good luck
Guy
lightweight69 2 years ago
ABSOLUTELY breathtaking, Tuan!
eyeprincess93 2 years ago
You look amazing.
jdbadboy 2 years ago
You must have had fun pigging out after the contest was over.
007ObiWan 2 years ago
what did you finish?
Jbarnswell 2 years ago
2nd
roughneckasian 2 years ago
Looking good, Tuan! You should cut your hair. Your big head of hair is giving the illusion that you have a big head and a small body. if you cut your hair it'll make your body look bigger. good luck man.
xppoker 2 years ago
funny, because if i do not do this, my head will look too small...lol.
roughneckasian 2 years ago
FANTASTIC!!!!!
jobabemomma 2 years ago
tuan, may i ask what size are your quadriceps?
jenbecht 2 years ago
both of you are phenomenal! Good luck guys!
ifsdrn 2 years ago
YES!!!
sssteve 2 years ago