17.1 Rotator Cuff Infraspinatus Strengthening

[thunder72191]

is this supposed to be a fucking joke?

[mohammad112388]

He looks depressed as fuck

[urbanpressure]

is it really better to use the ball under the elbow while doing this exercise ? what diameter does the ball have to have and where can I get one like that ? I need to do this exercise due to shoulder-problems and it confused me that a lot of other pages show this exercise without the ball, shoulder pressed against the side....I appreciate an answer very much - thank you - great work !

[kujayee]

Are you alive?

[mario0oiram]

Nice exercise

[mario0oiram]

He never laughs, never cries, never sleeps, he even doesn't drink water...He's just doing his work and doing it well )) LOL

[Core404]

lol very focused

[cheucklate]

feels like the video was one continuous loop lol.

But great vid. perfect form

[cpho09]

Consider having the video start with the hand down vs up. -CP