Educate me. How is the knee going over the toe dangerous? Try walking up stairs without the knee gliding over your toe. This "knee over the toe" myth has been repeated over and over again in every aerobics class in America... Tell a lie long enough and it becomes truth. Its the same as other myths like Cholesterol clogs your arteries too.
your legs are crack skinny(gross) work them out
TheBeefychorizo 1 month ago
Educate me. How is the knee going over the toe dangerous? Try walking up stairs without the knee gliding over your toe. This "knee over the toe" myth has been repeated over and over again in every aerobics class in America... Tell a lie long enough and it becomes truth. Its the same as other myths like Cholesterol clogs your arteries too.
ImpackTotalFitness 11 months ago
His knee is going in front of his toes.... dangerous. Shouldnt he sit down more instead of leaning forward?
AFROTHINKER 11 months ago
This is for muscle rehab or something? seems like his workout leg is smaller than the other, perhaps from wearing a cast for a long period of time?
flabarre 1 year ago
Thank you very much.
ScotchW10 2 years ago