FGF Ultimate Upper Body Workout (full)

[RundJGladbeck]

scheiße

[MsLola9090]

annoying voice

[ytoyn]

ofcours tiffany rothe is best . i loss 16 lb in 35 days its the best and iam thankful tiffany.

[queenyousra]

THE VOICE!!! JEEEPers!!!!!

[iMalibuTwinn]

fuck this. Get to the stripper pole moves.

[Misjudged1]

Can you use regular dumb bell weights fot this work out ?

[aNgieIbarra89]

OMG! her voice.. o__0

[MatthewsJose4930]

DISCOUNT LINK amazon.com/exec/obidos/ASIN/B0­00T2JKR8/catgr-sportinggoods-2­0

Product Description

Upper Body

Great for tennis, golf, hockey, and volley ball players. Several upper body exercises can be preformed from one machine.

For more details please copy the Amazon link above in your browser

[y2keisha00]

The whackest workout ever! That girls voice is sooo annoying!!

[kacevedo85]

These girls are just skinny. None of them have much muscle definition.

[RhythmAndPoetryToday]

@kacevedo85 bullshit. look at Liz Vicious then look at these broads and say that their just skinny

[082JABBY]

WHERE ALL UR OTHRE FLIRTY GURL FITNESS WORKOUTS ????? MAKE MORE <3

[Msmademoiselle91]

She has the most annoying voice...

[TheAnimeExpert93]

"Bring your knees up to meet the balls!"

Not only is it a good work out, it's basic self defence.

[afiaandmusa]

very helpful!motivating!



[mariamphiroz]

i hope this works

[suzieth94]

Would this help me to burn belly fat?

[SBSOS1]

@suzieth94 I have started doing Tiffany Rothe's booty shaking waist workout... Do it 3x a week and you will lose inches fast!!! Search her name and you'll find the 11min workout. ! You dont feel it until the next day...its AWESOME

[MizaMagalhaes]

Well did the 20'

[ThePannakatarzyna]

Bardzo przydatne ćwiczenia, oby było więcej takich filmików.

[SquisheeSquish]

Chick in the red must be a new girl. She doesn't seem to know the moves as well as the others.

[wickedbatman]

shes an alien... shes got no belly button!

[dinagape]

are o voce tare enervanta..:(..

[ACS402010]

Yeah, this is REALLY going to build upper body strength...please. So lame!

[MaroonStorm]

oh f*ck this!

[818PRETTYGURL]

Luvvv it!!

[16peachgirl]

they all have no belly buttons! i new this couldnt be done by a normal person :P

[blackm00n5]

Lol, it's actually pretty entertaining listening to them talk to each other. And the warmups are a little disappointing, but a lot of the stretches and dances do help with weight and muscle build and stuff. A little too much pink though...

[sexinesswithfangs]

"Bring your knees up to your balls! "

[ratedrRae]

The girl in the white look stupid

[mrsgabby1997]

dragutza...cred



[lattyrose994]

omg my mom is gonna be mad...she bought this

[MsScarletRosa]

I loved this! I especially like the fact that they keep talking to each other since it distracts me from soreness building up in my body the second time round. This really works: I've done this for 3 days, 2 times today, and my muscles are sore, especially my stomach muscles. Awesome workout! :)

[MsCherokeeblue]

Flirty girl fitness...more like valley girl does not want to break a sweat fitness!

[rwaano15]

رائع جداً !

[polacco1965]

Fantistic! Thanks for this video. I can actually feel all my muscles tightening up!

[spoiledsky96]

This is A great Workout vidoe.. It gets me goin, and Carbs Burnin. idk What you people Are talking about but i like it. (: Good workout Vidoe ladies. (:

[spoiledsky96]

All She Is doing is instructing you.. soo Shut up all Of you.

[Howitfeel2bloved]

i want to get the teaser collection but its so damn expensive on ebay

[ThePhonedial]

อีพวกควาย



[agnes2987]

wat the fuck is doin red one??

[BiRainFangirl6]

wow this actually workouts now i don"t look like an uncordnated dork trying to workout hopefully with eating right and doing this 6dys a week for a month i'll say bye bye to my fat pack,haha

[apocalypse666mcrxD]

i'm doing this workout right now, however... i'm probably not going to do it again just because i don't want to end up with protruding biceps and a six pack. XD i would just like to tone my arms/ bingo wings lol and have a flat stomach, it is fun though :)

[typhosa]

31:28 mmmm

[lucenakolb]

I did work out with 1,5Liter bottle of water both hands,to save money for expensive balls or dumbels he he. I like this work-out!!! Thanks for posting!

[knicnie]

I did this workout with free weights instead of balls and it was awesome

[Synh6416]

12 people couldnt finish the workout.

[PeverinaAlpina]

I like this workout. For the ones out of shape who are beginning to do some exercises it's great. I do in 3 times a week and I'm satisfacted. The warm up ispart the ideal for me, the best I ever did actually. The girl's voice doesn't irritate me. Of course for the ones that exercise often this is only a light workout.

[jkunsan]

anu ba yan.

[denadalol]

i dont have balls :[ :'[

[BrachPixies]

I managed to get though it! I'm drenched in sweat, but it was an awesome workout!

[simonik84vs]

I've been working for two days and I can say that I feel my body working, the girl is very cute, she has a great body that makes her voice invisible for me..thx for the video

[turbobielaaa]

thanks so much for this

[24theB]

you guys are rude! try doing the same exercises and talk at the same time....you'll be breathless after a min or two. she manages to speak clearly :)

[Sal0ry]

annoying tone of voice

[mtWHITE100]

hot very hot

[tzeyan05]

her voice is annoying...huh!

[MsLoveme2009]

i just did the abs and booty workout and i don't feel my legs D:

[KissVirgin09]

@MsLoveme2009 Haha I did it yesterdday and my bum is crying XD I feel soo good after working out to these though. Let's hope the results are amazing ! :P

[XxtwilightwatchxX]

yup...def loving this!!!! great job

[crazyaksa]

she has a dragyy voice like BLAHHH BLAHHHHH BLAHHHH

[Ranch5490]

just finished it, and i am drenched in sweat! Thank you for posting (:

[zhreaton1985]

NICE! its better to watch this video in mute..can ctand her voice...

[malou2804]

This is great.. I will do this everyday!! But instead a ball.. i use orange fruit!! Haha!! Lol;)) thank for posting it!! Its a big help to achieve the sexy body!! Oohh how i wish!! Goodluck to me!! Paakkk!!

[mregias]

They are really flirty and lovely =)

[210coral]

I really like it!!! and i'm gonna keep doin this workout!!!:)

[sk8torprincess28]

This lady gets on my nerves she keeps talking.

[tayla504]

@sk8torprincess28 Thats whyy I muted it and played music in the other tab..lol

[ZainPresents]

Im just here to look at the girls.

[bigbangfanUS]

thank u for posting this.

[love187ish]

love this!!

[ToastyJane]

"I can't wait to get my hands on my balls!" Really, lady? Really?

[wizardofmadness]

@ToastyJane Beavis would say the same thing

[FashionIcon85]

@ToastyJane lmaooooooo!

[emilyhale27]

Thanks for uploading. I think I will have to watch this video on mute, her voice is very pitchy, might be the room or the mikes they using.

[downtownLAking]

you guys look amazing......and i dont say that to just any women!!

[MrCatzebra]

Thank you so much for show this video