That's kind of the point. Do you not understand why partial lifts are used? Do you go around to all the vids of rack pulls, hang cleans, board presses, rack lockouts and complain about them being incomplete too?
welll if that was intended that way fine, just assumed you were one of those ..... well you know. (since coudlnt assume it was on purpose, due to the title not saying anything other than "zercher squad")
a lot of weight, but imo that was just an incomplete lift - that's just a partial rep and nothing else
shqdow 2 years ago
That's kind of the point. Do you not understand why partial lifts are used? Do you go around to all the vids of rack pulls, hang cleans, board presses, rack lockouts and complain about them being incomplete too?
spytechceo 2 years ago
welll if that was intended that way fine, just assumed you were one of those ..... well you know. (since coudlnt assume it was on purpose, due to the title not saying anything other than "zercher squad")
shqdow 2 years ago
Definitely not 'one of those'. If you check my other stuff you'll see I do all sorts of full range and partial stuff. Anything to get stronger...
spytechceo 2 years ago
STRONGER THAN STEVEN SEAGAL OMG
knjazvovk 3 years ago
sick lifting man!
reko34 3 years ago