Chrissy Zmijewski's Bodybuilding Routine at the 2008 INBF World Championships

[snoozymoo]

you look awesome. natural is way to go

[45theking]

like your physique. always look great

[blakkandi]

Great job Chrissy

[Koreygunzzz]

Ohh that's cool,best of luck I was gonna do Hercules in June , but I'ma hold off and do naturalmania in sept it's a super pro qualifier , I want to make sure I'm 150% ready. Right now I just started tutelage with layne norton, so I think I'm in good hands :)

[ChrisZFit]

@Koreygunzzz Layne is great! He should take good care of your training needs.

[Koreygunzzz]

As a natural competitor my self in the INBF I must say u have a great figure and your posing was on point, fantastic job, what organization are you in?

[ChrisZFit]

@Koreygunzzz Thanks so much! I compete professionally with the IFPA. What shows are you doing this year?

[iverar]

You look great, Chrissy! I admire your dedication to staying natural and your hard work in the gym! Keep it going girl.

[MrBonilla25]

Wow one of the best female bodybuilding physiques I have seen!!! All natural and no implants makes you look even better!! And the gold suit looks perfect on you!! Very very impressive!

[ChrisZFit]

@MrBonilla25 Thanks so much for the compliments! I have so much fun doing the routines!

[studly87]

wow so hot

[43bountyhunts]

@studly87

you must be crazy >:(|

[MicahLeviClark]

Great Performance!

[kslifter]

Excellent FEMININE physique! All natural. Can you press up into a handstand from that L seat? That would really blow the judges and audience away! Keep up the great work!

[ChrisZFit]

@kslifter Thanks! Can't push up into a handstand....yet!  :)

[jumpdance24]

In the last 5 years of self obsessed body building to produce a totally un natural look,(in nature) what have you done for someone else ?

[leaps77]

Love that you don't have implants. Props to you. I think girls that are ripped, but have massive boobs, that look like they're glued to their body, look ridiculous. So stay natural.

[ChrisZFit]

@leaps77 I totally agree with you! No worries, I have no desire to ever get implants!

[x666666x]

Very impressive but lose the Rihanna

[FromTheMarshess]

YeY!! Encore! Encore!

[Elryze]

Awesome show. I've viewed many of your "Fitness-Tips" videos (also very helpful), but this is a welcome addition, even though it's less of a lesson and more of a production. You've got the moves, the muscles, and you make it a) look easy, which it may not have been and b) look like you were having fun, which you probably were.

Thanks for sharing this and other videos with us.

[jmen44]

if u were pale would u not score as high as someone who was tan?

[ChrisZFit]

@jmen44 tanning makes the muscle definition stick out more, so yes, those competitors who are darker score higher than those who are more pale

[nitinlkoin1984]

thats the best posing i have seen. Would love to see more

[justaoldslave]

You have my vote!

[phillymacster]

very entertaining :-) You got the moves congrats on your Pro card

[fitzoboy]

fitzoboy says you look awsome see my

videos

[knight1285]

Wow!!! Great routine!!! Compliments

[Ironfanatic]

very nice! fluid movements and you do seem very experienced in this field. Good job