270 pound bench press pyramid with incline bench press on smith machine

[newmanto03]

im 27 ive been lifting for over since i was 14 naturally and this year i decided to jump on the juice and not even i believe that i warmed up to 135 lbs 80 times

[largetree]

@newmanto03 lost all respect for any responses you have since you are a juicer. cya

[newmanto03]

i did do 135lbs 80 times for my warm up and i was on the juice bro!

[largetree]

@newmanto03 im sure you did little man

[pbhenry]

Strong benching! You seem to be improving really fast.

[rctriplefresh5]

hey randy how do you do voice overs on vids?

[largetree]

@rctriplefresh5 i use a program called videopad editor to make my vids now. its free. it does the voice overs. pretty good program. alex's version is 100% free, mine i have to keep reinstalling though

[rctriplefresh5]

if you;re lifting for strength there is nothing wrong with longer breaks. i take 4-5 on my heavy sets. keep up the good work Rand.

[largetree]

@rctriplefresh5 yes sir. guys like us need those longer breaks. thanks!!!!

[fivefingerbp98]

nice work. i think you could of gotten 280 for a max on a pyramid work set for sure. that 270 seemed easy. -phil

[largetree]

@fivefingerbp98 thanks. it was easy except for that 1 inch i got stuck for a second. im staying at 270 though for next week. gotta keep my butt down heh

[IncredibleHulkRobert]

Awesome work man, keep it up bro

[rctriplefresh5]

@IncredibleHulkRobert im trying 4-5 with 270 this week robbo ;)

[findingfitness]

Good job man keep it up.

[PowerlifterTy16]

Good job dude! ur improving nicely!

[lambo5277]

Awesome how the spotter change clothes in between reps!!!  :) lol

[HomeGymFitness]

@lambo5277 I was the spotter and I am like a ninja. That's how I changed clothes between sets. I actually ripped the ass out of those jeans doing bent rows so I had to change my clothes.