proof positive that you don't need no heavy ass weight to get a champion physique. Like good'ol Haney said "it's (about) the quality, not the quantity"
@yonkersfugitive u gotta keep in mind though ronnie goes up to 330 in his offseason... flex doesnt usually go above the 250 range offseason.. thats a huge difference in weight so of course ronnies lifts r goina be better.
that outside gym at 1:40 is sick
JordanFlex12 4 months ago
Did I close the lights on you guys? I'm sorry LMFAO!
TigerArm93 7 months ago
Interesting his back workout only consisted of rows
sgberta 7 months ago
wow Flex really does train hard for real.i respect the guy,extremely motivational and inspiring!
SpinDoctor91 10 months ago
proof positive that you don't need no heavy ass weight to get a champion physique. Like good'ol Haney said "it's (about) the quality, not the quantity"
sheepsheep87 1 year ago
I always thought Flex was the best bodybuilder on stage. But Ronnie makes Flex look like a girl in the gym with the weights he lifts.
yonkersfugitive 1 year ago
@yonkersfugitive u gotta keep in mind though ronnie goes up to 330 in his offseason... flex doesnt usually go above the 250 range offseason.. thats a huge difference in weight so of course ronnies lifts r goina be better.
eyeofmason 11 months ago
@yonkersfugitive
true but most people don't understand what the difference between bodybuilding and weightlifting is
PornobrillenAli 9 months ago
@yonkersfugitive the heavy, heavy weights are only for camera, they dont train with heavy weights all the time.
poooooow 8 months ago
with a waist that small hes gotta be the most muscular freak ever . him and phil heath
swaapo 1 year ago
i,m very proud to see flex wheeler live in the fibo!!
tsatis 1 year ago
fucking perfection
salfetka 2 years ago