Of course you can try anything & see how it works for you, but I gave it up for the Protocol because, though I was using a stevia gum, I found out that gum chewing actually stimulates the appetite! Yikes. It was easy to give up by substituting cinnamon stick chunks or fennel seeds for a while.
Now, if you mean sugar free as in 'containing artificial sweeteners like splenda': as hcgpro says 'no no no!!!'
Simeons protocol says artificial sweeteners are fine. So why not chew gum sweetened by them? Just curious.
Yoliechula 2 years ago
is it okay to chew sugar free gum while on the hcg diet?
Buckamus 3 years ago
no no no no!!!!!!!!!!!!!!!!!!!!!!!
hcgpro 3 years ago
Of course you can try anything & see how it works for you, but I gave it up for the Protocol because, though I was using a stevia gum, I found out that gum chewing actually stimulates the appetite! Yikes. It was easy to give up by substituting cinnamon stick chunks or fennel seeds for a while.
Now, if you mean sugar free as in 'containing artificial sweeteners like splenda': as hcgpro says 'no no no!!!'
Blessings!
Sheepra 3 years ago
You are so supportive. Want to see more of your progress. Blessings. I'm at 159.8 right now and i'm at a stall also.
jrnalo 4 years ago