Day 2 - Juice Fasting Benefits Are Starting To Show

[DragonMasterJon]

i started my juice fast,on day 3 right now.... but i feel really strange, i don't know weather i should stop, or this is the effect of it at the start. i don't know what to do, everyone is telling me to eat something but, i don't want to.

[clagao]

how can you fight the urge of not eating, rice, meat or anything aside from fruit juice and vegetable juice?

[delacerdaa]

How did you lose 3.5 pounds in a day?  How much excercise do you do?

[PianistOfSeattle]

@delacerdaa He crapped extra shit out of his colon... it wasn't fat. 3.5lbs of fat would have been the equivalent of him probably walking 60 miles

[alyssamichele2]

you lost 3 pounds in one day! wow

[Chupria]

Hello,

I have a very important question...please answer when you can. Did you use a blender or a juicer. A blender is a machine that you put raw fruits in and you grind them up to smaller peaces. A juicer extract only the juice out of fruits but discards the cellulose stuff. Which did you use a blender or a juicer. I am starting to look at your videos one by one so perhaps it will get answered, but I thought to still ask just in case. Hope to hear from you soon.

[AFGHAN21100]

i got a migrane after drinking lettuce and rasberries blended together what did i do wrong

[Soralella71]

Hello, thank you for your videos, I will watch them one each day. For your iMac trying to go to sleep you can use a free application called "Caffeine". Your monitor will not go to sleep. When you first started the juice fasting, weren't you feeling depressed? Because I am on my second day and I am depressed.

[overwhelmingtraffic]

@Soralella71 Thanks for the tip, I had download that app once but forgot about it so will use it in the future. I certainly was not feeling the best when I started out but got better day by day. How are you feeling now?  Hope you are ok and doing well.

[toriah22]

can one do such a fast and still go to work everyday?

[overwhelmingtraffic]

@toriah22 Yes you can do that for sure, you can prepare the juice the night before or in the morning and put in an air tight container....

[biragaba]

hope you are succesful..hope you have a plan after you have finished your fasting ..peace

[overwhelmingtraffic]

@biragaba I've finished my juice fast now, check out my channel video and see how much weight I lost. The best news is I am still losing weight after the juice fast which is fantastic! Appreciate your support.

[biragaba]

@overwhelmingtraffic cool..wht gave you the inspration to fast

[overwhelmingtraffic]

@biragaba Being honest, I have no idea, I just felt it was a good thing to do and each day I felt stronger and stronger, and of course I was constantly losing weight which really helped my motivation!

[transitionalphase]

In addition to being good for detox, do you know if lemon juice is also an appetite suppressant? I thought I heard that somewhere. 

[overwhelmingtraffic]

@transitionalphase I have not heard that (about it being a suppressant). It may well be true. Its certainly good for you and I have lemon juice most days I have to say.

[babyshuf2]

Thank you so much for in inspiration! I have been watching your videos and they are motivating me to juice...I need to live and be healthy...God Bless!

[overwhelmingtraffic]

@babyshuf2 Thanks for your kind words. Good luck in your journey and I am hear to help if you feel you need it!

[iamtenstone]

Hi Tim! Thanks for the comment back on your Day 1 post. I'm starting Day 2 now, just had my first meal & feeling pretty good. I definitely have noticed a pattern with being tired off & on during the day, especially in the afternoon & evening. I've lost 12 pounds since I started the partial fast which included whole fruits. I'll keep posting a comment each day once I've watched your video, but if you want to follow my blog, it's iamtenstone dot blogspot dot com Thanks for listening. :)

[overwhelmingtraffic]

@iamtenstone Way to go keep up the good work and remember it gets easier and easier the long you do it. Please do post each day because it will also help other people watch these videos to see your progress. Ask any questions, but 12 pounds already is great! Keep it up. I will head over and checkout your blog now! Cheers

[Nosaltypeanut]

I'm going to start tomorrow. Can you tell a little bit about your eating schedule? 

[overwhelmingtraffic]

@Nosaltypeanut Keep watching my videos as I do go into it, but right now this is the start of day 19 and have 3 juices per day (finding I do not need more than that). I have my first about 9.00am, then second about 1.30pm and the last about 6.30pm. Early on I was having more than that. I am drinking about 400-500 mls (13-17 oz) each time. Hope this helps and thanks for dropping by.