Cradle of Iron Strongman Show - 06/28/2009

[DMxNemesis]

I was wondering what your training routine is like?

[kureigu85]

@DMxNemesis

My training routine constantly changes but the basics is a heavy day and a speed/volume day for both squat/deadlifts and overhead/bench press. So four gym workouts and then an event training session usually on the weekends. I'm actually just coming back from a hamstring injury so I haven't been doing events for a few weeks. I'll send something more in depth as the comments section won't be enough.

[DMxNemesis]

definately strong as hell for your size

[kureigu85]

@DMxNemesis

Thanks, that was one of my last shows as a lightweight.

[BRUTUSPLAC]

GREAT JOB , and great vid too !

[kureigu85]

Thanks.

[atitkem]

you could be the next brian shaw

[kureigu85]

That would be awesome.

[atitkem]

you're about 3 years younger and brian shaw is proving that longer levers give more potential. i believe brian is just starting to really figure out what works best for him espescial in overhead and deadlift. you've got some similarities to him and i wish you the best of luck. maybe you can ask him about were to get some size 17 oly shoes.

[jessieg3]

oo man that was really good

[kureigu85]

Thanks Jessie.

[jessieg3]

your welcome

[SlowOpey]

Dude, you've got real talent, keep up the good work!

[kureigu85]

Thank you.

[tinalafex]

Wow, impressive Craig!! I think it will be anytime now that you will own that 1100 tire, your strength is really improving

[kureigu85]

Thanks Christina.

[glendyran]

Awesome job on the atlas stone :)

[kureigu85]

Thanks Glendy.

[kureigu85]

Thanks Rob.

[BRETZERR]

Great job bro...congrat's on the great contest and the PR's. Keep working hard bro! 5 stars.

[kureigu85]

Thanks Randy.

[liftingcorey]

Awesome work Craig, almost had the huge tire, and you rocked the dumbbell and stones.

[kureigu85]

Thanks Corey. It was a very smooth tire and tough to grip.

[andrzejczaczkowski]

I spend last few months to recover my lower back, so I just get right now my normal shape. But u go a lot further.

[andrzejczaczkowski]

Good job craig!!! Stones are looks super impressive. I must do a lot of work to catch u on stones...

[kureigu85]

Thanks Andrew and I must do a lot of work to catch up with you on everything else lol.

[BodyByGamma]

Great work Craig! Pressing pr;s looked nice, almost had the 1000plus tire,good work on moving that monster farmers,Db looked real good, toy indeed,405lb stone !!!!for 3 reps my hero, 4th is not too shabby! I see great things coming out of you! :) good to be tall ;)

[kureigu85]

Thanks Tony. The axle and farmer's killed my standing (last place for both) but they were big PR's for me.

[BodyByGamma]

Don't worry dude once you work on them you will be unstoppable!