I saw a show with some people who mainly ate fast food tried an all fruit/veggie diet for 12 days and at the end they're cholesterol levels were lower, blood pressure lower and one guy who was borderline diabetic was no longer at risk, etc. And when it was all over they were offered fattening burger or a healthier meal, and only 1 chose the burger. So I guess the others lost their craving. So your story makes sense. - Keep the faith!
I'm so happy you said what you said about God. I feel the same way. I've been so blessed with my own weight loss and need to get back on track with thanking Him for that. Great job girl.. :)
I can REALLY relate with what you said about how you just don't like those foods as much any more... it's strange... but I feel that way about pop and other junk foods that I would eat for comfort. It's a great feeling, isn't it?
the way you can tell if it's working. You get a systemic heat all over your body..you are like a funace burning fat for fuel..56lbs is great! When I was doing Atkins I got up to 5 miles a day and it took me hour 10 min.that was at a really fast clip..I lost 30 lbs in 6 weeks doing that..but now I had a minigastricbypass and I am not exercising at all I have plantar facsitis. a stretched out tendon on the bottom of my foot. it is getting better but I am afraid to hurt it again.
Rose, I think I know what you are talking about with the heat thing. Usually during my last mile I do feel hot. Not like a sweaty hot I mean my skin feels hot like I'm standing next to a warm fire.
I saw a show with some people who mainly ate fast food tried an all fruit/veggie diet for 12 days and at the end they're cholesterol levels were lower, blood pressure lower and one guy who was borderline diabetic was no longer at risk, etc. And when it was all over they were offered fattening burger or a healthier meal, and only 1 chose the burger. So I guess the others lost their craving. So your story makes sense. - Keep the faith!
fjellelv 2 years ago
You seem to be getting more confident in yourself with each video which is good to see.
WeightHate 2 years ago
I really did get more confident...as I was losing. Now that it's slowing down I seem to be losing a bit of that confidence.
Imskinnyinside 2 years ago
Hey thanks for the comment how are you doing...?
rosewolfe48 3 years ago
I'm so happy you said what you said about God. I feel the same way. I've been so blessed with my own weight loss and need to get back on track with thanking Him for that. Great job girl.. :)
waterchicklet 3 years ago
wow way to go!! im proud keep up the good work
TERRI145 3 years ago
Thank you so much, Terri145 :)
Imskinnyinside 3 years ago
I can REALLY relate with what you said about how you just don't like those foods as much any more... it's strange... but I feel that way about pop and other junk foods that I would eat for comfort. It's a great feeling, isn't it?
Itspossible2011 3 years ago
Yes, Casey, I'm sooooo glad I'm over it OMG. It's a huge relief.
Imskinnyinside 3 years ago
Good Job! keep it up and I so know where you're coming from! I had to ask God as well to give me the strength to truely start my weight loss journey.
NashiraJade 3 years ago
Thank you, NashiraJade. God didn't make me fat..I did that to myself...but he's definately helping me fix it!
Imskinnyinside 3 years ago
I totally agree, I was an "Emotional" eater and so I had to ask God to break me of being like that. He is definately helping me on my way as well.
NashiraJade 3 years ago
the way you can tell if it's working. You get a systemic heat all over your body..you are like a funace burning fat for fuel..56lbs is great! When I was doing Atkins I got up to 5 miles a day and it took me hour 10 min.that was at a really fast clip..I lost 30 lbs in 6 weeks doing that..but now I had a minigastricbypass and I am not exercising at all I have plantar facsitis. a stretched out tendon on the bottom of my foot. it is getting better but I am afraid to hurt it again.
rosewolfe48 3 years ago
Rose, I think I know what you are talking about with the heat thing. Usually during my last mile I do feel hot. Not like a sweaty hot I mean my skin feels hot like I'm standing next to a warm fire.
Imskinnyinside 3 years ago