Beyond Addictions, Ep219

[Bintilsuuuker]

i quit today and watched this video before heading to bed. It was a Godsend and it has renewed my commitment. Thank You.

[jdlejeune]

Natasha, this is definitely one of your best videos! Great insights here that reflect much of what we all are struggling with.

Peace.

[youlance29]

Addiction is a mental disease that enslaves the addicted. about 10% of the population are addicts and most will need professional help to break that addiction.

[FoodFogGal]

Great topic. It would be great if you could address overeating on a raw food diet (if you haven't already). I lost 100 pounds five years ago, but went raw last year and have found that recently overeating is more of an issue, even though it's just raw foods and doesn't generally translate to a weight gain problem... it's still not a positive behavior and doesn't feel good... Any thoughts?

[rzarzarzarza84]

One of your most inspiring vids, thanks so much for this!!

[Necrowitch]

the thing I distracted myself with was audio books. o_o

[Nahimabella]

Wonderful...very inspiring : ) Thank-you...love the sewer metaphor...

[gabagne]

This is one of your best videos!

[Flyabletruth]

You are so right. Sometimes we have to step out of our comfort zone to find our happiness. There are many people who are not willing to let go of that fear that's holding them back from finding their happiness. Just to let go of that fear is one of the best feelings anyone can ever experience.