Added: 1 year ago
From: CSTnorth
Views: 21,096
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  • Thanks!

  • Great advice. I have to pay more attention to keep shoulders down.

  • oh? i thought this was how men, not women do chin ups.

  • Lol thanks man.I think I faked my shoulder by doing this as in a wrong position.You have helped me.thanks again:)

  • before this video, i couldn't do one pull up. now, i can do 5 and that really helped me with my running and dancing. Thank you!

  • How do you suggest to train with pull ups? Do sets of 10 with 1:30 of rest between them? I can do about 10 pull ups but I can't get past that plateau...

  • Awesome Video!!!

    Check my page i just made a Pull UP Video!!!

  • cool tips! will take in mind next pullup session :)

    

  • nice

  • I pick up drunk guys all the time!

    Anyways, nice video. I'll be checking out some of these tips.

  • I know the accent...East coast Canada?

  • @kikileg - Halifax... :)

  • nice tip about the shoulders...

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