I really like the slow motion part when you are actually see the move. And these are good and easy to learn moves. It could be even more fun if there were some music or narration or screams of the bad guy.
What I especially like about our style is the "minimalist" action one can use in self defense.
When one is young and immortal, then he/she can use power and fast action. But when one is older, like me and lao shih Fred, it is subtle power and technique which prevails. Soft like water, enveloping, and relentless.
I am a peaceful person but found studying Shaolin Kung Fu self-defense very helpful in knowing what to do if an attack came my way. It is also a wonderful way to get in shape and stay in shape! I suggest it for everyone!
This is without a doubt the most comprehensive self defense program available. For men or women if you are interested in learning the art of self defense this is the way to go!
i really like the fastfoward part
superfunnyhacker 8 months ago
i real fight i would hit u 3-5 time very hard bevore u can come closer.
unendlichtief 1 year ago
@unendlichtief ....this is an instructive video done slow and medium speed.
fwchristie 1 year ago
I really like the slow motion part when you are actually see the move. And these are good and easy to learn moves. It could be even more fun if there were some music or narration or screams of the bad guy.
7agarot 3 years ago
Very cool techniques and you make it look so easy for anyone to do!
cwyatt2049 3 years ago
What I especially like about our style is the "minimalist" action one can use in self defense.
When one is young and immortal, then he/she can use power and fast action. But when one is older, like me and lao shih Fred, it is subtle power and technique which prevails. Soft like water, enveloping, and relentless.
Very nice
Lao Shih Mark
Marcus441955 3 years ago
Pain is Good ! You deliver it so well Lao-Shih.
3sectionmonk 3 years ago
Very well done Lao-Shih... I hope to see you soon... =)
shihfugregg22 3 years ago
I am a peaceful person but found studying Shaolin Kung Fu self-defense very helpful in knowing what to do if an attack came my way. It is also a wonderful way to get in shape and stay in shape! I suggest it for everyone!
meepsmb 3 years ago
This is without a doubt the most comprehensive self defense program available. For men or women if you are interested in learning the art of self defense this is the way to go!
parallax 3 years ago