260 x 24 reps!! Bench Your Bodyweight Challenge from HomeGymFitness.

[BigJsExtremeFitness]

@BOBZILLA737 INTENSE Big Bob....Make a video brother.

[wrightFit]

Thats a serious home gym..

[BigJsExtremeFitness]

@wrightFit The challenge was from a YouTuber called HomeGymFitness. The video is being filmed in my place of business. Big J's Extreme Fitness. Open to the public. Been here 18 years. Thanks for watching.

[Alta626]

@BigJsExtremeFitness Im trying to get as strong as you one day

[BigJsExtremeFitness]

@Alta626 Train with INTENSITY. Anything is possible.

[Alta626]

@BigJsExtremeFitness Thats all i needed to here THANK YOU

[xxkillamaynexx]

Awesome form, great lift! Love the suicide grip but since I bench more I stopped. Cool vid

[BigJsExtremeFitness]

@xxkillamaynexx Hey thanks a lot. Have to use the suicide grip due to my injuries.

[dendogg55]

Nice work!!!

[BigJsExtremeFitness]

@dendogg55 Thank you very  much.

[BigJsExtremeFitness]

@dendogg55 Thanks Fuse

[Dupont2508]

Good job BigJ! Does the suicide grip help your shoulders? I wouldn't dare to do it :)

[BigJsExtremeFitness]

@Dupont2508 Thanks Dupont. Yes, the grip keeps my shoulders and elbow from being in so much pain.

[88blakers]

Sweet vid!!

[BigJsExtremeFitness]

@88blakers Thanks for the support.

[BigJsExtremeFitness]

@PropitiousSoul We'll see ha, ha. Was just talking smack before I turned the camera off. And no the injuries were from getting run over by a humvee while in the military.

[wmontano8]

great job big J

your boy, Will

[BigJsExtremeFitness]

@wmontano8 Thanks Will!!

[BigJsExtremeFitness]

@keithc413 Thanks Keith. You should try it and record it to throw on your channel.

[102BananaSplit]

Impressive! I only weigh 160lbs at 5'10", so it's not that much of a challenge... Mind you, despite lifting a huge weight, you make it seem ridiculously easy.

[BigJsExtremeFitness]

@102BananaSplit It's always a challenge if it's what you weigh. Many people can not even lift their own weight period. Give it a try. And thanks for the support.

[102BananaSplit]

@BigJsExtremeFitness Well, 16reps of my bodyweight D: I need some work haha/

[BigJsExtremeFitness]

@102BananaSplit Great job.  16 reps is a solid starting point. Keep up the good work.

[ironhealth1]

Way to do work J. Nice lifts

[BigJsExtremeFitness]

@ironhealth1 Thanks man. Going for 30 next time.

[kingofhearts00]

Crazy control. Especially with that crazy grip.

Nuts.

[BigJsExtremeFitness]

@kingofhearts00 Thank you.

[johnsnips]

Awesome work buddy, u will pump out 30 next time!

[BigJsExtremeFitness]

@johnsnips Thanks John.

[hifrommike65]

Kewl stuff! 

[BigJsExtremeFitness]

@hifrommike65 Thank you.

[thiscannotbestopped]

Pretty sick if you ask me. Great control and killer intensity!

[BigJsExtremeFitness]

@thiscannotbestopped Thanks for the awesome comment.

[se93an]

I know you have been working out for years more than me but i know a guy who died because he ungripped his hand on the top and the bar slipt and killed him and it was only 180 when he was doing it.

[BigJsExtremeFitness]

@se93an Thanks for the concern se93an. That's the only way I've been able to hold the bar since my accident and surgeries.

[TJCombo67]

Badass bro!

[BigJsExtremeFitness]

@TJCombo67 Thanks a million Andy. Just subbed your awesome channel. Looking forward to some more bending soon!!!

[Shaun2382]

dude your grip scared the hell out of me, not just suicide but the fingers on your left hand didnt even wrap around just pinched the bar looked like it was slipping out the whole time lol had to watch it twice cause the first time i just watched that hand and was waiting to see the bar fall on you lol.... great effert tho, way to man up after already doing a chest workout... BEAST.

[BigJsExtremeFitness]

@Shaun2382 Thanks Shaun!! That's the only way I can hold my hand on the bar due to the numerous surgeries on my elbow and shouders after my accident. I'm very lucky and blessed to still be able to train with the intensity as I do.

[rctriplefresh5]

nice work jay! il lwork on getting the 225 easy one handed dead up soon...bar is broken which will make the lfit harder but i made a promise to you so ill load iit up this week or next :p

[BigJsExtremeFitness]

@rctriplefresh5 Awesome. Good luck.

[ultimatebajan1]

Big J you know you already got this in your pocket, you're just teasing the other guys, lol. Big J rules!!! Intensity rules!!!

[BigJsExtremeFitness]

@ultimatebajan1 You are truly my number 1 supporter/subscriber!! Thanks for all the positive comments. When are your workout videos coming out.

[DATfatWHORE]

Dood, what's up with that suicide grip!?

[BigJsExtremeFitness]

@DATfatWHORE It's the only way I can hold the bar with all the surgeries I've had. Thanks for watching.

[jrb02c1]

Can't imagine what you will get if you are fresh. Keep up the intensity!!

[BigJsExtremeFitness]

@jrb02c1 Thank you. Hopefully a good 30. We'll see next week.

[CampbellFitness]

Good work J. Way to suck it up and do a double chest session.

[BigJsExtremeFitness]

@CampbellFitness Thanks Big B. INTENSITY RULES!!

[HomeGymFitness]

Awesome job. You do an awesome job of controlling the weights when you lift. Great form and great Job. We need no stinking spotter lol. Also I noticed the superman symbol on the wall. I am a huge superman fan as well.

[BigJsExtremeFitness]

@HomeGymFitness Thanks bro.