Top 10 Worst Foods - Nutrition By Natalie

[barronzaren]

The real thing you should be saying is, anything that was made my modern man. I.e bread microwave meals or ready meals, cakes, pasta .ect

[andreatrv]

what about candy bars?? I feel like they're up there with soda, I have a friend that has a snickers and soda for BREAKFAST :p

[karlyrshelton]

not all soups have msg.

[barronzaren]

@karlyrshelton Canned soups do, wich is what she said.

[Stewie457]

Yeah, soda has so much calories its considered food.

[PILPEZ]

Thank you Natalie for all the great info. Also your a real cutie!

[toymachine11861]

catfish is tasty. taste better fried too

[greg4161]

great factual info baberama!

[xDomGrox]

It doesnt even matter what she says.I just love watching her : )

[magicdust6]

there is low sodium soup ya know

[yummyfood90]

Haha thats soo true :D

[rhymeister]

Why are you so hard on catfish, lol? Most catfish that people at are from farms so the risk of toxins is small and carcinogens, just because it's a bottom feeder? Haven't seen any proof of that...probably more risk eating tuna with its potential for mercury poisoning...IJS! = P

[MetalPower86]

fuck you catfish is awesome

[MKcousins]

Does anybody else think Natalie sort of looks like Sophie Tweed-Simmons? I can't believe how much they look alike! 

[1234LIlisa]

Sooo...umm....what are we supposed to eat?

[eLdritchZ]

@1234LIlisa a good gauge is to look back around 100 years and see what an average non empoverished person ate during peaceful times. that means whole foods... nothing that comes out of a colorful box or can. if you want to eat healthy you will have to start cooking your own meals from fresh ingredients. on top of that stay away from "traditional" american cuisine. European and Asian cuisine is where it's at. oh and if you need a snack, stuff yourself with fresh fruit and vegetables.

[JSasRays]

ah damn, i eat all these at least twice a week, no wonder im getting fat as a college freshman.

btw youre pretty

[oOMakeMeBlushOo]

*watches this while eating a burger* "and burgers have really high sodium" *puts burger down*

[meeeeeeee234]

this video is making me hungry



[littledaydreamgirl]

Im dead :3

[Hellothere12]

Still uses myspace....

[MrPerryPhoto]

Ok! According to this video, I've been dead for 37 years!

[AviatorRaptor3]

Sweet, gonna go get sum KFC right now ;)

[salviileo]

she didn't say anything about candy bars ;)

[macheqosa]

SOUP IS GOOD FOR YOU!!! ... IF ITS MADE FROM SCRATCH AT HOME BY YOUR MOMMY OF COURSE... canned soup sucks

[UltimaAcerGX]

Not surprising that sodas are No.1, a can of soda has 8 spoons of sugar on average. It's straight up liquid fat!

[ewanstanley]

i like this background

[tuvisable]

Blackboard sent me ;/

[cruszkowski1]

pause at 04:58

[TheZoelzer2]

i dont eat any of this.

[Rikke2011]

soda is´t food;)

[CassusBeli]

Beautiful lady and good Info. Hello from the UK. X.

[jm20003]

veryyy informative thanks :)

[ElginFourteen]

NatraBurst™ is a powerful food source consisting of a wide variety of premium ingredients. Each serving contains the equivalent of more than 6 servings of vegetables and fruits, as well as high quality protein to help support lean muscle mass.

[1madaboutguitar]

Thank god this girl is not my mum 

[tkitpoon]

I go with you on this topic.

[theyasin33]

Damn, what can I eat , sheesh???

[MrTailsprower7]

@theyasin33 fruits:p

[ElginFourteen]

If you are looking for a great supplement.

[souflondon1]

bacon!? epic meal time wouldn't lie to me bitch

[gohan40129]

I hate this girl i dont know why

[OnlineIRC]

@gohan40129 i love her ;)

[gohan40129]

WHat if im skinny and I run and i have no body fat. These should be all the best foods i should eat lol.

[OnlineIRC]

@gohan40129 These would give you all the WRONG fats and low nutrients. If you want to build body fat and gain mass, I would try to gain muscle. These foods can contain trans and saturated fats that will leave you feeling terrible and are low in the nutrients your body needs to grow and develop

[zombiekiller924]

DONT HATE THE BACON o_o

[gardengrowsevenonefo]

Elves are so evil.

[Veryrandompeoples]

That is why i am a vegetarian

[LabcabinPhiladelphia]

The PROBLEM about all this, that they just WANT to make MONEY with these VIDEOS, and just tell COMMON STUFF!!! ALL THIS HAS NO MEANING WHATSOEVER!!

There´s NO FOOD that IN GENERAL does HARM to you.

It´s like if you drink one or two beers it is propably not going to drag you down, but if you drink like 12 beers each it will do harm to you!

[batto092]

bacon is quite possibly the best food you could eat.

[marofmarko]

@batto092 I agree, bacon is really good, but only if you dont eat it too much.

[kpmonkeygirl]

8(bacon), 7(burgers), 5(chips) 1(Soda)- these are okay, and I rarely eat/drink,

10(fried fish), 9(Canned soup), 4(Hot-dogs...), 2(donuts)  - I never eat,

6(Hostess), 3(french fries)- I like them!!! But don't eat them much.

[Dacpboyz]

is baking a potato a good a idea than frying>? or whats a good idea for potato's

[imhuy95]

@Dacpboyz baked potato its the best but without butter and sourcream :)

[Tatatrash]

I'm a vegan and therefore I don't even eat 6 out of those 10 things. My guilty pleasure are crisps though^^ and chips

[bananfodral]

@Tatatrash Hello! I´m a vegan too and last week i found an article that revelas that mcdonalds chips arent vegan, but contain milk and gluten! medicalnewstoday(dot)com/artic­les/38082.php Just a heads up! (;

[InFinityViDe0s]

BBBBBBBBBAAAAAAACCCCCCCCCCOOOO­OOOOONNNNNNNN  IIIIIISSSSSSS HEALTHY!!!!!!!!!!!!! AAAAAARRRRRRGGGGGGGGHHHHHHHHHH­HHH

[Sannypowa]

I' m a vegetarian, pussy is the only meat I have on my diet

[dhide14]

@Sannypowa LOL< yeah son!

[cyanidemaiden]

My cup of noodles is delicious thank you. And potato chips have vitamin E and potassium.

Its perfectly fine (in my opinion) to eat high amounts of sodium in one meal as long as in the next meals for the day you eat yogurt or oatmeal or something. Oh and drink water till you throw up.

[randydandy1974]

Natalie, do you wear thongs?

[dhide14]

@randydandy1974 ROFL!!!!!!!!!!!!!!!!!

[dhide14]

@randydandy1974 I bet she does....she's a dirty girl, acting all innocent here, I bet she's great in the bedroom

[randydandy1974]

the best food is female ass

[greg4161]

I wish the dumb ass school ciriculum would have taught me this valuable health info back in high school. Instead, I learned totally useless algebra!!

[MrBoswerjr]

#8 EpicMealTime would disagree



[commentmassacre]

@MrBoswerjr A calculated observation well done

[rcottam]

MSG isn't a preservative, it's a flavour enhancer.

[SafteySandals]

@dhide14 It's funny cause you don't

[MrATLACATL]

@dhide14 REALLY???  I think you are fat, ugly, and frankly, not too smart.

[hugyface]

@dhide14 grow-up

[Hereticalable]

She's talking half truths - if you home make soup it's fantastic. Same goes for burgers, bacon and many other foods. Why doesn't she just say avoid processed foods instead? You can also check ingredients in most foods today and avoid the stuff that's not good for you.

In any case there's nothing wrong with a treat now and again - especially if you are active, drink plenty of water and keep a positive mind.

[MrGiovannisassano]

when u hevly working out or when ?

[MrGiovannisassano]

so when is it good to eat the hammbuger?

[BrothaDesmond2]

They make lower fat, uncured bacon. That's still bad?

[Leon14000]

Suck my dick, bacons fucking AMAZING!!! No matter how bad it is for me

[EMR11353]

STFU

[CupcakeCampToledo]

She said the sugar from doughnuts gives you a high and then makes you crash? I had two at about noon. I'm still waiting on that crash to happen.

[N0tanks]

She's against bacon?!?!? well you just fell out of my hot girl list

[xPandaBearRawrx]

Well, according to what researchers and doctors say about what is in the foods we eat today, I will die out of five types of cancer, some kidney diseases and other 15 diseases and 20 types of cancer that have not yet been discovered.

[coolguy5772]

Wait did she just recommend HOT DOGS ?!

[IamTheAntiMartyr]

Everyone knows that fried catfish is made with a corn-meal batter...

[soupiscool123]

check out this blog. follow if you like. madebyviolet.blogspot.com/

[kimsmithboy]

4:57 creepy much

[mwhite5990]

Worst food I ever heard of: Deep fried mayonaise. It was in a Paula Deen episode of Top Chef All-stars. Absolutely disgusting (both nutritionally and taste wise)

[deshaebeasley]

this video makes me feel fat :(

[fresswolf]

The concept of calories being bad is so wrong. The problem with western society, especially in the US, is lack of physical activity. 100 years ago people looked at a chocolate bar and thought at all the energy it will provide, today people are scared from chocolate bars because of the calories. Just move more

[bobheadzeek]

This information is not practical, nor accurate. In fact, rather absurd.

Please tell us something scientific.

[ThinkVitality]

i didn't know people ate Cat Fish that often, is it an American thing? Great info!

[IamTheAntiMartyr]

@ThinkVitality It is a big thing down here in the south. 90% of the catfish we get here is farm raised, so they are fed on the top of the water. Their food floats...minimizing their bottom feeding tendencies.

[UponGiantsShoulders]

@IamTheAntiMartyr Botulinum Type E Toxin is destroyed by cooking. It effects the fish, not us, and is not present in 90% of the wild catfish populations. Salt water cat fish have toxins in the spines, but it not found in the meat. This lady is not very knowledgeable.

[UDflyer04]

who the fuck eats fried cat fish anyway?

[8w9hf89hw]

Canned soup with low sodium, no msg and 0 grams of trans fat.

[88riddlemethis]

I found a soup called Select Harvest that is low in sodium, it has whole grains, it's really healthy. I've looked at the ingredients and the labels and it is healthy.

[aquariumluver]

I was eating potato chips while watching this...

[StellarificStella]

Potato chips are my biggest issue. .-. I love them so~

[tjzekes]

@Chrissixlightx3. She mentioned the Ultimate Cheeseburger by Jack in the Box in her video. I just looked that up on the J Box website and it says: 819 calories (1010), 49 grams of fat (71)and a whopping 1778 mg of Sodium (1580), 8 grams of Sugar (12). The numbers in parentheses are her numbers. So, yeah, she's off but maybe J Box watched this or a similar video and made some changes since this video first came out. And besides, most people probably get an order of fries and a soda too.

[Seanqw3]

Cried when she said bacon.

[vykischandra]

her mouth was watering the whole time! ahahah :D

[akolloka]

how can u put bacon there? one of the best foods there is

[GROUCHYDEVIL]

im never eating again lol

[Chrissixlightx3]

I really like this video, but I think there is a mistake with the cheeseburger... I just looked it up on the mcDonalds Website and one regular has like 300 and even a double one just hast 440. NOT 1000! (I am german btw... But I can't believe there could be such a difference)

[Elliot890x]

hippies just eat

[MrRawfoods]

thank you for sharing your thoughts its nice to know people like you are out there promoting better health i would like to share my new facebook page = prevention is a lifestyle - again thanks for your words as am sure many people will continue to thank you and remember you.

[sfrance783]

ambot unsa ako e comment ani...wala ko kabalo...

[LightsCameraAaron]

I acually hate bacon, I always have. My parents ask why, I'll need to show them this vid! XD

[MissAfan1]

653 people are obese

[idotakeliberty]

5:00 lol

[22goldencherry24]

just if you dont want to wach the whole vidieo... 10.Fried cat fish 9.Canned soups 8.Bacon 7. A fast food hamburger 6.Little snacks 5.Chips 4.Hotdogs/Mystery meat 3.French frys 2.Doughnuts 1.SODA BUM BUM BUUUUUU..... (wow i would have never guess, i watch this entire vid to find out somthing i already new...) YOUR WELCOME WORLD!!!:)

[briangunn21]

Is eating pussy good for you



[tubular829]

what about diet soda? 0.0 :}

[WillyFoxpitt]

thank you! i will try to stay away from those :P

[ebrahimebram]

I wished others around me cared about nutrition as much as you ,it would make it much easier to live a healthy life

[Dargothedark]

I don't really understand why soda is on this list, not because it is a liquid, but because in moderation it's really not that bad. Sure theres no nutritional gain from it, but going for a run or having a decent amount of exercise can easily burn off one pop. Also, caffeine has no proven negative affects, so that is really no concern. I think a better thing to put on the list would be Gatorade, because it is essentially the same as pop but advertised to be healthy.

[Woffo]

MSG is not a preservative, it's a flavour enhancer

[DoobyStew]

@Woffo I was hovering over the back button from the start but that piece of nonsense made me click it

[imjustjms]

i ate hot dogs yesterday DX

[imjustjms]

soda= food??? i thought it was a drink

[GloomyCait]

'top 10 worst foods' #1 soda ~ pretty sure soda isn't classified as food...

[sysrq120]

What about our ancestors they ate all kinds of stuff?

[ElMassacrista]

@sysrq120 Yes, but the kind of stuff that was not processed or chemically altered to taste better. The kind of stuff that mother nature intended and not the garbage we see all over grocery stores.

[ebrahimebram]

@sysrq120 well they were eating natural food, actually there are tribes in africa which eat 5 times meat and fat we eat, but they are much healthier than us, and thats because everything they eat is natural and unprocessed,now adays, from the meat and vegetables and milk to all that snacks we eat, everything is PROCESSED CRAP, one way to eat healthy is to have your own farm,watch food incorporated

[sinoples]

@ebrahimebram They will reincarnate as animals, so to re-pay the caused pain.....Know it.

[EnclineHealthNerd]

to bad I LOVE bacon wrapped bacon..

[sadako950]

i would LOVE to eat with you i eat a lot of shit just because my family cooks that but i like vegetarian food *-*

[redwhite7blu]

very helpful thanks

[jessmc45]

Thanks for your videos Natalie. Please ignore the others, they just are in denial. Everyone here with your idiotic negative comments - the majority of us are very deficient because our diets today are terrible and because everyone else is doing it we do it too. I eat junk food but only occasionally. If you don't care, don't comment and don't watch. Thanks for your videos Natalie.

[laurentbooz]

This bitch got outta control on number 8

[superhenkable]

Don't watch this video, it's not very good (Good on ya jacob)

[biomassfreak]

shut up alex

[biomassfreak]

NO ONE CARES BITCH!

[mw2king85]

i would hate to be your kid

[tamhlam]

LOL! If I follow your advice, I would be missing out a lot of things in life.Thanks but no thanks.

[snowmanwilly]

@tamhlam you must have a shit life if not having these ten items means you're missing out

[tamhlam]

@snowmanwilly That may be true hahaha.

[JAYRAY00]

I'm hungry! I feel like eating all of those foods right now, except for the soup, and maybe the catfish (never had it before).

So much for that wholemeal bread, low fat cottage cheese, low fat/sugar yoghurt, and a mango filling me up for long term fullness. :(

Thanks for the vid.

[funkychilean]

WTF 04:57

[catriona269]

@funkychilean its for the thumbnail

[briangunn21]

@funkychilean random close up

[incommunicado2000]

@funkychilean I assume that to counterbalance the density of messages in this video, the uploader wished to include some subliminal non-messaging, but didn't get the duration right.

[funkychilean]

i think im in love

[marietieu]

fries, bacon, burgers, sugar filled drinks

[FatFetishAnimeLover]

BACON!!!

[junkmail131inbox]

Based on all my nutritional research, one grand pattern emerged!

ALL proccessed foods are bad for you

ALL whole foods in thier natural form are good for you

Do you trust nature or the mass business of the medical industry??

[rubikfan1]

you have never seen epic meal time did you?

[rampagetapout]

647 people eat all these foods

[DingDing0209]

soda? lol its bad for u yes but u dont eat it just saying

[MegaBored2]

I love all these foods. Is it just me?

[TheCristinaEve]

I love calories! I also know how to control my portions. In the field of nutrition, there is no such thing as bad food.

[lavalump89]

I could eat 5 pounds of bacon, in a week and still lose 10 pounds. Do i have a curse on me? a good one that is lol

[stuchly1]

girl i would SO love to have you at home!

don't eat this, don't eat that... xxD

[GlamourGirl143]

this video just made me really hungry. now i really want french fries dipped in ranch. haha

[sangosharaikotsu]

your cool in all..i mean i know your saying nutrionts and stuff but for this video...your a bitch

[sangosharaikotsu]

i was fine...then she put bacon

[fleckx]

@sangosharaikotsu You were never fine. You don't care about this video or what it's about. Move on.

[sangosharaikotsu]

@fleckx well...that was totaly unneeded you probably just posted this to be a bitch

[alexkelly55]

You need to read good calories bad calories.

[KhrisAbee]

dominoes pizza should of been up there in the doughnuts place. one wee slice 350 calaries

[Magickknight]

lol this girl's weird as shit.

[JukemDrawles89]

what the hell 300 calories is nothing!!

[greg4161]

Natalie,

Are corn chips, eg Fritos, White corn chips healthier and a better choice that potato chips?

[JukemDrawles89]

@greg4161 just go with sunchips -_-

[naturepearls1]

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[Herabec1]

fuck you, bacon is fried awesomeness

[greg4161]

@Herabec1 yeh, you mean fried awfullness that will cause clogged arteries and many cancers

[TheEndlesssummer11]

Its nothing left to eat o.<

[RJPBurtonBoards]

I think you might pass out if you watched epic meal time.

[rune133]

this video is totally bullshit. Half the shit a lot of people don't even eat.

Btw..these days "everything gives you cancer"

[AmokBR]

You forgot deep-fried butter.

[officereagle]

what soups have trans fat?!?!?

[TheDragon4744]

id hit this



[TheMadJordan]

NNNOOOOOOOOOO BACON!

[greg4161]

I like the charming way she says, " #3 the french fry".

[ILIK3HATERZ]

HighProcessed food ! farm raised fish , Candy , White sugar , white flour , MonoSodiumGlutamate , Fast food , pork is terrible for you any thong a pig eats turns to meat on its bones in 15 minutes that includes its own poo . Yuck .

Pff i eat 6500 a day cause I'm a PT !