pace is good but try to clean up the form a little bit so you dont hurt your back
mudvaynestool 1 year ago
nice motivation im gonna try it soon with 315 see what i get
elgranbeast 1 year ago
did u call that a burpee ahahahahaha
MIERDA0987 1 year ago
anyone that is pulling a 275kb DL for 25 reps in under 3mins deserves respect - second the full extension on the burpees though.
Massive effort and congrats!
Transform1234 2 years ago
did you notice you only did 9 burpees in first round?? great effort though
scottxfitpaducah 2 years ago
yah...thanks...i saw that after i completed the wod...i was really disappointed...thanks for the encouragement though
hoopmg05 2 years ago
me la pelaaannnnn.. no extensionnn Mikeeee!! u a trainer boyyyy!!
lol jk, good job fool!!
pgarcia04 2 years ago
pace is good but try to clean up the form a little bit so you dont hurt your back
mudvaynestool 1 year ago
nice motivation im gonna try it soon with 315 see what i get
elgranbeast 1 year ago
did u call that a burpee ahahahahaha
MIERDA0987 1 year ago
anyone that is pulling a 275kb DL for 25 reps in under 3mins deserves respect - second the full extension on the burpees though.
Massive effort and congrats!
Transform1234 2 years ago
did you notice you only did 9 burpees in first round?? great effort though
scottxfitpaducah 2 years ago
yah...thanks...i saw that after i completed the wod...i was really disappointed...thanks for the encouragement though
hoopmg05 2 years ago
me la pelaaannnnn.. no extensionnn Mikeeee!! u a trainer boyyyy!!
lol jk, good job fool!!
pgarcia04 2 years ago