Steve Callaway Agility Workout

[fame415face]

the vertimax

[Anhslaught]

my god, these look hard. I'd like to follow these, but i'd like to get up to it slowly. Is there a way for someone whos out of shape tos tart off with and build up to these? I use to work out a lot , but only did weights and cardio, this is gonna be my first attempt at agility training.

[TheBulldogscoach]

Well it's obvious none of you are coaches. These drills are amazing.

[GershonH]

Good work ethic

[bhavic1]

I hope this is a joke. I havent seen him around the team for awhile, did Make-a-Wish come and get him yet? What were the coaches even thinking letting him walk on? He is awful!!

[jcall2]

hes goin to nebraska

[psu415]

i think i could beat u in the icky shuffle on the ladders (1 out 2 in 1 out)

[houseofhonigs]

hey reply back to me and let me kno what college

[riotsound]

you're lookin pretty great man.

i'm lookin forward to see you on tv snappin that ball.

are you trying to get d1 or just anything?

[Punk4Life408]

what collage

[jcall2]

nice thats pretty good steve by the way its your sis