Health Hula Hoop overview

[2138red]

just bought mine form the asian store, and omg it is amazing. it kinda hurts but i use it for a couple minutes every hour.

[asavaj92]

do u eat healthy food to loose the stomach fat??

[thomastan1994]

LOL i finally used it for the first time today.

I didn't bother reading the instructions and used it for 2 hours straight. The pain went away after 5 minutes and after that i sweated SO MUCH. I just watched movies and forgot i was actually hula hooping. USE IT. YOU SWEAT LIKE A BIIITCH.

[Solargen19]

Depends what You want to achieve and how quick. our lightest Hula Hoop is 1.6 kg. the heavier it is - easier to spin. 20 min a day is sufficient enough to see the difference within 2 weeks. give it a try - You have NOTHING to loose :)

[MegaDEMIzZ]

Can you use a normal hula hoop??

[xXxG3RD4xXx]

i have it it does work take abou 3 cm of waist every week i do it for 10 min a day or more you can get bruised the first few times bu defo worth it

[j0rdanrules]

umm why dont you just make your own it only takes like 20 to 30 mins

[Solargen19]

have you tried it?

[MCRrlz]

@Solargen19 Bought one recently and I have to say, it hurt at first but the second time I used it, it felt good.

[OverLoad8592]

nonsence

[mk9ukrain]

this is a good thing

its not nonsence

i have it and used it for like 3 months

and i have reduced my waist size 5 inches

my love handles are practicly gone, i love this product, its worth 40 dollars

[bdance]

here in lithuania it's worth about the same. My sister asked me to search for it. So i ended here. If u say so so and it is true i should consider to make a christmas gift for her.

[mk9ukrain]

it is worth it

at first it starts out slow, after a 1 month she or you would have lost maybe 2 or 3 inches off the waist

but for the first month for begginers, have her do 5 minutes, 2 times a day for the first week

have her increase 5 minutes every week 2 times a day, right now i do about 30minutes while watching movies, its nice