You look great!!! Just one tip though: when you do push ups make sure you don't hang your head down. I know it's difficult to keep it up, but it prevents neck strain and serves to make the push up more difficult/more effective. Get it, girl!
PLEASE everyone BEWARE the #1 weight loss pill is killing people PLEASE type in JILLIAN MICHAELS THE TRUTH and then those into fitness and helping others please help spread the word love PX 90
I have a problem with over eating at meals. I am not over weight but I definitely don't have a flat stomach and I am not at the weight I want to be. I always tell my self to control my portions but then once I start eating I just don't care anymore... and keep eating. ALL THE TIME. And then I get upset. And then I do it again. Does anyone have any help or tips for me? I'd really appreciate it. I am not fat... but I am still not the weight I want to be.
Great transformation! Just be sure to have your knees bent a bit on your dips (triceps) and make sure to keep your head up when you do push ups! Form = everything. Congrats :D
amazing! you are such an inspiration, i started p90x today, i read the nutrition guide but im still a bit lost as to what i should be eating, do you have any tips i could follow? thank you!
@lknight85 I know this was about a month ago, but do you mind if I add you? I'd love to start doing this again! I just got off the HCG diet, and I wanna stay in shape through out forever. Lol. You are so gorgeous girl!! :)
Wow I finally found someone who has the same body shape as me (weight gained more at the higher hips and at the front of the tummy) VERY inspirationnal, Good preview of the body I'll have when I'm through with this ;p Congratulations on your hard work, you look AMAZING! I really admire your results!
@InspirezMoi It crazy to watch your body's actual shape CHANGE. I was never "big" but I was never the shape that I wanted to be... never loved my body. Now I feel like my inside confidence matches my outside appearance. I know you will do the same thing. I can help you! find me on fb knight.lauren and I will show you how to get on my team and have me as your coach.
@kishan55 Thanks so much, but my body was OUT of shape... having a baby will do that ;) I know I was never "overweight" but I needed to get fit so I could enjoy my life!
Wow you look awesome! Congrats! After being sick for over 2 weeks and not doing p90x, I'm ready to get back on and start with month 2! How closely did you follow the nutrition guide? I have trouble sticking with it...
@1031396 Your nutrition is really important. If you follow the guide and drink shakeology you will have NO problems hitting your goals. I have coached so many and have tons of friends, fellow coaches and customers that are living proof. It works... but it's not easy, simple- yes! But it will take will power and determination. I am here to help you tho! Add me on fb and message me- I can keep in touch better there :)
Just saw your video and loved it! Finished one round of P90X and I'm doing another. I subbed your channel! Check out my channel if you get the chance... would love to keep in touch w/other girls who are also doing it/did it:)
@SparklyPinkStar82 Stick with it girl! You WILL see results but you have to keep it up! I know it can be hard to push forward but write down your goals and make it happen!
I'm getting married in September 11' and you motivated me to want to use p90x and shed some pounds and get toned to look good in my wedding dress. Thanks so much. I want to start asap!!!
I just watched your video and got the motivation to continue doing P90X. I only did it for 2 days, but I can't wait to start again and give it my all. I just posted your video in my blog to inspire other people too. Thank you!!
@MsJulieAnnBrody Thanks! I am glad my story can help motivate you. That's the reason I made videos and even became a coach. I am excited to find products that actually work! Send me your blog address so I can follow you!
@jb1037 The first time through I used 5/8s for tris, 10/12s for curls and 15/18s for shoulders but this time I have upped that all by about 5-7 lbs... I lifted as heavy as I could the next round to really struggle getting to 10 -12 reps. I got great definition and burned a ton of fat but I would not do that forever.. just that one round (90 days) now I am back to lighter weight 13-15 reps and more cardio.
Wow! These are exactly the results I want. Looking at your video I am almost exactly the body type you were when you started and you finished at the look I am going for! I should be getting my P90X in the mail in the few days and can't wait to start! Thanks for making this video!
Thanks...for the inspiration...for your beauty....and for the self esteem that shows in your amazing eyes...hopefully everyone else who sees it will follow your lead. Keep it up. Oh yeah, and thanks for sharing your sexy pics!
This is great! you are such an inspiration! I wish I had your body! you are perfect! I have been thinking about P90X but I don't think it will work for my body. I am tall and skinny... and would LOVE muscles or fat or anything to make me curvy or more filled out than I am! I am still skeptical about how P90X will work for ectomorph type body. I just want to gain muscle and weight... not lose any. Do you have any advice? Should I try P90X??
Great work...I am wondering how old are you?? You are probably very young, trying to see how long and hard work is needed for someone who is 32...but it's amazing how you transformed....you are good looking too....
@saywow2002 I am 25 and I have SOOOO many friends in their 30, 40 and 50s doing p90x- DON'T think for a moment that age has anything to do with it... it's about commitment and attitude. YOU CAN DO IT!! Find me on fb and I will help you! knight.lauren
Beauty+Fitness= Amazing lady! Great job. I just started P90X and I hope to look better than I do now in 90 days time. I'm also trying so hard to clean up my diet. Wish me luck!
did good girl love the zebra print to my daugher loves that print... i sub to you please return the favor thanks! check out my results my 30day are posted and my 60 day will be posted this sat
Wow!! U are such an inspiration! Thank u for posting this, and great taste in music, love evanescence. U look like Gabby from Desperate Housewives! I wanted to ask u, did u do the lean or the classic program? Thanks
@NewberYou2ber not at all! I was in horrible shape but I have friends (look um up- Tommy Mygrant has a great Youtube channel, Israel Reynolds check fb) who started out BIG and ended up RIPPED!!! It's hard work so be prepared.. but SO worth it! :)
how did you keep motivated to do it everyday? im going to start it in a few weeks.. and what did you do for the diet plan.. im in the dorms at college so its hard to get a hold of certain foods.
@brittneykay2010 Me too I have the same problem! I take care of the amount and also eat more vegetables than carbohydrat that's is helping me. This is my first day and I'am dissaponted because I couldn't do like I desired but my thouths are those: I can do this!! :)
it looks like you followed he classic version, I wasnt sure if I should start the classic or lean, just because i feel like ill have a hard time doing the classic with all those push ups. did you have a hard time with it?
@brnttoast206 I would do the classic... it works. Lift heavy and follow the diet guide. I would also use shakeology- best supplement out there.
I did have a hard time and still do some days- BUT the key is pushing as hard as you can and just forget the rest. You do as many as you can- with good form- push a little past the pain and then you will see your body change and do more every week. Sounds simple... because it is! Find me on facebook! I would love to chat more!
@alyssajanelx3 I did the classic program- very effective. I would recommend doing it- life as heavy as you can and commit to your diet, Shakeology made all the difference for me. Add me on facebook and keep in touch. I would love to help you!
Amazing video -- this is my second attempt at p90x (first time I gave up after 1.5 weeks) and I'm determined to make it all the way through! Out of curiousity, what do you hook your bands up to? Right now I'm trying to modify with floor stuff but there's only so much I can do without stringing it over something. Thanks!
Amazing video -- this is my second attempt at p90x (first time I gave up after 1.5 weeks) and I'm determined to make it all the way through! Out of curiousity, what do you hook your bands up to? Right now I'm trying to modify with floor stuff but there's only so much I can do without stringing it over something. Thanks!
Damn girl!!! Looking really good now!!! Me and my lady are just starting p90x.. on day 4 now. shes about your same size as you first started. i hope she sticks to it and pops out looking sexy !!! BRING IT!
@sippsowi Thanks so much! I am sure you guys will do great if you stick to it and work hard... it's simple, but not easy... if you really do it you will be SO proud of your results and accomplishment! GO GET IT! Find me on facebook and keep in touch!
I just wanted to say I love how you put this video together. Wearing about the same clothes. . It is hard to see results on some when they wear all different outfits.It really shows off all the work you put into this
I am getting my p90x either today or tomorrow! I am looking forward t it!
Thank you for giving me the extra umpf to want to get started right away!!!
@doodleroo78 Hey! sorry it took so long for me to respond! Thanks and good luck :) Though, you won't really need luck at all if you have P90X- you just need to be ready to work hard for a hour everyday... it works!! Keep in touch and find me on Facebook! Don't forget to take before photos!! you will want them someday ;) Let me know if I can help at all!
I am wanting to start this! I haven't weighed recently but it's safe to say I'm about 200 lbs. and 5'3! I'm 25 and I've had 2 children. I'm so ready to change-the money just isn't there yet to buy the program. Your post has encouraged me and I can't wait to get started!
@jagibson1012 Lady, it will be the BEST investment in your health and self confidence. I would tell you to NOT WAIT! Look me up on FB and let's keep in touch. I will help you get through it- this is my thing now. I stay at home with my son and help people reach their goals and dreams. :)
Nice! Well done your hard work really shows congrats on your results. I'm starting P90X on monday hoping I can make though the whole 90 days this time.
The first time through I used 5/8s for tris, 10/12s for curls and 15s for shoulders but this time I have upped that all by about 5-7 lbs... except for triceps- still about 7s. Hope that helps!
I did the classic version- in my second time through, VERY EFFECTIVE. As a woman it is important to NOT be afraid of lifting. It will change your body faster than anything.
Thank you for your feedback. I do have facebook so I'll check you out. I just started and I will say, it's rough! But I'm used to it as I was once a sports player. Are these the results you got after the first 90 days? And did you skip any days? Any reps or workouts modified? I appreciate your help. :)
Thank you so much for posting this video. It gives me hope that I can recieve the same results. I'm 5'9 and I'm in need of loosing 20lbs. I'm curious, did you follow a strict diet or did you just watch portions? I'm not interested in FAD diets but I'm clueless of how to eat. Did you follow tony's diet or did you do anything special on your own. I am in desperate need of help. I weigh 180 and I'm 5'9. Our body shapes are similar so your video is VERY inspirational. Thank you for any advice.
Hey girl! I did follow the diet plan but I also added Shakeology once a day and that was the HUGE difference. It's the premium health shake that Beachbody offers. If you want to check it out email me and I can tell you more! knight.lauren@gmail.com
If you have facebook look me up there! I would love to connect and help you get that body you want!
You can do this! If you use these products you will see results- NO DOUBT about it! ;)
Awesome job!! Cant wait for my results lol hope they are as great as yours. Im on day ONE haha 1 down 89 to go. If you dont mind me asking how much wieght did you lose? And how tall are you?
you look great! im trying to get in shape before i start p90x so when i start it in a couple of weeks i can keep motivated and not just be worn out from the first couple days... im starting a blog about it if youre interested in checking it out :) already lost almost 4 pounds!! so excited to start p90x though. dietandworkit. blogspot. com
You look amazing! Congrats on finishing the program. My sister and I are finishing week one today.(stretch) Can't wait to finish now that I see how well you did! Did you do the Classic or the Lean version??
@WhatevaULike I did the Classic program, LOVED it. At first I had second thoughts b/c of all the talk girls do about "bulking up" but it was amazing. I love my arms now and lifting helped me burn fat sooo quickly! Find me on facebook , I would love to connect with you and keep you motivated! GOOD LUCK! but really you don't need luck, you just need to BRING IT! ;)
You look great. My p90x will be here in two days. Your video is very inspiring because I look exactly like your before pictures right now.
TMK426 1 month ago
What weight # were u using? And what did u start with. I'm on day 13
21ismaelable 1 month ago
I don't like her face
glamourmonday01 1 month ago
its nice to see your dedication and will to get in shape thank you for inspiring so many!! :)
abblmen232 2 months ago
WOw I am amazed at the weights you are using. I'll be lucky to get through it with 3's or 5's.
SweetzieBat 2 months ago
You look great!!! Just one tip though: when you do push ups make sure you don't hang your head down. I know it's difficult to keep it up, but it prevents neck strain and serves to make the push up more difficult/more effective. Get it, girl!
thatgirlinitaly 3 months ago
wow!! from fine to super hot!!! change is good u know....ahem, can i have yr number? lol jk
BorisGerard 3 months ago
This has been flagged as spam show
PLEASE everyone BEWARE the #1 weight loss pill is killing people PLEASE type in JILLIAN MICHAELS THE TRUTH and then those into fitness and helping others please help spread the word love PX 90
TheRobMargolin 3 months ago
Do you need a date for next Friday night?
kennyb010 4 months ago
wow... i really need to get the p90x
dawn2daylightmadness 4 months ago
super felicitaciones por tu esmero y constancia
ingridbarrera1 5 months ago
Help!
I have a problem with over eating at meals. I am not over weight but I definitely don't have a flat stomach and I am not at the weight I want to be. I always tell my self to control my portions but then once I start eating I just don't care anymore... and keep eating. ALL THE TIME. And then I get upset. And then I do it again. Does anyone have any help or tips for me? I'd really appreciate it. I am not fat... but I am still not the weight I want to be.
SunshineeSue 5 months ago
well done
XXRonnieX 6 months ago
Great transformation! Just be sure to have your knees bent a bit on your dips (triceps) and make sure to keep your head up when you do push ups! Form = everything. Congrats :D
thatgirlinitaly 8 months ago
clap, clap, clap.
tradingfoursj 8 months ago
Awesome, but you weren't that big to begin with.
liliodine 8 months ago
What great inspiration well done on such an accomplishment perfect beach body,
ashlang3 8 months ago
Great job!! I'm doing it right now, I just started yesterday. Your transformation has inspired me!! Thanks!! :)
jessicadunaway51 9 months ago
amazing! you are such an inspiration, i started p90x today, i read the nutrition guide but im still a bit lost as to what i should be eating, do you have any tips i could follow? thank you!
msfitkid 9 months ago
@msfitkid YEAH! find me on fb knight.lauren and I will give you some tips! ;)
lknight85 8 months ago
@lknight85 I know this was about a month ago, but do you mind if I add you? I'd love to start doing this again! I just got off the HCG diet, and I wanna stay in shape through out forever. Lol. You are so gorgeous girl!! :)
pixieprincess0702 7 months ago
Wow I finally found someone who has the same body shape as me (weight gained more at the higher hips and at the front of the tummy) VERY inspirationnal, Good preview of the body I'll have when I'm through with this ;p Congratulations on your hard work, you look AMAZING! I really admire your results!
InspirezMoi 9 months ago
@InspirezMoi It crazy to watch your body's actual shape CHANGE. I was never "big" but I was never the shape that I wanted to be... never loved my body. Now I feel like my inside confidence matches my outside appearance. I know you will do the same thing. I can help you! find me on fb knight.lauren and I will show you how to get on my team and have me as your coach.
lknight85 8 months ago
Great Job!!! I have question...what are the name of your shoes? They're Great:)
RishaeLovesYou2 9 months ago
Great Job!!! I have question...what are the name of your shoes? They're Great:)
RishaeLovesYou2 9 months ago
Thank you for sharing this video. My wife and I are on day 40 of our first round. Your transformation is very inspiring. Keep up the positive work!
MrChangman927 9 months ago
Great vid! :) I just finished my first week of P90X, and your results look awesome!
dreamscapexl 9 months ago
thats a hot cougar
hien949 9 months ago
I would tap that!!
borjaman123 10 months ago
You looked amazing even before you started
kishan55 10 months ago
@kishan55 Thanks so much, but my body was OUT of shape... having a baby will do that ;) I know I was never "overweight" but I needed to get fit so I could enjoy my life!
lknight85 10 months ago
Wow you look awesome! Congrats! After being sick for over 2 weeks and not doing p90x, I'm ready to get back on and start with month 2! How closely did you follow the nutrition guide? I have trouble sticking with it...
1031396 11 months ago
@1031396 Your nutrition is really important. If you follow the guide and drink shakeology you will have NO problems hitting your goals. I have coached so many and have tons of friends, fellow coaches and customers that are living proof. It works... but it's not easy, simple- yes! But it will take will power and determination. I am here to help you tho! Add me on fb and message me- I can keep in touch better there :)
lknight85 11 months ago
Just saw your video and loved it! Finished one round of P90X and I'm doing another. I subbed your channel! Check out my channel if you get the chance... would love to keep in touch w/other girls who are also doing it/did it:)
reynalay 11 months ago
@reynalay Congrats!!!! It's so cool to get through it... I love that feeling. I will check you out now! Do you have fb?? find me :))))
lknight85 11 months ago
you look awesome...i will try again tomorrow! i keep quitting!
SparklyPinkStar82 1 year ago
@SparklyPinkStar82 Stick with it girl! You WILL see results but you have to keep it up! I know it can be hard to push forward but write down your goals and make it happen!
lknight85 1 year ago
I'm getting married in September 11' and you motivated me to want to use p90x and shed some pounds and get toned to look good in my wedding dress. Thanks so much. I want to start asap!!!
clauperez5 1 year ago
@clauperez5 Did you get the program yet? Let's do it lady! Hit me up on FB if you want to chat
lknight85 10 months ago
I just watched your video and got the motivation to continue doing P90X. I only did it for 2 days, but I can't wait to start again and give it my all. I just posted your video in my blog to inspire other people too. Thank you!!
MsJulieAnnBrody 1 year ago
@MsJulieAnnBrody Thanks! I am glad my story can help motivate you. That's the reason I made videos and even became a coach. I am excited to find products that actually work! Send me your blog address so I can follow you!
lknight85 1 year ago
somehow the face became hotter
etsubucs22 1 year ago
Thanks so much for posting this video! I just ordered p90x and this is great motivation!!! Keep up the good work!
janzy1987 1 year ago
your 30 to 60 day look the same... but your so small both times it doesnt matter!
austinsmommy0904 1 year ago
Did you follow the diet for p90x too?
sushidog521 1 year ago
damn you are hot, looking great, I am a guy but a woman can get great results without getting all bulky. wonderful
Hayabusa1300cc 1 year ago
How heavy were the weights you used?
jb1037 1 year ago
@jb1037 The first time through I used 5/8s for tris, 10/12s for curls and 15/18s for shoulders but this time I have upped that all by about 5-7 lbs... I lifted as heavy as I could the next round to really struggle getting to 10 -12 reps. I got great definition and burned a ton of fat but I would not do that forever.. just that one round (90 days) now I am back to lighter weight 13-15 reps and more cardio.
lknight85 1 year ago
Youre beautiful, especially that smile (: great job
shenkeey 1 year ago
Wow! These are exactly the results I want. Looking at your video I am almost exactly the body type you were when you started and you finished at the look I am going for! I should be getting my P90X in the mail in the few days and can't wait to start! Thanks for making this video!
HollyGolightlyII 1 year ago
id love to cover you with mustard nd honey and lick you all over
chinny103 1 year ago
Did you do the classic or the lean version version?
julie97013 1 year ago
@julie97013 Classic- the weights are what burn the fat off your body! :) Don't be afraid of them
lknight85 1 year ago
@lknight85 if your lifting with proper form you really shouldn't be losing any fat
Vudo865 1 year ago
Great transformation.
sachavez100 1 year ago
Thanks...for the inspiration...for your beauty....and for the self esteem that shows in your amazing eyes...hopefully everyone else who sees it will follow your lead. Keep it up. Oh yeah, and thanks for sharing your sexy pics!
JJJandS 1 year ago
This is great! you are such an inspiration! I wish I had your body! you are perfect! I have been thinking about P90X but I don't think it will work for my body. I am tall and skinny... and would LOVE muscles or fat or anything to make me curvy or more filled out than I am! I am still skeptical about how P90X will work for ectomorph type body. I just want to gain muscle and weight... not lose any. Do you have any advice? Should I try P90X??
kaltat27 1 year ago
@kaltat27 I am FAAAARRRR from perfect but thanks. I know it would work for you! I will message you :)
lknight85 1 year ago
@kaltat27 Perfect comment. I'm in the same boat.. not sure if it will work for me.
Madameo8 1 year ago
Great work...I am wondering how old are you?? You are probably very young, trying to see how long and hard work is needed for someone who is 32...but it's amazing how you transformed....you are good looking too....
saywow2002 1 year ago
@saywow2002 I am 25 and I have SOOOO many friends in their 30, 40 and 50s doing p90x- DON'T think for a moment that age has anything to do with it... it's about commitment and attitude. YOU CAN DO IT!! Find me on fb and I will help you! knight.lauren
lknight85 1 year ago
Great job!!!!
judystar61 1 year ago
Wow~ I saw this video and thought, "That's it! I'm buying P90X!" LoL Amazing results, I'm so motivated! :D
herndnsummer 1 year ago
@herndnsummer Well... did you do it?? Are you going to take the leap and change your life?
lknight85 1 year ago
very inspirational good job girl! pretty eyes btw =p
itzJaYsWorld 1 year ago
smokin hott!
bigace321 1 year ago
Beauty+Fitness= Amazing lady! Great job. I just started P90X and I hope to look better than I do now in 90 days time. I'm also trying so hard to clean up my diet. Wish me luck!
periwinkle4real 1 year ago
You did such a great job, this is officially my new motivational video!
amberbrehaut 1 year ago
@amberbrehaut Thanks Lady! I would love to connect more- search for me on FB and "like" my page...
lknight85 1 year ago
did good girl love the zebra print to my daugher loves that print... i sub to you please return the favor thanks! check out my results my 30day are posted and my 60 day will be posted this sat
dinahmite425 1 year ago
awesome transformation! keep up the great work! we're starting round 2 today!!
kcnuon 1 year ago
Definately inspiring!! Thanks for the video :)
xKiMMiKaZE 1 year ago
Wow!! U are such an inspiration! Thank u for posting this, and great taste in music, love evanescence. U look like Gabby from Desperate Housewives! I wanted to ask u, did u do the lean or the classic program? Thanks
kathrynrain 1 year ago
@kathrynrain Classic all the way!! Lift heavy and go all out. Thanks btw.. I LOVE Gabby ;)
lknight85 1 year ago
now i know muscle weighs more than fat, did you lose any weight? or did it stay the same because of muscle?
lexinicole 1 year ago
@lexinicole I lost 35 lbs and look completely different. changed the entire shape of my body.
lknight85 1 year ago
2 people wish they looked like you!
great job! you BROUGHT IT
kamakaze112 1 year ago
I think your accomplishment is great, and you look great!
But, not tryign to be rude, it seems like most of the people who do p90x are already in pretty good shape to begin with ... I wonder why that is ...
NewberYou2ber 1 year ago
@NewberYou2ber not at all! I was in horrible shape but I have friends (look um up- Tommy Mygrant has a great Youtube channel, Israel Reynolds check fb) who started out BIG and ended up RIPPED!!! It's hard work so be prepared.. but SO worth it! :)
lknight85 1 year ago
I LOVE your makeup in the 90days pictures @ 3:25! =] You look really gorgeous!!
liana148 1 year ago
@liana148 thanks so much!
lknight85 1 year ago
how did you keep motivated to do it everyday? im going to start it in a few weeks.. and what did you do for the diet plan.. im in the dorms at college so its hard to get a hold of certain foods.
brittneykay2010 1 year ago
@brittneykay2010 Me too I have the same problem! I take care of the amount and also eat more vegetables than carbohydrat that's is helping me. This is my first day and I'am dissaponted because I couldn't do like I desired but my thouths are those: I can do this!! :)
albusflos 1 year ago
@brittneykay2010 Lean protein, whole grains, fruit and veggies. mix it up and I love Shakeology- biggest part of my nutrition.
lknight85 1 year ago
Great job! Where did you get your exercise equipment? I love those dumb bells - they actually look comfortable (as weird as that sounds).
missdominiquesummer 1 year ago
@missdominiquesummer they are the Bowflex SelectTech Dumbbells :) They are great!
lknight85 1 year ago
sexy
WTFisGo1ng0n 1 year ago
lol are those dumbells from star trek? haha weird lookin shiet!! gj on the transform!
fuckedupswede 1 year ago
wow your gorgeous
bittersweetbeso 1 year ago
great work, an ur hot ! :D
vegetos1994 1 year ago
Your boobs shrunk :(
cybermetalsonic 1 year ago
it looks like you followed he classic version, I wasnt sure if I should start the classic or lean, just because i feel like ill have a hard time doing the classic with all those push ups. did you have a hard time with it?
brnttoast206 1 year ago
@brnttoast206 I would do the classic... it works. Lift heavy and follow the diet guide. I would also use shakeology- best supplement out there.
I did have a hard time and still do some days- BUT the key is pushing as hard as you can and just forget the rest. You do as many as you can- with good form- push a little past the pain and then you will see your body change and do more every week. Sounds simple... because it is! Find me on facebook! I would love to chat more!
lknight85 1 year ago
starting back today, tried prev only for 1 month, saw results but gave up, gonna keep going this time
ExoticExpressionsFit 1 year ago
Respond to this video... way to get back into it! find me on facebook and I will help keep you accountable!
lknight85 1 year ago
Did you use the lean system? Please answer.
alyssajanelx3 1 year ago
@alyssajanelx3 I did the classic program- very effective. I would recommend doing it- life as heavy as you can and commit to your diet, Shakeology made all the difference for me. Add me on facebook and keep in touch. I would love to help you!
lknight85 1 year ago
This has been flagged as spam show
Amazing video -- this is my second attempt at p90x (first time I gave up after 1.5 weeks) and I'm determined to make it all the way through! Out of curiousity, what do you hook your bands up to? Right now I'm trying to modify with floor stuff but there's only so much I can do without stringing it over something. Thanks!
aagfl86 1 year ago
Amazing video -- this is my second attempt at p90x (first time I gave up after 1.5 weeks) and I'm determined to make it all the way through! Out of curiousity, what do you hook your bands up to? Right now I'm trying to modify with floor stuff but there's only so much I can do without stringing it over something. Thanks!
aagfl86 1 year ago
@aagfl86 Hey there! I have a little nylon strap on mine that can be shut in a door- now I have a bar though...
Keep it up! You can do it- just commit all the way and you will LOVE YOU BODY. Find me on facebook and keep in touch!
lknight85 1 year ago
WOW! you are a real knight girl!
Awesome job good luck to you
and enjoy your accomplishment
you deserve it.
vellotrol 1 year ago
@vellotrol Thanks! I try to be very real. :) Things are much easier that way, no? Have a great day!
lknight85 1 year ago
HI there.i am about to begin my P90x..wanted to ask you..did you classic or lean..i love your result! please reply ..thanks
genieravikanth 1 year ago
@genieravikanth I did the classic program and I lifted as heavy as I could to get 12-15 reps out... go hard and you will LOVE the results!
lknight85 1 year ago
Damn girl!!! Looking really good now!!! Me and my lady are just starting p90x.. on day 4 now. shes about your same size as you first started. i hope she sticks to it and pops out looking sexy !!! BRING IT!
sippsowi 1 year ago
@sippsowi Thanks so much! I am sure you guys will do great if you stick to it and work hard... it's simple, but not easy... if you really do it you will be SO proud of your results and accomplishment! GO GET IT! Find me on facebook and keep in touch!
lknight85 1 year ago
I just wanted to say I love how you put this video together. Wearing about the same clothes. . It is hard to see results on some when they wear all different outfits.It really shows off all the work you put into this
I am getting my p90x either today or tomorrow! I am looking forward t it!
Thank you for giving me the extra umpf to want to get started right away!!!
doodleroo78 1 year ago
@doodleroo78 Hey! sorry it took so long for me to respond! Thanks and good luck :) Though, you won't really need luck at all if you have P90X- you just need to be ready to work hard for a hour everyday... it works!! Keep in touch and find me on Facebook! Don't forget to take before photos!! you will want them someday ;) Let me know if I can help at all!
lknight85 1 year ago
Really gr8 job! BTW u have very beautiful face :)
007Katerinaki 1 year ago
@007Katerinaki Thanks so much!
lknight85 1 year ago
what about during your period? how did you find the strength?
tessab0o 1 year ago
@tessab0o are you for real? lol... shakeology yo! It's like my super power.
lknight85 1 year ago
I am wanting to start this! I haven't weighed recently but it's safe to say I'm about 200 lbs. and 5'3! I'm 25 and I've had 2 children. I'm so ready to change-the money just isn't there yet to buy the program. Your post has encouraged me and I can't wait to get started!
jagibson1012 1 year ago
@jagibson1012 Lady, it will be the BEST investment in your health and self confidence. I would tell you to NOT WAIT! Look me up on FB and let's keep in touch. I will help you get through it- this is my thing now. I stay at home with my son and help people reach their goals and dreams. :)
lknight85 1 year ago
very impressive!
littletez85 1 year ago
I'm so excited! Just finished my first week. thanks for the extra motivation
310jewel 1 year ago
@310jewel Keep in touch! I love to see people's progress... and let me know if I can help! Check out my fb and friend me!
lknight85 1 year ago
Nice! Well done your hard work really shows congrats on your results. I'm starting P90X on monday hoping I can make though the whole 90 days this time.
MNLoneWolf22 1 year ago
@MNLoneWolf22 Let me know if you need motivation! And look me up on fb! I would love to help you out!
lknight85 1 year ago
Awesome! Thankyou for sharing!
lemondropsforever 1 year ago
wow you did so well! congrats
VaciaandMinnie 1 year ago
what size weights did u use???
iseeme111 1 year ago
@iseeme111
The first time through I used 5/8s for tris, 10/12s for curls and 15s for shoulders but this time I have upped that all by about 5-7 lbs... except for triceps- still about 7s. Hope that helps!
lknight85 1 year ago
@lknight85 whats the name of the weights and where did you get em?
Skattles54 1 year ago
awesome vid thanks
kamakaze112 1 year ago
Hey! I'm doing P90X right now! Did you do the lean version or the classic??
superbadjules 1 year ago
@superbadjules
I did the classic version- in my second time through, VERY EFFECTIVE. As a woman it is important to NOT be afraid of lifting. It will change your body faster than anything.
lknight85 1 year ago
U look absolutely gr8! goes to show hard work always pays off in the end!!
carak9 1 year ago
@carak9 Thanks! It sure does pay off... I need to post a new video of my latest progress!
lknight85 1 year ago
This has been flagged as spam show
Just curioius, can you please tell us your beg and end weight?
redrubymist 1 year ago
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redrubymist 1 year ago
@redrubymist I am 5'8 ...started at 160 and at this video I was 132- now I am 127 :)
lknight85 1 year ago
@lknight85 Thanks! U look great!
redrubymist 1 year ago
Nice job! You look Great! I'm on round 2!
skylie7 1 year ago
@skylie7 Me too! Round 2 is even more fun!
lknight85 1 year ago
Ups, 3 times same comment? heh...
yea Im ready too! week 2 now.. bring it
eugabgomes 1 year ago
@eugabgomes yeah... not sure what happened there!
lknight85 1 year ago
Comment removed
eugabgomes 1 year ago
@eugabgomes
Thanks! I saw your video too! Great job! Ready for round 2???? ;) I am in week 3 now.
lknight85 1 year ago
Wow that's awesome! Congrats!!
I am on week 4 right now and I hope to get results like this! Seeing this definitely motivates me!
meredithhope1 1 year ago
Thank you for your feedback. I do have facebook so I'll check you out. I just started and I will say, it's rough! But I'm used to it as I was once a sports player. Are these the results you got after the first 90 days? And did you skip any days? Any reps or workouts modified? I appreciate your help. :)
gerberdaisy31 1 year ago
Thank you so much for posting this video. It gives me hope that I can recieve the same results. I'm 5'9 and I'm in need of loosing 20lbs. I'm curious, did you follow a strict diet or did you just watch portions? I'm not interested in FAD diets but I'm clueless of how to eat. Did you follow tony's diet or did you do anything special on your own. I am in desperate need of help. I weigh 180 and I'm 5'9. Our body shapes are similar so your video is VERY inspirational. Thank you for any advice.
gerberdaisy31 1 year ago
@gerberdaisy31
Hey girl! I did follow the diet plan but I also added Shakeology once a day and that was the HUGE difference. It's the premium health shake that Beachbody offers. If you want to check it out email me and I can tell you more! knight.lauren@gmail.com
If you have facebook look me up there! I would love to connect and help you get that body you want!
You can do this! If you use these products you will see results- NO DOUBT about it! ;)
lknight85 1 year ago
awesome! Im 5'9 and its always so helpful for me to see someone around the same hieght. Ill look that shake up thanks so much for the info!!
rebmeister8484 1 year ago
Awesome job!! Cant wait for my results lol hope they are as great as yours. Im on day ONE haha 1 down 89 to go. If you dont mind me asking how much wieght did you lose? And how tall are you?
rebmeister8484 1 year ago
@rebmeister8484 I am 5' 8 and I lost 25 lbs during the 3 months... I also drank shakeology everyday which was HUGE for helping me drop the weight!
If you want to see more about it go to LKshake.com :)
Find me on facebook! knight.lauren
lknight85 1 year ago
This has been flagged as spam show
you look great! im trying to get in shape before i start p90x so when i start it in a couple of weeks i can keep motivated and not just be worn out from the first couple days... im starting a blog about it if youre interested in checking it out :) already lost almost 4 pounds!! so excited to start p90x though. dietandworkit. blogspot. com
ncbuckeyecb 1 year ago
btw im really not trying to spam you or anything :) just liked your results and wanted some support as i start out on my transformation!
ncbuckeyecb 1 year ago
@ncbuckeyecb
No problem!! I will check it out for sure! I love to see people getting results! WAY TO GO! :)
lknight85 1 year ago
You look amazing! Congrats on finishing the program. My sister and I are finishing week one today.(stretch) Can't wait to finish now that I see how well you did! Did you do the Classic or the Lean version??
WhatevaULike 1 year ago
@WhatevaULike I did the Classic program, LOVED it. At first I had second thoughts b/c of all the talk girls do about "bulking up" but it was amazing. I love my arms now and lifting helped me burn fat sooo quickly! Find me on facebook , I would love to connect with you and keep you motivated! GOOD LUCK! but really you don't need luck, you just need to BRING IT! ;)
lknight85 1 year ago