Double Kong - American Parkour - Parkour / Free-running

[timandryanshow]

these guys really inspired me

i tryied most of the stuff they do

now i have a broken leg XD

[BBOY4LIFEBBOY4LIFE]

omg that was sweet!

[Spyyko]

I keep my legs straight while im doing this lmao check out my vid

[toffo2productions]

why is your body tucked so much, you need to release the body from a tuck format to seduce the cause of slowing down, and maintain aerodynamic.

[VideoDesiner]

quick first tap is the thing that messed me up, don't listen to these instructions

[ShitMr]

I learned it but ended up with finger injury xD

[mythwolfgod]

i can do that

[mihghona]

bring legs high to!

[Entenzeug]

The quick first tap can be dangerous if you want to reach a higher distance.

Very simple and good explained for beginners as well.

[TheTraceurBoy]

Think of it as using the first "tap" to push off/get your kong started, and then finishing off with a regular kong. In other words, use the first tap to take off instead of just diving into 1 kong.

[Dudeman724]

unnecessary first tap? i think it helps to overcome a long obstacle with less physical strain. instead of doing one huge kong, you just break it into two smaller ones.

[AudienceKiller66]

I have trouble actually committing to the Kong. I still haven't done one. Maybe I should find a gym with some pads lmao.

[dark644]

@AudienceKiller66 thats a smarter way

train and be safe thats best

gl

[SuckItLily]

@AudienceKiller66 Do monkeys first. Just incase you don't know: That's a kong except you don't jump AT the obstacle but rather start out right in front of it. You jump UP and pull yourself over the obstacle in one fluid motion.

That'll teach you to get your knees close to your chest. Then you can start trying kongs as they are just the in-motion-version of a monkey. Instead of tucking your legs under your body you now stretch out further and have your hips higher. Maybe this helps.

[ClubBlitz]

must kill ur wrists

[legendarysparda09]

ahh my parents suck they wont let me do parkour

[kharn75]

fail

[legendarysparda09]

i know man

[RockerAds]

its only cus they love you and dont want tu to hurt yourself XD my mum doesnt like me to do it but i saved a kids life on holiday by using it lol so she lets me train haha take care

[legendarysparda09]

oh wow, and my mom is thinking of letting me do parkour now so thx and takes care

[RockerAds]

haha awesome my friend take care and good luck with training XD

[legendarysparda09]

thx you too :D

[TheRoboNapkin]

Really? how?

[RockerAds]

haha yer its hard to explain mate on here but this spanish women got locked out by her like 1 year old kid and he was on the balcony and she was on the flor outside and he was trying to get to her so he could of fell or gone back in the house and pulled something off the table onto his head so luckily we were on holiday at the time cus no one was helping so i wall ran up a wall lol shimmed XD across this sky light and lazy vault over the balcony haha XD

[123tejas]

who can stop you going outside with a pair of trainers? u can just say u wer climbing it as a dare or something if they catch u ;)

[legendarysparda09]

hmmm i see your point and its is a god one but my parents are still deciding if i can or i cant do parkour

[123tejas]

lol, dont take my advice seriously though. just like show them the good side's to parkour. its something different, it keeps u healthy and in shape and show them that you really want 2 do it. im a kid 2 (12 years old) but luckly my parents didnt mind :D

[legendarysparda09]

your 12 huh im 14,thats so cool you do parkour

[123tejas]

yeah, i hope your parents let you :).

[legendarysparda09]

thx

[ilikestuffguy]

im 13 i never told them about parkour and when i tell them i doubt theyl let me do it. whats worse im living in the philippines and there gonna be a workshop nearby but if i ask them they wont allow me and have a close eye on me

[masteron69]

there's a workshop in the philippines? where?

[dylbopper]

im 12 and do parkour too thats awesome

[marcus20506070]

@dylbopper i do 2 and i'm 12

[Legosoldier0]

@legendarysparda09 Why do you let your parents decide if you can do parkour or not ? Just go outside and practice it.

[legendarysparda09]

i might break my legs if i try practicing on my own, and besides theres nowhere i would be able to practice at my house

[JayKingsley17]

bahaha you sound like a pussy :)

[legendarysparda09]

..................

[fatesofgreedom]

Whatever you do, legendarysparda09, just make sure you stay safe.  It's not worth getting hurt. Best of luck to you!

-John

[legendarysparda09]

alright thank man

[sonofhades]

wait you guys train at primal fitness in DC? i'm gonna start going there for the meetups from now on, i've been training by myself for almost 5yrs and i think training with other people would still really help.

[LHSStuntman]

Jeezus fucking christ. It's nothing more than a goddamned passment where your hands touch twice. All the damned backseat traceurs need to shut the fuck up and quit worrying about names.

I personally don't care what the fuck it's called, it doesn't make the move any more or any less difficult or useful.

[lPrecisionistl]

I totally disagree with u. A name might be a tamed thing, but how are we gonna identify vaults n tutorials if there are none?

[charcoal777]

i would like to see a triple monkey vault ..^^

[apediderik22]

See the video from team tempest. ( I FREERUN LA). See the last 10 seconds. The man takes a tripple king kong and almost makes the fourth. XD insane

Awesome vid

[parkourprodigy94]

you cant do a triple monkey

do you mean triple kong

[alexmini123]

thats a double monkey considering your hands touch the object before feet are in the air : )

[BikerDam]

5/5 O.O NICE

[Urbankrotik]

надо выпрямляться в воздухе))

хехе ..

поставил 3 балла)

[psphakattak]

dude thats called a king kong

[traceurlightning]

no this what you mean is a diving kong and this is a double kong..

only thing what i don't get is the hips thing

i thought that your feet suposed to be higher in the sky :P

[crazymike959]

does it say "tutorial" in the title people? no

[sroOonFire]

OMG the first double kong in english!!

Gratz! nice tutorial! 5*

[RamboJOE98]

my friend tried to do a standered kong over a table but he fucked and broke his wrist

[inCare]

very useful info ;-)

[bikerdood93]

monkey must be the easyiest move in the world i can monkey a wall that is 6ft high

[bugworlds]

XD....well I can't monkey vault but I can do most other vaults I've seen...how you monkey a 6ft wall? haha, you 8 ft tall?

[AfroPK]

Try a pop vault?

[SuckItLily]

@bugworlds You can't but I've seen people monkey stuff that was chest high so if you were 8 feet tall and a very good traceur then maybe a 6ft wall is doable.

[ParkourDenver]

wow,

good for you cuz its not that hard.

monkey vaults are the easyest so why are you trying to show off?

[alexmini123]

they are really hard to do

[physicalpoet]

no they arent.

[alexmini123]

they are hard your just a selfish asshole who thinks they are easy because you can do them

[physicalpoet]

Why am a a "selfisht ass hole"? All I am really trying to say is that its very possible if you just put your mind to it and train hard to reach your goal. I did it on my first try. you know why? Because I believed I could. I'm just saying that if you believe you can do it, you can. I wasn't insulting any one here, you are.

[parkourprodigy94]

i agree withyou

[DemolishR94]

i totally agree with u :D

[onlyhuman3]

helped a lot:) 30 seconds of my life saved :)

[nightsloth]

its a tutorial, dickweeds. stop gloating.

[IAmSofaKingAwesome]

a better example is tyson cecka, he double kongs things that you would actually need to in order to get across.

[shibbymill12]

Easy my ass

[jebatkonedopr]

this is easy .. :D very easy..

[jtr2424]

easy

[EndoParkour]

Good advice, bad double kong, too short

[LeParkour212]

i need 2 p5ractize tat!!

[maxstussi]

that was good but, maybe you should tell the people watching that the first Kong is to push you up higher, and the second is to upright yourself and prepare for landing

[CrAnK1dat2soldierboy]

um not that good

[littlemrenergy]

that is not agoodf double kong ortutorial

he first tap does not wnat to be quick!!

[theloneminkus]

omg, I feel like I need a translator to read what you typed.

[theloneminkus]

that was directed towards littlemrenergy btw.

[littlemrenergy]

yeh ok typing was bad now i look at it but the comment is true this double kong sucks and the tutorial is dangerous.

[theloneminkus]

I will agree with that

[pregnantnproud]

the tutorial is dangerous?

[littlemrenergy]

Because the "quick first tap" is wrong and is the big mistake many people make which i've seen cause bails.

[pregnantnproud]

how should it be done?

[gamer5793]

quick second tap regular first tap

[ParkourDenver]

yea, push off on the first one and re level yourself on the second one,

but I push off each block with the same ammount of force.

[DrLsw]

that was AWSOME!!

[freerunmike]

i wish i had this kinda equipment lol i use the concrete to practise