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has anybody read "nutrition science"?
i saw it on the web (trainersplanet) and was wondering if it's worth buying.
it supposedly tells you everything about nutrition and dieting that no other books have, like all the stuff you really need to know (how to formulate diet plans for each individual to burn fat AND grow, etc).
a body building friend recommended it as a must read.
need all the help i can get...thx
mumeisha 1 year ago
i do this as one of my full body workouts ;) gooood
RugbyPeter 1 year ago
nice
Vtecinside510 3 years ago
thanks
jovansav 3 years ago