Thirteen weighted pull-ups 45 lbs.

[tabkitchen1983]

33 people cant do a single chip up and cry themselves to sleep

[grymmatarmar]

@tabkitchen1983 haha the weaklings

[phoenixstudiodesign]

I do wide grips with 45lbs and go heavy with 80lbs. Not doggin on you at all though. I get stopped by big guys that can't do 10 without weight, so keep it up man! Good form. Your pants look like jeans until you take the weight off and any idiot can see there is no zipper and are clearly nylon pants. Video is legit and not edited. Keep it up man! Guys hate me when I do back :) Probably you too haha

[dairyguy812000]

fuck!! I could probably do like 5...tops!!! Great job man!!

[superherobyday]

That's awesome. I like the fact that you can build a good looking physique AND be able to move your body through space instead of just throw weights around. I'm trying to build up to weighted pullups. Any advice?

[CantNoScope]

Very good form, kudos!

[mistertuber]

well dont nick , i dont see many people do chins in my gym and its pretty a big gym. Chins are hard and a staple exercise for the back. WEighted ones too , kudos and keep it up the good work. :)

[matklstrength]

the camera skipping does make it look as if you turned the camera off to rest inbetween then shot again.

[aokifan89]

perfect! (no homo) how many can you do without wieght?

[mario0oiram]

great tecnique

[PayQPayQ]

with jeans in gym :D noob

[oniec0wns]

I'm 16 y o and I do 15 with 15 kg... why do you even put up a video like this?

[size123]

@oniec0wns Mate! On youtube dont ever claim you can do something without a video first !

[oniec0wns]

@size123 I got a video, I just haven't uploaded it to youtube ;)

[partyinglikeitis1999]

@oniec0wns Lol you chat shit, all your uploads are of runescape and shit, you are probably some weedy nerd that has never seen a gym in his life.

[GroundPhobia]

@oniec0wns youtube troll, nice runescape videos btw.

[kurojin97]

just curious...how many can you do with no weights??

[TheDrPepper47]

Edited like said. When you make a video that is smoother than I'll believe it =P

[smasher285]

Dude that's the weirdest looking plate I've ever seen! Most gyms have those octagon plates with only two grips..

[KevinLuckyluke]

This is fake. Take a look at the video it keeps freezing and a new picture suddenly appears. It has been edited and a couple of those pull ups have been made to look like 13.

[KevinLuckyluke]

This is fake. Take a look at the video it keeps freezing and a new picture suddenly appears. It has been edited and a couple of those pull ups have been made to look like 13.

[NickDesilets94]

pussy shit

[Dam1en420]

ITZ KALLED ZE PAWMP!

[nevermoregg]

Hmm U mean SIX pull ups?

[CrossfitRJG]

Great Video! Keep it up!

Check out my page, I just Posted a New PULL UP VIDEO!

[spence2367]

great work man all the keyboard warriors putting down this hard work probably cant do one rep just bodyweight, keep up the good work

[crispydogdogg]

what kind of spanker wears jeans to the gym? and then uploads a clip of him working out! haha

[HipPopIsWACK]

lol jeans in the gym. what a fagggggg 

[nickmanzoni]

@HipPopIsWACK grey sweats retard! congrats for trolling the internet! You're like... the first person to do that!!!

[Atoweha]

@nickmanzoni hey man im also doing weighted pullups but I see a greater response from my back than my arms, do you know how to increase stress on the biceps during pullups??

[UltimateStuntingCreW]

@HipPopIsWACK What's the problem with the jeans in the gym ?

[HipPopIsWACK]

@UltimateStuntingCreW

You honestly think going to the gym in jeans is good etiquette?

[UltimateStuntingCreW]

@HipPopIsWACK I just say that if he wants to go in the gym with the jeans that's his thing.

[Abraxas20012]

@HipPopIsWACK you're retarded

[tomda21]

@HipPopIsWACK

jeans? you call that jeans?

[estanuk]

You look like an italian faggot fuck

[seanarama1234]

more freackin weighted pulups or add weight

[Magicquickfingers]

Italians are fags

[ItalianBlackheart123]

@Magicquickfingers Your a fag.Don't talk about us italians like that.

[Magicquickfingers]

@ItalianBlackheart123 Jersey Shore. Don't you love that show? Well i do. I find it quite comical.

[ItalianBlackheart123]

@Magicquickfingers Jersey shore is a disgrace to all of us italians.But their TV ratings has sky rocketed to the top though.That i am proud of.

[kteaguezot]

more cow bell

[GangstasMind]

i like weighted pull ups but if i go heavy it kills my elbows for some reason...

[CDXXGOD]

@GangstasMind try to not lock ur elbows when ur down try to keep a bend

[TheMightyKessdawg]

Big as hell bro, hopefully I'm like that when I'm ur age

[13andincrediblycut]

im only 13 weigh about 200lbs and im 6'4" large frame solid muscle build mainly and i can do a single weighted pull up with 100lbs on my waist on a harness.

[mattlaw17]

@13andincrediblycut DONK!!

[13andincrediblycut]

@mattlaw17 Huh?

[LayEmOut60]

@13andincrediblycut Dude, quit being modest. You can clearly do way more than 1 measly pull-up with 100 pounds. I can do 3, and I'm not even a fraction of the athlete you are.

[13andincrediblycut]

@LayEmOut60 I do them strict and perfect though.

[LayEmOut60]

@13andincrediblycut So do I.... I just think you need to give yourself more credit. You're too hard on yourself.

[13andincrediblycut]

@LayEmOut60 I don't understand where you're coming form.

[soccerlover10012]

@13andincrediblycut Yeah dude, you're way to brutally honest with yourself. At 13 years of age I bet you at LEAST get 250 lb pullups with very strict form!

[bright5086200]

weak

[geomango20]

oh i thought he was cheating until i saw the people in the background

[TekMoliGy]

i can do 6 chin ups with a 45lb vest

[spartan1893]

very nice vid,ignor the haters, ur strong and got a body their jelous utube users, their everywhere lol...hey just a question if u dont mind,n if i can explain it lol, i wanted to know how you increased, were you doing like 5 reps weighted, and then just kept the weight the same and worked up to 13 reps..i am 93kg and doing 17kg weighted for 5 reps, i can increase the weight but i cant seem to increase the reps...got any recomends...hard to find since not alot of ppl do em.

[E1337Si]

@spartan1893 i was gonna ask same thing, after weeks of training pull ups i've finally got to the point where i can add weight. im currently doing sets of 5 with +35lb. im guessing like you said this guy was strength training 5x5 (or similar) and after he maxed out sets with +45 he decided to add reps instead of weight. i plan on doing the same thing but not sure about the best way to increase reps. the way i did it on bw pull ups was to add 1 rep every 2 weeks.. its a slow but sure process >_<

[spartan1893]

@E1337Si gud u know what i mean, someone finally...its a curse, no matter what i will not pass 5 reps no matter what, but i will do 5 regardless of the weight, i also found out i cant pass 14 reps, regardless of the weight sometimes, so i think its our muscle endurance, so ill try out the 2 week 1 rep thing...n yes the thought of it sounds soo slow tc :).

[UhhNegative]

Wow that was good. I think my max is probably around 45lbs for weighted pullups. I'm trying to improve but my best is only around 8 reps with 27.5 lbs.

[81HappyCat]

oh my god this looks hard wow. impressive. not sure i could do a weighted pullup guess i should start with regular ones lol

[7thSense]

for lat width, do you think pull ups or chin ups are better?

[duble92]

Ok nice but its a bit to fast try to do 2 seconds up 2 seconds down

[BigRonLovesAnna]

Idiot.

[TheSuperber]

fake.....you repeated the same...anyways you seem like you could do that really

[PrivateJason]

love your arms dude, got any recent videos?

[russianoleg]

you animated it.. -.- FAKE!!!!

[mphusa2020]

I wish I could do that.....working on it.

[WisconsinRun]

Nick thats the way to work off all that italian pastry......Do you find yourself looking in the mirror to much.....that will turn of most chicks!

[nickmanzoni]

Actually, I find I look in the mirror just enough. And I don't have a problem with my sex appeal whatsoever, thanks tard.

[AndyAngelZ]

stop replaying the fucking vid and stop repeating u did 4-5

[RiskyFerret]

@WisconsinRun haha get owned wisconsin

[harojohn]

Thats fairly crazy!

[derdi22]

lol he is just replaying omg low^^

[DemonosZXZ]

i've thought about getting someone to record me doing my workouts but honestly it seems a really vain if you don't take my word for it you should at least understand where im coming from because I feel if I did this I would be a bragging douchebag.But now that I see you get 20 thousand views for it and I know for a fact I can do better tomorrow thousands of morons will be doing the same thing for no reason but self promoting themselves.

[Thezkola96]

Its not fake. Video only lags

[jlinteris]

Good vid. The choppiness of the vid does make it look messed but the guy in the background walks the length of the screen during the set. Legit video. Nice!

[TemplarX2]

He started faking at around 7 rep. man you lost all respect.

[VOVKARFRC]

um....fake??? lol wtf...

[MrAmericafuckyeah]

EVERYONE THIS GUYS A FONEY...A BIG FAT FONEY!!! YOUR A FONEY A BIG FAT FONEY.(off of family guy) but foreal look at 0:10 it cuts too a new clip

[treskofaen]

lol@10seconds. U fucking cheat

[BassPlayerGuy123]

look at the people in the background

this guy isnt cheating

[kornboy3]

faker

[beast2k6]

Now this is beasting!

[maloy4life]

looks like you cut different clips of the video and put together 13 seperate pull ups. doesnt look like u did 13 straight from the choppyness of the video...nice try

[flatdiscs]

big fucking deal,,so many posing dickheads on here,,would like to see some world class stuff,,if ant to much to ask for.....

[maximilliankolb]

Damn bro thats good strength! I seen the otha vids as well.. good form! have you ever tried doing a muscle up? I know you could but how many?

[electric57booty]

I took a couple days off from working out (hey, I don't work out too hard, just an hour a day for everything, 3 times a week) and I hopped up on the bar with a 45 lb weight and did 12 pull-ups no problem. Maybe I can do 13 sometime soon. If yes, I'll put it up. BTW, did you catch my 32 chin-ups video?

[LordMorningStar]

An OK performance. Dont jerk your feet when pulling yourself up. Other than that A +

Onto the music - I dont give a shit about the music, because I bring my own.

[Junglemonkey1457]

what ghetto azz gym is that

[BulletproofMk3]

the gym dont matter.its the work you put in at the gym that matters.

[Junglemonkey1457]

I know this..i work out 4 times a week.....im just saying..besides , i couldnt get an efficient workout in the gym if gangster azz music was playing all the time..couldnt focus.

[BulletproofMk3]

haha man fuck the music but i feel ya cause at LAFitness i hate that bullshit they play there.makes me wanna cancel my membership.i ran out and got a ipod for gyms like that.

[JCamacho123]

why do u care then..i'm sure it has everything u need to get the job done

[Junglemonkey1457]

minus the gay gangster music.

[peacejames20]

SO fake

[tonybologna3]

damn, im only at a 25 pound plate, but im getting there!

[kevinsumal]

nice

[electric57booty]

I'm impressed. I've been using a 45 lb. weight, per your video, to train for my unweighted pull-ups. I'm at 10 reps with the 45 lb. weight. And I can do 30 unweighted -- no kipping -- and it's documented on youtube. So I thank you for the inspiration.

[timmyohair]

Whatever. Seems like this guy is so insecure that he needs to advertise how many pull ups he can do with weights. Really bro? Typical "spring break" lifter. Go do something that matters dude. But I believe the video is real, just not impressive. Pull ups become easy if you train them.

[lsa420]

Spring break lifter? Clearly you don't have a clue about fitness. This dude is a bad ass. I'd like to see you do 13 unweighted pullups.

[levidavi]

You dumb idiot, any exercise becomes easier if you do them, hence the point of doing exercises. What exercise does matter for your back and upper body if a pull up doesn't? Stick to your bicep curl and leg extension workout.

[10eleven]

to timmyohair - hate is an ugly, ugly thing.

it takes a LOT of effort to get to that level.

[Michael8Christian]

hardcore wokout

[ZyphonZest]

strong forearms

[lony85]

strenth

[ebb101]

you sit in a highchair when you go out to eat too, don't you?

[phatzilla]

hahaha you cant even reach the bar. what are you 5'4?

[nickmanzoni]

Dude you favorited "No Scrubs" by TLC,

what are you, gay?

[Tobaman111]

oh my gosh, best comeback i've ever seen on youtube.

[nikola133]

LMFAO OWND!!!!!!!!!!!!!!!! Sick chinups btw! Are you going to come out with any new vids soontime?

[igrenade]

@nickmanzoni aww why so defensive over such a short comment?

he's speaking the truth, huh?

and even if he's gay, what's your point?

[hiddeninja]

@nickmanzoni ...nice

[abelajoseph]

very good, do you have big arms from chin up/pull ups and dip? and how to train to increase reps

[dbzownsbigtime]

strong

[poorhobo69]

dang tank!!

[koolkid19931]

great job man.

what do u suggest to get better at weighted pull ups ?

[nickmanzoni]

More weighted pull ups.

[mattownsu1]

@koolkid19931 "more weighted pull ups" is kind of bland and this guy obv. doesn't care to help others, so try a pull up pyramid with weighted pull ups. try Stew Smith's pull up pyramid

[koolkid19931]

@mattownsu1 haha thanks man. i will definitely try that.

[mattownsu1]

@koolkid19931 yea, you don't have to do the push ups/sit ups part, but if you want a complete workout you can do that portion with little to no rest at all throughout the whole workout, takes me about 40minutes going all out, it's killer...but since you're doing weighted might take you 50min. and you probably wouldn't want to do weighted push ups or sit ups if doing the whole workout only pull ups...tell me how it goes, how long it takes you ect.

[koolkid19931]

@mattownsu1 kk ill be sure to let you know.

[musclethom1]

not bad but i wouldnt exactly call them full range--if u notice, his shoulder caps got lower and lower as he tried to get the full amount--but KUDOS!

[ExtremistPullup]

good stuff have to tried to add more weight for about 5 reps.

[colinDESU]

im sure you probably can do this, but people will claim its edited if it cuts and isnt smooth. it looked edited.

[y2khawk262]

good job

[BDFPA]

Very impressive. How long have you been exercising for?

[googoogoo]

I'm 145 and can only do 5 dead hangs with a 45. Great job, nice to see real lifting for a change.

[BoxerMuscleMilk]

hmmm, i'm the same weight as you but a little lighter and I can do alot, but this guy had very good quality showing here

[chgochgo]

Nick, great job. You are an inspiration to all gym rats...I mean guys and gals who spend more time in the gym than most.

[Auriconxl]

That's some impressive chin up work right there. Props to you, as well as for your other vids that show the effort you've put into your training and the results you've achieved.

Inspirational stuff!

[trulynot]

Nice one !!

[cereal321]

*cough* edited *cough*

[pokermaster54]

Are you related to tony manzoni by any chance?

I can do 7 reps with 35lbs and I weigh 175lbs but I'm really skinny lol. You look pretty strong though. It must be because of our height difference. I'm almost 6ft 1.

[MalevolentLyricist]

Awesome stuff man! You have an exceptional physique. I usually incorporate 20kgs of dumbbell resistance into my pull-ups, managing to crack out about 6-7 reps. It's definitely a lot harder than normal pull-ups but you seemed adept at them! Keep it up ;)

[marcusbondi]

Excellent stuff dude! Got me hyped! & yr 30 chin clip ruled. Pls check out my various chin vids. And sooo true - "if it's not on youtube.... it doesn't exist!"

[5rey67trhtrhtry65765]

When the editing came in i started LOLing.

[nickmanzoni]

to you and the guy below you:

You can SEE movement in the background condusive of just a few frames skipping, it was not edited whatsoever. Look at the dude walking behind me while I did the set!

[Parspilot89]

yee? why the fuck do u have to have a fuckd up video when u know people gonno bitch about it..

[TemplarX2]

Jesus he faked the vid, can you get more pathetic

[nickmanzoni]

you can, simply because your some annonymous slob on the internet...

[RML00002]

That is impressive.

I'm at the same body weight and I tried this for the first time today (chin-ups actually). Also with a 45lb plate. I knocked out 7 reps in two sets, 5 in a set, and 3 in my last set.

So I know when I say this, good job!

[leyzjw1]

5 in your first set and 3 in the last makes 8 not 7 you fuck-tard

[RML00002]

You're a dumbass. The total is 22 not 8.

[RML00002]

You're a dumbass. The total is 22 not 8.

[RML00002]

I did 4 sets total. Learn how to read jerk.

[RML00002]

I give to you...(drum roll please)...The DUMBEST comment of the year award.

Learn how to read and learn how to do math before calling someone a "Fuck-tard."

Have a good day jerk!

[alllie]

verry good

[pirell]

on another note, the chin up bar ur using is the best type for me, the one at my gym sucks. its split in two and is quite low, so i cant get as much out of it. times ive been to a gym with the kind of bar ur using i always do much better. but as im 6'2 it has to be a high bar or i cant get the most out of it.

[cronixx123124]

ha, 1.u faked it

2. i do 12 (not faked) with 25kg 50lb.

[nickmanzoni]

sure you do.

It's not a great camera. you can see a guy walking through the background in sync with the set.

[pirell]

of course he fakes it. i can see steven spielberg in the hat in the background and i heard will smith's voice. plus this video was produced by jerry bruckheimer. its all blue screen foto illusioness.

[bojanglesk8]

That's really good. What's your record for regular bodyweight pull ups?

[raoulduke25]

Very impressive, indeed!

[wrw2champ]

You are very impressive. Weighted chinups & dips are my favorites. Rope climbing has always been one thing that is an ego trip for me. I've always wanted to try weighted rope climb, but have never had a location to try. Have you?

[nickmanzoni]

No, I wouldn't know where to go either. Look out thurs, it is my wish to do AT LEAST 8 dips with 3 45 lb plates. Stay tuned.

[wrw2champ]

I have now seen people rope climbing with a weighted vest. I'll try that.