TACFIT Fighter hybrid-circuit 1B with Scott Sonnon [HD]

[Fromstew2u]

Thats why your coach, love you man!!!!!

[worryphree]

On the bosu/kettlebell pulls, how about just using one kettlebell, but handing it off to the other hand while transitioning?

[djcross1]

Scott Sonnon you are a bad mawfucka!!! I've been learning soo much from your videos. I'm actually buying you book and DVDs now!!! I've been adding some of your moves into my workout and its improved my overall physical fitness like crazy!!! I have to admit I thought it was another bullshit workout out there but IT'S THE TRUTH!!!!

[T3cHNo10GiC]

I wish more people knew how hard this kind of work out is. Thanks for the very HIGH bar Scott!

[worryphree]

That's what I'm fuckin' talkin' about!

[Efferts]

It looked easy until I tried it. I cursed myself out in tongues.

[JoEnUtZ23]

That was GREAT!!!You have got some sick conditioning man!!!

[TacticalFitOrmond]

I am humbled. Wow!

[thermaxgym]

Begin with 3 mins. and then work down to only 30 seconds rest between rounds.

[slugger408]

lol the music in the back ground

nice circuit. good use of the bosu ball to simulate knee on belly

[TheSunMoon]

THAT'S INTENSE! I particularly like the last one, Get-ups + Push-up position.

[cherylmalone1]

I have never seen anyone workout as hard as you. You are a great inspiration to all of us. Thanks, Coach

[J0hnFreeman]

What's a fighter hybrid? a standup and ground fighter?

[thermaxgym]

The circuit is a hybrid of the three TACFIT branches contributing to it: TACFIT Kickboxer, TACFIT Grappler and TACFIT Groundfighter. Check out the channel to see the other composites.

[jacksonswastedlife]

Great stuff! Gives me a lot of ideas. Thank you.