P7P Weight Update, Channel Changes, Holistic Approach to Healthy Living, Running

[NaturalBalanceFoods]

Thank you for the mention Kelly! Delighted to have helped in the move away from processed cereal bars :)

Keep up the great work!

Your nakd friend.

[GemmaRose150]

So inspiring Kelly! Can't help but feel uplifted after watching that :) I've book marked your new site too - I love it!

[moth2650]

Looking good Kelly. You are so down to earth and honest about youe weight loss highs and lows. Did you get those books at WH Smith?

[Fayzeyy]

Kelly, I think you are absaloutly gorgeous, inside and out, look up to you so much x it does saden me that you get so upset about your weight :( you are beautiful Kelly xxxx

[allthatglitt3rs]

kelly you are looking great! im still sticking to weight watchers, have lost over 3 stone now and it really is because of your videos, thank you so much kelly xxx

[archiepops]

Kelly you are fab! Only lucky enough to discover your videos the other day looking for a french onion soup recipe! I had the soft cheese/garlic/parsley stuffed chicken breasts last night and they were yummy. You're so down to earth it's so refreshing. I'm afraid I'm the same - on the scales every day which I know is bad. But the battery is nearly gone on them so nevermind :o) Looking forward to your next video.x x

[happysub79]

My local Asda stores stocks those bars :) xxx

[googleflex]

i find chewing gum saves me from wanting food.

But i just avoid the kitchen unless if it's time for lunch/dinner.

Or...I just live my normal lifestyle but don't snack as much. rather than snacking i'll just have a proper meal and keep my self busy so i don't wonder off to the ktichen just cos i'm bord.

Have you treid watching Paul McKenna Make me thin? I found that reallly interesting :]

I love your lipstick colour, just wondering which one is it.

Good luck Kel :)

[tiffbott41]

coming off contraceptive can make your weigh fluctuate. i put on weight on the pill and off it but then eventually when i got a new pill i lost lots. its probably your hormones going a bit funny after coming off your contraceptive and all the changes your making to your life style in general. it can be so frustrating i know! :) xxx

[mermaidviva]

ps how maby claoris are in the naked bars? xxxxx

[mermaidviva]

thanks to you iv been eatin so well this past week and im feeling so much better! and i know how you feel about the bloody scakls i do the same but i cant face gettin rid of them but mabye i can do it? its rle upsets me if its not nuber i wanna see lol xxx

[sparklesteph84]

Great video!! My bf tried taking me running end of last year but had to stop cos of bad weather. Def goingto download the app for my phone. Need some good running songs too tho. Keep up the good work chick you looking really good xx

[lunitatj]

I love these new ideas... you are such an inspiration, its good to know that we are not alone in search of a healthy lifestyle and I fully understand the lack of results but we shouldnt lose our goal, thanks for everything... xoxo

[marissaandmommy]

I Know what you mean about the scale. I weigh myself everyday and it does determine my mood for the day. You are awesome for eating rid of them...I tried, but went and got it. lol

[4theluvofmakeup]

You and your attitude is such an inspiration to to those of us who suffer with the same struggles you are faced with right now. Thanks for this video. Keep up the good work and give yourself a pat on the back!!

[shawnacyanide]

woo! i've been getting into eating healthier lately too and working out, i love it! it's tough but it's great :)

[mi2401]

Great to see u bk!! Love this vid xxx

[cj11tokyo]

I've got this app...it\s amazing!! So much more motivating with someone telling you!! Good kuck Kelly!

[silvermags1]

you know what is so bizarre, is that there are an overwhelming number of people who last week had PERFECT weeks exercise and diet wise, here on youtube, who didn't lose weight!!! So weird!!

[Luv4Loulou]

I meant to '100 Best' books btw, cos you mentioned last time that your mum bought the smoothie one in Morrisons. Just wondered if they were actually produced by Morrisons. Keep up the good work, I am loving your channel even more lately!

[Luv4Loulou]

Are those books only available in Morrisons? Please let me know, thanks!

[tammimarie]

So glad to see videos again. Keep it up and thank you for being an inspiration. Can't wait to see your new website.

[cassieeepop]

you are the biggest inspiration! thank you so much!

[Mainegirl25]

ITs not a Diet..Its a lifestyle change.. :)

HEre are some yummy snacks..Almonds-protein bars & shakes.. Yogurt with fresh fruit...Love your videos.. just do a little at a time.. You will do GREAT

[megandelight]

id love for you to do the videos on the healthier, more raw, natural foods! i watch all the american videos and they're talking about brands and supermarkets that we dont have over here, so that would be so helpful! have a good week!

[KylieTxXx]

yours hair growing kel!! :)

[Sparkles1979x]

LOVE your videos. I am on a healthy lifestyle/ weight loss mission at the moment and you're keeping me motivated. You're SO real. Brilliant Xx

[EdieCiaoBaby]

I wish you the best of luck! I've been tempted so many times to get rid of my scale but I just don't have the nerve! I look forward to seeing your video on healthy snack options. Your enthusiasm is contagious! :)

[sophiaenigma]

you really remind me of holly montag! your gorgeous :) and i know how frustrating it is when you gain weight and you dont know how.....anyway your an inspiration! love! xxxx

[LittleDarlin24]

I had a problem with an eating disorder in high school, and my doctor and mother took my scale away. It was really life changing. I don't weigh anymore. I only look for changes in clothing size, general feeling of health, etc. I'm glad you made the choice to go scale-free!

[legseleven7]

Oh i love cookbooks. yeah keep eating nuts. good fats break down bad fats. its all about stuffing oneself with oily fish. amazing stuff.

xoxox

[BellamyBlue]

Well done! :) your videos always cheer me up and motivate me with my own project get-healthy-and-slim down...catchier name needed

[AllyCreative]

it's like hearing myself talk. my health journey is so similar, i do get off track because of work but trying. bought running shoes yesterday as i started getting shin splints and it really hurts, obviously im not running correctly, so i want to change that

[daisyb1987]

I love the Nigella Express book! So many fab recipes x

[APPARENTLYaPRINCESS]

I am so happy you are uplifted again. I can't find those books in the US, I am so happy you are going to do contests for them. You are such an inspiration to me.

[kukutras28]

this video is one of my faves!you are an inspiration for me, i feel very "identificated" (identificada in spanish).i want to be healthy,too,but is soooo difficult.Very good video

[MightyAleks]

I'm keeping my fingers crossed for you Kelly ! XOXO from Poland !

[MissToxicLove]

Love you're new back-round,

strawberries are one of my fave fruits

along with Apples and Bananas=)hehe And love ur banner as-well♥Cutting

out snacks, and pre packaged things is such a good idea!They are addictive,have no good vitamins like you're body needs, fresh fruits and veggies are the best way

to go.And yeah unsalted nuts fill u up.Its very nice to hear that you're feeling better!

[welovetofu]

well done kelly great video :D and yea KEEP RUNNING! xx

[JOYxELECTRIC]

You truly are an inspiration!

[CuriosityRocks]

I love watching your videos, it's wonderful to see you so happy again. : )

[googleflex]

oooh i love the lipcolour! :)

I think you should sue the university for the gain! :D (hehehe)

aww.. i'm sure u will do good! remeber like you taught us, be opitmistic :D

[daintylittleprincess]

i think you are totally on the right way. i'm thinking about not weighing myself anymore and wait for the clothes to fit better, but i'm not sure if i can do it. totally obsessed with the scale, unfortunately :(

[SHS123SHS]

glad to hear ure feeling alot better!

[yummybear21]

i'm really looking forward to the changes to your channel! i love watching your videos, they're very inspirational!!

[uloveashley]

Definitely watch Special K products, a lot of them have high fructose corn syrup and hydrongenated oils in them.

[sarahlittlecutie]

omg those Nakd bars are my favourite thing ever, i love the apple pie ones x

[DurhamLouLou]

Hiya Kelly

Which one of the Nakd bars is gluten free - I have seen a few but they don't seem to be and I'm gluten intolerant:( Somebody told me that diets don't work because they minute you stop them you put the weight back on - you are definitely going the right t way changing you entire lifestyle - good luck with the changes I'll definitely still be following xx

[TheGlitteryheart]

good luck kel! xxx

[niicoolee100]

I'm so happy that your going to be slowly changing your channel. I don't feel like I can watch any other gurus on youtube that would talk about being healthy, I think most make it look as if its easy pesey, but you show that it does get hard at time.

Your fast becoming my favourite guru :D