Fitness - Sexy Beast Workout - High Intensity Interval Training

[hobitable]

i love you!!!!!

[mrwilliamwonder]

She's good, that's bodybuilding on a budget. I bet her diet is very good as well.

[nOnOs92i]

mmmmmmmmmmm love this

[mango7272]

i wanna move to europe now....

[heartgirl40]

that is like the perfect body! I wish I looked like that!

[scider7]

MY GOD awesome babe! i can my my excersise ALL day with her :P

[salah781227]

You are sexy and I love you of course ^^

[haruhi3104]

petite muscle woman!!

[KSlayer75]

super ta musculature ;)

[paev10]

is my mind dirty or her breathing is really sexual?

[RaVeN1K]

both ^^

[ijasop]

this is ridiculous lol

[43Steelerss]

1:45 DAMN!!!:O i can be your spotter;)

[1018KREW]

i love u

[TheGuider]

She does this on purpose... :)

[suicidalanima]

She is not doing anything :)

[greatlife15]

Is this similar to the Insanity training by Shawn T? That shit is intense. I did like two days and I was dead.

[LadiiOri]

You are featured on my newest video as the daily workout! YOU ROCK BABY! Thanks so much for the motivation! Soon I will be able to do the complete workout!

[cheesenutz1]

ima try the broom pullup at home!@

[LineRiderPro333]

in and around 5:40 things get...intense

[hobitable]

i love you!!!!!

[mrwilliamwonder]

She's good, that's bodybuilding on a budget. I bet her diet is very good as well.

[nOnOs92i]

mmmmmmmmmmm love this

[mango7272]

i wanna move to europe now....

[heartgirl40]

that is like the perfect body! I wish I looked like that!

[scider7]

MY GOD awesome babe! i can my my excersise ALL day with her :P

[salah781227]

You are sexy and I love you of course ^^

[haruhi3104]

petite muscle woman!!

[KSlayer75]

super ta musculature ;)

[paev10]

is my mind dirty or her breathing is really sexual?

[RaVeN1K]

both ^^

[ijasop]

this is ridiculous lol

[43Steelerss]

1:45 DAMN!!!:O i can be your spotter;)

[1018KREW]

i love u

[TheGuider]

She does this on purpose... :)

[suicidalanima]

She is not doing anything :)

[greatlife15]

Is this similar to the Insanity training by Shawn T? That shit is intense. I did like two days and I was dead.

[LadiiOri]

You are featured on my newest video as the daily workout! YOU ROCK BABY! Thanks so much for the motivation! Soon I will be able to do the complete workout!

[cheesenutz1]

ima try the broom pullup at home!@

[LineRiderPro333]

in and around 5:40 things get...intense

[adegoke7]

How many times a week do you work out? And are you ever in the gym?

[Richiee159]

hehe :) Zuzana is from czech republic..:)

[uaimedna]

thats the sexiest woman i had ever sow in my life... OMG

[themaatre]

i watch this becouse of Zuzana...damn!!!!

[cthephasone]

this chick is KGB

[DanielJRiddell]

This is one damn good looking girl lol.

[peacemaker185]

I am in love already;-)

[FonkayMonkay66]

1:50 was that the sea?

[Daddycooler]

This is all I need! Btw, can I eat dessert off your body?

[MinhocaCSS]

zuzana i love you

[fabiospara1]

This woman makes me crazy...

[MrGentlemen89]

Zuzana! Damn Babe, Nice Ass XD

[myelfisback]

best ass ever

[lolcap]

she is head and shoulders ahead of anyone that thinks they are competing with her

[moosepok]

what is your bf%?

[boobmasteris]

5:41 best sound ever, ahhh!

[hitchenAride12]

yes, that was quite awesome

[amadgwickproductions]

at 5.23 the bells starting ringing hahahahaa

"ding" "dong"

great exercise

[chillmeister509]

I want her sweaty body!!

[animal100000]

The camera man should get an award.. :)

[Kebbe666]

From 4:30 would kill my back. :/

[Elmo5195jan]

i want to be at 5:23

[ihxc24]

hot

[chromer123]

is this legal? it better be!

[amiga2091]

Your husband is one LUCKY bastard! LMAO

[hankjrimpersonator]

Great cameraman!

[squallgf88]

OMG!!!

[CoringaoBJJ]

holy hell!!! I could watch that all day....it might become my screen saver.....lol, ok well maybe not, but Dang girl....

[yuna1987]

this is your best thumbnails ever~

[frtg233]

5.30

[bastistasoyyo]

that pic at the video was great

[TheLeaderGuy]

That cool the church bell calling for service in the background!

[mikaris01]

Us guys love the videos for some obvious reasons of course in addition to your actual routines and fitness.

But on the other hand, I show these to women, but they instantly dismiss it as just a vid for guys to get off on. You already intimidate the ladies from your perfect body and looks but then the "guy friendly" shots really makes them dismiss it without studying the actual routines. How do we find balance without losing all the good parts? I'm not complaining though! Good job!

[CATTLEDOGwatchNsheep]

i wish my girl was ripped like this!

i would never say that to her!

but she's lazy about stuff :~(

what can you do!

[e22378]

banging body!!!

[bddblade]

Haha I love those camera angles.

[iceman77922]

thumbs up to camera man or women, preview picture matches up with the action finally :p

[davidmomparler]

very sexy sexy

[TonyN737]

Your cameraman is my new best friend!

[neila1000]

i love you........... kissss

[dominick061]

nice butt

[Roninlord25a]

camerman has to be gayer then Rosie Odonel.  I do not know how how they could stand it.

[ifolley]

Your workouts are intense and unique. When I first came across this page I didn't expect anything more than another slow paced video of arm circles and side lunges. But your exercises are different, your videos are motivating and exciting, and your body is proof of what hard work and consistency can do. I have turned several friends to your sites, and you are the reason I have added body weight intervals in addition to my weight training. Thank you and keep it up.

[WorldSuperLegend]

Man she is just showing off nw XD

[TheJahnu]

I just kept looking at that new timer.

[dendugger]

god have mercy

[ntrevatt]

Lovely to watch as usual. I believe what you called the 'reverse pushup' is actually an inverted row (variation).

[damianson]

*jaw drop*

[GoodStaff1337]

Camera guy has got the best job ever :D

[Darktiop]

Are you selling you body for get more attention .

[howardstern666]

oh my

[DinosaurJr1971]

Love it

[DinosaurJr1971]

Wow

[snowyme23]

5*

like it

[MrDonFyore69]

awsome body

[Nightowl1969]

Great workout as always!! I love how you use items found around the home. Means everyone can get into shape without breaking the bank. You too have given me a great deal of motivation for that I thankyou. I found you both on youtube the day I stopped smoking and the workouts and diet advice have helped me greatly! Awesome work Zuzana and Frederick :-)

[Luciek69]

This video has 304 views and 349 ratings?

How is that possible?

[craiovitaaa]

Your ass is FANTASTIC !!!

[okee9]

lol, gotta love the thumbnails

[theknowall3000]

I probably need to loss some weight before doing this exercise, I am going to break the boom stick LOL

[Yourmomisbomb007]

two thumbs up on the camera shots.

[pianoboy75]

I just did that workout - tough as hell - and she makes it look easy - unbelievable!

[589216001]

am i the only one who watches this just because of the girl. I have zero interest in the actual workout..

[rangerdanger222]

nice pants.

[kaykentucky]

omg, ur body is... SO BEAUTIFUL!!!! 0.0

[lagatuda]

Just when I think this cutie can't get any sexier, she proves me wrong.

[Vik13vik]

Yummy.

[MitchTheHItman]

nice video nice ab i trying to get some

[Curien247]

you had me at "Hi Guys"

[thrashermario]

i once had a girlfriend like this but latina good times

[danysql]

I Love it your Body!!

Amazing!! =D

[L00PID00]

OMG... you got one hell of a body!!!

[spicbuddha]

its the pigtails.... yum yum

[StreetVMS]

I love YOU

[sker128]

5:23 best shot ever

[Richie926]

i wonder if anyone watches this to workout to... or to watch her workout? XD

[Fireclown530]

agreed haha

[slivovo]

nah 5:37 :D

[LLMelvinL]

Damn picture got me hooked.

[vsoccerplaya]

cameraman/woman, idk who you are...but i love you and thank you

[01sharvari]

awsome body, awsome video!

[Memubitsu]

Just curious. Assuming a daily regime of the following:

Push-ups

Sit-ups

Squats

(possibly pull-ups and exercise bike)

What would you add to give a more overall body work out?

I like the concept of "sit-up-stand" and "squat-jump" in this video btw

[kakarot00676]

Awesome video..

Love the tile :p

[TheFlex21]

I like the thumbnails

[27albrecht]

Home made weight bench for the win lol

[montereyspike]

NICE RING!!

[xGeemaa]

Can you do a video about your lower abs? They are amazing, and so hard to define :(

[dogyboner]

you deserve "the beast" Ulisses Jr.

[dogyboner]

Love to see you make a vid with Ulisses Jr. You deserve to have him just cause your body is so damn hard.

[4teensanime]

so pretty!

[Cillitbong]

wow nice, Oo^^

[Devin032]

you could be a female body builder

[RickyCapote]

I thought the video said Sexy "Breast" Workout. Darnnittttt!!!!!!! Awesome video any how.

[bigbuttstv]

I am 235lbs, do you think the broomstick can support my weight?

[danysql]

I love it .! :)

I´m your  Fan

you´re Very sexy!!

Good Excercises

you´re Beatiful..!

[Flynn079]

My god she has such an amazing body.

[thatwudbesofunny]

I'm going to try this out tomorrow! She is so inventive. The broom? I would never have thought of that.

[Arkimedes999]

why did you get a new timer? Did you lose your old one?

[jagerjack86]

all it's great......yeah.....

[elliotcheely]

god damn, you have some powerful abs. the last exercise is no joke.

[donerlich]

God, those pushups were even better than that scene from Entrapment with Catherine Zeta Jones!

Truly, those pushups are hard!

[MadBadVoodo]

★★★★★

[PurpleBandanaPkers]

ok i dont get it. do you secretly try to turn people on? or this serious?

[TheEllesiren]

I want your pants!! Where can I buy a pear of them? what are the details of them

[TheEllesiren]

19th!!!

[yourtuberr]

That was so hot, my computer overheated and caught on fire!

[kevler8803]

I never thot of the idea with chairs and broom....gj

[mugenektr]

its crazy how u mix downward dog in that workout lol u seem like a yogi fanatic.

[Tiesemans]

love how you say "by the way" ^_^

[Tiesemans]

I am sorry dear but I need to build muscle mass not a fat burning furnace inside my body.

Still a very nice work-out do for ladies who want loose calories.

[ozzy6669]

please for all abs, i need routine thanks

[fasteeeerrrr]

...i love you...

[BeeAngelful]

love your videos

[Yreffoeg]

Husband, lucky bastard.

[Yreffoeg]

Cameraman, lucky bastard.

[xValis77x]

5:23 - 6:35 wow zuzana! just wow! Im sorry!

[nubbs]

ps

if you already have the two chairs out, why not throw in a set of chest dips

pss

that sit up stand up squat was great. ive never seen that before

[shadow334]

great vid

[nubbs]

omg the chair and broomstick is such a creative idea! suh weet

[BLACKMAGICNIGHT]

Your new timer is cool. But that BEEP!

[MobOfMidgets]

This camera guy gets all the right angles

;)

[hansjensen9]

you are beautiful

[mohamma6]

sexy

[Squish888]

i can see why they named it the sexy beast workout.

[metaldartigre]

your videos give many desire to see them, you are very sexy, even so quick attention in which I roast =)

[Huhmasta]

god she's even hotter when she's sweating.

[brian16581]

ROFL

[missciasiabmuas]

love this workout.. im gonna give it a try.

[BapometChiram]

I could literally watch a vid of you talking gibberish and STILL be entertained.

[GRUNTS2009]

u must have a bf....

[CandyLemonKiss]

Awesome workout!