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i am BDD, who knows where can i get some help?
jcesarf 3 years ago
search on youtube 4 'paul mckenna 4' + it's the 1st one u see, dunno if it will help but it shows sum techniques, also ive found hypnosis is useful
TuRdSandwitch18 3 years ago
forget hypnosis,months and years of cognitive behavioural therapy under an experienced therapist all overseen by a shrink familiar with BDD.Anything else is a waste of time and money...I learnt the hard way.
billysue2 3 years ago