You don't always have to step with your left foot to the front right of the court nor the right foot to the front left. Ditto with the medium and back court positions. If you watch the pros, they regularly switch their feet as the situation demands and don't always step with the so called "correct" foot. Basically, whatever foot will get you to the ball quickest is the best foot to step with. Great video though, Razik has always been known as one of the best movers in the game.
When not under pressure i prefer to lunge with my left foot on the forehand, my shots tend to be tighter. But i agree that its quicker to hit lunging on the right leg.
Damn, it looks so easy, but You have to train for a YEARS to make it Your reflex action. I'm trying my best - 1 hour of training and few matches daily, but it's damn hard :p
I think there are times when you would want a more open stance, and others when you may want a closed stance, depending on the game situation. It's important to be comfortable in both closed and open stances b/c you may be forced to take a shot a certain way. its good to practice these ways in drills etc. as your step develops, then mix open and closed stances so you wont have skill "gaps". When competing, things obviously won't be by the book, thus you have to adapt accordingly.
His footwork is superb. A couple of things he does, which he didn't mention, is to begin each sequence, he starts with a "slip step," where he takes a slight hop to get going. The other thing to notice is how low he keeps his feet, barely lifting them off the ground.
If you have time, of course having the left foot out is great, but often you don't, so what he showed makes sense. What doesn't make as much sense is in the front right court, when you almost never have enough time to hit off your left foot. At any rate, it's good to practice both forehand and backhand footwork hitting off of both legs.
its one of the only sports where there are no "patterns" and "procedures".. no specific foot lunging forward.. its the only sport where you can make up your own techniques and still kick ass
I high recommend purchasing Mike Way's Power Squash Volume 4 if you are serious about learning footwork ! It is the professional standard . This is coming from a Level 3 NCCP Squash Coach.
I disagree on the positioning of your feet on the forehand on midcourt. I get more power, and enough time to come back to the center with my left foot out, near the wall. Gives you more balance.
Just a tip. Been playing 8 years now. not a novice
times have changed my friend, people now find that the quickness of stepping with their right foot, as well as the open stance that it gives is more beneficial. your eight years as a player i don't think gives you the trump over shahir razik, sorry to burst your bubble..
" use the right foot on every part of the court." Wouldn't that create too much physical pressure on the right knee?"
Yes, and not just on the knee. There are pros who will practice hitting off the left foot to counterbalance that, so that both sides (of the body) are strong (if you're playing someone you can beat easily, you can practice hitting off the left leg).
Also, if you pay attention, you'll notice that pros often hit off the left leg when hitting backhands (to take the ball early).
@ninjamunk The left foot crossover on forehand is taught early on by good coaches, because of exactly the reasons you mentioned (more balance, better alignment for a power swing). As you progress, you will find that the extra time it takes to move your left foot the extra couple of feet is too much. Additionally, planting with your right foot opens up cross court power options not available with the left foot. It is harder to balance and push off, but the tradeoff is worth it.
Its absolutely right. But its just the natural thing to do, when u are on the court. The positioning for the hit starts when you tak off from the T (the center), and your opponent will rarely hit you a ball, that you can run straight at.. if u know what im saying
It actually all depends on your style : Some say not to drag to foot, so as not to lose balance. It's really how you feel about it. But, if you can feel yourself around good without dragging the foot, it's always better than dragging it : it makes you lose time when the pace is fast
I only play squash so that i can smack my manager with the squash ball in the back of his head. Any tips on how i can make the squash ball hurt more?
ShaunJW1 1 month ago
You don't always have to step with your left foot to the front right of the court nor the right foot to the front left. Ditto with the medium and back court positions. If you watch the pros, they regularly switch their feet as the situation demands and don't always step with the so called "correct" foot. Basically, whatever foot will get you to the ball quickest is the best foot to step with. Great video though, Razik has always been known as one of the best movers in the game.
abdiver12 1 month ago
This is a fantastic tip.
barbed420 3 months ago
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TheXwalkmanX 5 months ago
When not under pressure i prefer to lunge with my left foot on the forehand, my shots tend to be tighter. But i agree that its quicker to hit lunging on the right leg.
jozzo6 1 year ago
the69rying, thx
ewallt 1 year ago
Damn, it looks so easy, but You have to train for a YEARS to make it Your reflex action. I'm trying my best - 1 hour of training and few matches daily, but it's damn hard :p
pisaqW 1 year ago
psst, ninjamunk, Razik is #21 in the world, but good on you anyways. Think he's been playing a while as well.
Kalenn13 1 year ago
I think there are times when you would want a more open stance, and others when you may want a closed stance, depending on the game situation. It's important to be comfortable in both closed and open stances b/c you may be forced to take a shot a certain way. its good to practice these ways in drills etc. as your step develops, then mix open and closed stances so you wont have skill "gaps". When competing, things obviously won't be by the book, thus you have to adapt accordingly.
SKsquashbass12 1 year ago
His footwork is superb. A couple of things he does, which he didn't mention, is to begin each sequence, he starts with a "slip step," where he takes a slight hop to get going. The other thing to notice is how low he keeps his feet, barely lifting them off the ground.
ewallt 1 year ago 4
@ewallt "split step"*
the69ryin 1 year ago
If you have time, of course having the left foot out is great, but often you don't, so what he showed makes sense. What doesn't make as much sense is in the front right court, when you almost never have enough time to hit off your left foot. At any rate, it's good to practice both forehand and backhand footwork hitting off of both legs.
ewallt 1 year ago
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minisquash01 1 year ago
Comment removed
minisquash01 1 year ago
thanks a lot!!! more pleace
negro74 1 year ago
from the back wall, the ball would hit the side wall.
guitarmania890 1 year ago
shoe brand that he's wearing is asics but i'm not sure about model
TheSquashGuy 2 years ago
Does anyone know what brand and model shoes he's wearing???
Zeitgeist728 2 years ago
Looks like Adidas Stabil, can't be sure though
monttumestari 2 years ago
Asics is the brand im not sure of the model
greenjoe474 2 years ago
like the intro
oldburnhamthorp 3 years ago
only joking your racket is cool!
djharris101 3 years ago
your racket sucks im only 12 and i got a better racket than u!
djharris101 3 years ago
i think ghosting really improve your game!
you will be able to get faster through the court and hit the ball from a better position.
what shahier showed was to 100% right, i think.
squashjunkiepete 3 years ago
nearly all of tht is rong u tophat
Jono0307 3 years ago
'nearly all of tht is wrong u tophat'???? wtf, this guy is currently ranked 27th iin the world. Pretty sure he knows more than a 16yr old kid!
sqeeeult 3 years ago
ughh this ruins the point of squash!!
its one of the only sports where there are no "patterns" and "procedures".. no specific foot lunging forward.. its the only sport where you can make up your own techniques and still kick ass
rubikscube99 3 years ago
I high recommend purchasing Mike Way's Power Squash Volume 4 if you are serious about learning footwork ! It is the professional standard . This is coming from a Level 3 NCCP Squash Coach.
edpitoire 3 years ago
shahier is known for beeing one of the best movers of the game...
ArnthorJon 3 years ago
I disagree on the positioning of your feet on the forehand on midcourt. I get more power, and enough time to come back to the center with my left foot out, near the wall. Gives you more balance.
Just a tip. Been playing 8 years now. not a novice
ninjamunk 3 years ago 4
I agree ninjamunk, you have more power and balance in the forehand with the left leg out, near the wall.
jjjoven 2 years ago
@ninjamunk ummm Razik is one of the best players in the world
ClickThisUser 1 year ago
@ninjamunk Not a pro either.
DrummerInTheCity1091 1 year ago
@ninjamunk
times have changed my friend, people now find that the quickness of stepping with their right foot, as well as the open stance that it gives is more beneficial. your eight years as a player i don't think gives you the trump over shahir razik, sorry to burst your bubble..
talkernator 1 year ago 7
@talkernator he.. youre all right.. I was wrong! right foot to the wall is definitely more benificial to power, speed, everything. My wrong.
ninjamunk 11 months ago
@ninjamunk
it all depends on the player.Most players use the right foot on every part of the court.
I agree with you though.On the forehand side, putting the left foot forward definitely increases the quality of the shots.
hellykful 1 year ago
@hellykful "... use the right foot on every part of the court." Wouldn't that create too much physical pressure on the right knee?
wuwoze 6 months ago
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" use the right foot on every part of the court." Wouldn't that create too much physical pressure on the right knee?"
Yes, and not just on the knee. There are pros who will practice hitting off the left foot to counterbalance that, so that both sides (of the body) are strong (if you're playing someone you can beat easily, you can practice hitting off the left leg).
Also, if you pay attention, you'll notice that pros often hit off the left leg when hitting backhands (to take the ball early).
ewallt 1 month ago
@ninjamunk The left foot crossover on forehand is taught early on by good coaches, because of exactly the reasons you mentioned (more balance, better alignment for a power swing). As you progress, you will find that the extra time it takes to move your left foot the extra couple of feet is too much. Additionally, planting with your right foot opens up cross court power options not available with the left foot. It is harder to balance and push off, but the tradeoff is worth it.
mbalfour7 11 months ago
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@mbalfour7 he.. youre all right.. I was wrong! right foot to the wall is definitely more benificial to power, speed, everything. My wrong.
ninjamunk 11 months ago
Nice work tanks for the tips in Brazil Squash tips is very dificult to find.
PS sorry for the poor english
do you have some tips using balls?
partage1 3 years ago
hey dude, im just starting and i been told that in the court you have to move like sideways, never forward or backwards.
azt3c 3 years ago
hey Azt3c
Its absolutely right. But its just the natural thing to do, when u are on the court. The positioning for the hit starts when you tak off from the T (the center), and your opponent will rarely hit you a ball, that you can run straight at.. if u know what im saying
ninjamunk 3 years ago
It actually all depends on your style : Some say not to drag to foot, so as not to lose balance. It's really how you feel about it. But, if you can feel yourself around good without dragging the foot, it's always better than dragging it : it makes you lose time when the pace is fast
hashkenhabib 3 years ago
Yay that's nice! I just started playing squash and i watched all your videos ^^ thanks!! are you gonna make more videos?
xNUTSx 4 years ago 2
the door is on the side wall, how unusual
Marcus538 4 years ago
Nice work.
goshensquash 4 years ago 8
Yea, I second dat ! :D
Esp. da part 'bout da foot drag, most appropriate! ;)
arvindranganath 4 years ago